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Fitness & diet

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Fitness & diet

B. K. S. Iyengar - Tree of Yoga - 9780007921270 - V9780007921270 24%OFF

Tree of Yoga

B. K. S. Iyengar

Paperback. The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 208 pages. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 148.
Publisher
Harpercollins
Number of pages
208
Format
Paperback
Publication date
2013
Edition
UK ed.
Condition
New
SKU
V9780007921270
ISBN
9780007921270
Paperback
Condition: New

€ 13.99
€ 10.70

Book details
James Dinicolantonio - The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life - 9780349417387 - V9780349417387 25%OFF

The Salt Fix: Why the Experts Got it All Wrong and How Eating More Mig...

James Dinicolantonio

Paperback. A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. Num Pages: 272 pages. BIC Classification: MBNH3; VFD; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780349417387
ISBN
9780349417387
Paperback
Condition: New

€ 19.99
€ 15.06

Book details
Candice Kumai - Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind - 9780553390834 - V9780553390834 33%OFF

Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Bod...

Candice Kumai

Hardcover. Num Pages: 208 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 165 x 20. Weight in Grams: 599.
Publisher
Galvanized Books
Format
Hardback
Publication date
2014
Condition
New
SKU
V9780553390834
ISBN
9780553390834
Hardback
Condition: New

€ 24.99
€ 16.77

Book details
Patricia Goroway - Facial Fitness: Daily Exercises & Massage Techniques for a Healthier, Younger Looking You - 9781402780462 - V9781402780462 25%OFF

Facial Fitness: Daily Exercises & Massage Techniques for a Healthier, ...

Patricia Goroway

Paperback. Presents an exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles and even alleviates symptoms of Bell's palsy and TMJ disorder. This title provides advice on choosing cosmetics and tips on good nutrition. Num Pages: 192 pages, full colour throughout, includes illustrations, includes photographs. BIC Classification: VFMG; WJH. Category: (G) General (US: Trade). Dimension: 178 x 203 x 15. Weight in Grams: 504.
Publisher
Sterling
Number of pages
192
Format
Paperback
Publication date
2011
Edition
Pap/DVD
Condition
New
SKU
V9781402780462
ISBN
9781402780462
Paperback
Condition: New

€ 23.99
€ 17.88

Book details
Robert Melillo - The Disconnected Kids Nutrition Plan: Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders - 9780399171789 - V9780399171789 14%OFF

The Disconnected Kids Nutrition Plan: Proven Strategies to Enhance Lea...

Robert Melillo

Paperback. Num Pages: 272 pages. BIC Classification: VFJB; VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 153 x 230 x 20. Weight in Grams: 276.
Publisher
TarcherPerigee
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780399171789
ISBN
9780399171789
Paperback
Condition: New

€ 18.99
€ 16.41

Book details
Joanna Hall - Drop a Size for Life: Fat Loss Fast and Forever! - 9780007175277 - KTG0007372

Drop a Size for Life: Fat Loss Fast and Forever!

Joanna Hall

Paperback. The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. Num Pages: 368 pages, (40 b/w photos), With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 305. Good clean copy with some minor shelf wear.
Condition
Used, Very Good
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2004
SKU
KTG0007372
ISBN
9780007175277
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Stewart, Brett; Edwards, Darryl; Warner, Jason - Paleo Fitness - 9781612431659 - V9781612431659 9%OFF

Paleo Fitness

Stewart, Brett; Edwards, Darryl; Warner, Jaso...

Paperback. Num Pages: 144 pages, 100 B&W photos, Charts. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 236 x 192 x 11. Weight in Grams: 370.
Publisher
Ulysses Press United States
Number of pages
144
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781612431659
ISBN
9781612431659
Paperback
Condition: New

€ 17.99
€ 16.39

Book details
Kristin McGee - Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You - 9780349416083 - V9780349416083 25%OFF

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Health...

Kristin McGee

Paperback. Sit, stretch, and strengthen your way to a happier, healthier you through simple and effective yoga. Num Pages: 288 pages, 100 b/w photos, integrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 229 x 16. Weight in Grams: 594.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780349416083
ISBN
9780349416083
Paperback
Condition: New

€ 19.99
€ 14.95

Book details
Peter J. D´adamo - Eat Right for Blood Type AB - 9780241954393 - V9780241954393 21%OFF

Eat Right for Blood Type AB

Peter J. D´adamo

Paperback. If your blood type is AB, then you may enjoy your best health on a mainly vegetarian diet, with some fish and seafood. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type AB in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 111 x 178 x 7. Weight in Grams: 54.
Publisher
Penguin Books Ltd United Kingdom
Number of pages
96
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780241954393
ISBN
9780241954393
Paperback
Condition: New

€ 13.99
€ 11.05

Book details
Alicia Silverstone - The Kind Diet - 9781609611354 - V9781609611354 35%OFF

The Kind Diet

Alicia Silverstone

Paperback. A guide to eating a plant-based diet. Outlining the physical benefits of adopting a plant-based diet, it features full-colour photographs and over 100 of the author's favourite recipes for vegans. Num Pages: 320 pages, 40 colour photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 190 x 22. Weight in Grams: 772.
Publisher
Rodale Incorporated United States
Number of pages
320
Format
Paperback
Publication date
2011
Edition
Reprint
Condition
New
SKU
V9781609611354
ISBN
9781609611354
Paperback
Condition: New

€ 30.99
€ 20.28

Book details
Miranda Esmonde-White - Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day - 9780062313348 - V9780062313348 28%OFF

Aging Backwards: Updated and Revised Edition: Reverse the Aging Proces...

