Fitness & diet
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Fitness & diet
Paperback. This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Num Pages: 384 pages, black & white tables. BIC Classification: VFMD; WBHS. Category: (P) Professional & Vocational. Dimension: 214 x 146 x 21. Weight in Grams: 492.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191792
- ISBN
- 9781848191792
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. One of the top ten nutritionists in America shows how to lose weight, increase energy, lower cholesterol and triglycerides, and maximize heart health with the use of carnitine, the new supernutrient. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 19. Weight in Grams: 358.
- Publisher
- M. Evans & Company
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780871318848
- ISBN
- 9780871318848
Paperback
Condition: New
€ 19.99€ 18.92
€ 19.99
€ 18.92
Hardback. This clinical reference provides complementary therapists with a reliable, detailed database of essential oils and their psychological, physiological and topical uses. Taking a holistic approach, Peter Holmes provides a wealth of information on the uses of essential oils in energetic and Chinese medicine. Extensive Materia Medica included. Num Pages: 416 pages, 32 B&W illustrations, 3 B&W tables. BIC Classification: VFMS; VXHC; VXHT. Category: (G) General (US: Trade). Dimension: 254 x 191. .
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 416
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193031
- ISBN
- 9781848193031
Hardback
Condition: New
€ 71.93
€ 71.93
Paperback. .
- Publisher
- Rodale Press United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594864872
- ISBN
- 9781594864872
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Paperback. Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 245 x 189 x 15. Weight in Grams: 656.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780722931
- ISBN
- 9781780722931
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Num Pages: 144 pages, 150 B&W photos. BIC Classification: MQV; VFD; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 13. Weight in Grams: 318.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612436432
- ISBN
- 9781612436432
Paperback
Condition: New
€ 18.99€ 17.11
€ 18.99
€ 17.11
Paperback. There are plenty of reasons to embrace veganism - environmental, ethical, health and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and shopping, will inspire you to enjoy all that's best about an ethical and animal-free lifestyle. Num Pages: 96 pages. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 107 x 148 x 10. Weight in Grams: 112.
- Publisher
- Summersdale Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537599
- ISBN
- 9781849537599
Paperback
Condition: New
€ 9.99€ 8.47
€ 9.99
€ 8.47