Miranda Esmonde-White

Paperback. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 18. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc United States
Number of pages
288
Format
Paperback
Publication date
2019
Edition
Reprint
Condition
New
SKU
V9780062313348
ISBN
9780062313348
Paperback
Condition: New

€ 19.99
€ 14.47

Book details
Christine Bailey - Go Lean Vegan: The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great - 9781473642089 - V9781473642089 25%OFF

Go Lean Vegan: The Revolutionary 30-day Diet Plan to Lose Weight and F...

Christine Bailey

Paperback. Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan. Num Pages: 320 pages. BIC Classification: VFMD; WBHS; WBJ. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 226.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781473642089
ISBN
9781473642089
Paperback
Condition: New

€ 17.99
€ 13.44

Book details
Greg Brittenham - Conditioning to the Core - 9781450419697 - V9781450419697 11%OFF

Conditioning to the Core

Greg Brittenham

Paperback. While an aesthetically pleasing abdominal region is the aim for a bodybuilder, it is not the primary goal for an athlete. A torso trained for high-level sport performance is what it's all about for them. This book offers a functional approach to core training for athletes seeking a competitive edge in sports. Num Pages: 384 pages, 437 colour illustrations, 31 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 214 x 19. Weight in Grams: 1232.
Publisher
Human Kinetics Publishers United States
Number of pages
336
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781450419697
ISBN
9781450419697
Paperback
Condition: New

€ 30.99
€ 27.63

Book details
Erin Taylor - Hit Reset: Revolutionary Yoga for Athletes - 9781937715427 - V9781937715427 10%OFF

Hit Reset: Revolutionary Yoga for Athletes

Erin Taylor

Paperback. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program uses yoga to solve the specific problems you face as an athlete Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 251 x 192 x 20. Weight in Grams: 638.
Publisher
VeloPress
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781937715427
ISBN
9781937715427
Paperback
Condition: New

€ 23.99
€ 21.55

Book details
Diane Sanfilippo - 21-Day Sugar Detox - 9781936608119 - V9781936608119 19%OFF

21-Day Sugar Detox

Diane Sanfilippo

Paperback. "3 program levels, special considerations for athletes, pregnant & nursing moms, pescetarians, and autoimmunity; over 90 guilt-free recipes, 100% gluten-free, grain-free, dairy-free, and Paleo-friendly; 21-day meal plans, simple-to-folow, whole-foods plans"--Cover. Num Pages: 240 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 194 x 16. Weight in Grams: 676.
Publisher
Tuttle Publishing United States
Number of pages
240
Format
Paperback
Publication date
2013
Edition
Paperback with Flaps
Condition
New
SKU
V9781936608119
ISBN
9781936608119
Paperback
Condition: New

€ 36.99
€ 30.03

Book details
Deanna Minich - Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life - 9780062426802 - V9780062426802 29%OFF

Whole Detox: A 21-Day Personalized Program to Break Through Barriers i...

Deanna Minich

Paperback. Num Pages: 448 pages. BIC Classification: VFMD; VXA. Category: (G) General (US: Trade). Dimension: 203 x 135 x 26. Weight in Grams: 330.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062426802
ISBN
9780062426802
Paperback
Condition: New

€ 15.99
€ 11.41

Book details
Dr David Cavan - Reverse Your Diabetes Diet: The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes - 9780091948245 - V9780091948245 31%OFF

Reverse Your Diabetes Diet: The new eating plan to take control of typ...

Dr David Cavan

Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
Publisher
Ebury Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780091948245
ISBN
9780091948245
Paperback
Condition: New

€ 23.99
€ 16.63

Book details
Catherine Pez - The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face - 9780778804710 - V9780778804710 11%OFF

The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Fa...

Catherine Pez

Paperback. .
Publisher
Robert Rose
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780778804710
ISBN
9780778804710
Paperback
Condition: New

€ 23.99
€ 21.39

Book details
Dave Randolph - Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts-from Beginner to Gold Medal - 9781612434452 - V9781612434452 26%OFF

Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts-from...

Dave Randolph

Paperback. Num Pages: 160 pages, 150 B&W photos. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 193 x 234 x 18. Weight in Grams: 404.
Publisher
Ulysses Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781612434452
ISBN
9781612434452
Paperback
Condition: New

€ 23.99
€ 17.65

Book details
Martin Rooney - Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit - 9780062074287 - V9780062074287 4%OFF

Warrior Cardio: The Revolutionary Metabolic Training System for Burnin...

Martin Rooney

Paperback. Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury. Num Pages: 416 pages, Full-Colour Illustrations throughout. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 272 x 216 x 14. Weight in Grams: 1330.
Publisher
HarperCollins Publishers Inc
Number of pages
384
Format
Paperback
Publication date
2012
Edition
Original
Condition
New
SKU
V9780062074287
ISBN
9780062074287
Paperback
Condition: New

€ 32.99
€ 31.58

Book details
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