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Fitness & diet

Carol Sinclair - The IBS Low-Starch Diet - 9780091912864 - V9780091912864

The IBS Low-Starch Diet

Carol Sinclair

Paperback. Twenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 22. Weight in Grams: 380.

Publisher: Vermilion
Format: Paperback
Publication date: 2006
Edition: UK ed.
Condition: New
SKU: V9780091912864
ISBN: 9780091912864

Paperback

Condition: New

€ 33.99
€ 22.43

Anne Marie Ludovici - Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being - 9781601633446 - V9781601633446

Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Y...

Anne Marie Ludovici

Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 153 x 229 x 16. Weight in Grams: 372.

Publisher: Red Wheel/Weiser
Format: Paperback
Publication date: 2015
Edition: 1st Edition
Condition: New
SKU: V9781601633446
ISBN: 9781601633446

Paperback

Condition: New

€ 16.99
€ 16.62

Marisa Peer - You Can Be Younger: Use the power of your mind to look and feel 10 years younger in 10 simple steps - 9780349402826 - V9780349402826

You Can Be Younger: Use the power of your mind to look and feel 10 yea...

Marisa Peer

Paperback. Num Pages: 288 pages. BIC Classification: VFM; WJ. Category: (G) General (US: Trade). Dimension: 233 x 153 x 20. Weight in Grams: 384.

Publisher: Little, Brown Book Group United Kingdom
Number of pages: 288
Format: Paperback
Publication date: 2014
Condition: New
SKU: V9780349402826
ISBN: 9780349402826

Paperback

Condition: New

€ 19.99
€ 14.94

Pierre Dukan - Dukan Diet 2 - The 7 Steps - 9781473609945 - V9781473609945

Dukan Diet 2 - The 7 Steps

Pierre Dukan

Paperback. The best-selling Dukan Diet just got easier. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 214 x 31. Weight in Grams: 440.

Publisher: Hodder & Stoughton General Division
Format: Paperback
Publication date: 2015
Condition: New
SKU: V9781473609945
ISBN: 9781473609945

Paperback

Condition: New

€ 21.99
€ 16.42

Liz Cook - Yoga Practice Wall Chart - 9780953622245 - V9780953622245

Yoga Practice Wall Chart

Liz Cook

Wallchart. Num Pages: 1 pages, Ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 40 x 205. Weight in Grams: 68. 1 pages, Ill. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 205 x 40 x 205. Weight: 70.

Publisher: Liz Cook
Number of pages: 1
Publication date: 2003
Condition: New
SKU: V9780953622245
ISBN: 9780953622245

Paperback

Condition: New

€ 10.22

Peter J D´adamo - Eat Right for Blood Type a: Individual Food, Drink and Supplement Lists (Eat Right for Your Blood Type) - 9780241954379 - V9780241954379

Eat Right for Blood Type a: Individual Food, Drink and Supplement List...

Peter J D´adamo

Paperback. If your blood type is A, then you may enjoy your best health on a vegetarian diet. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type A in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 109 x 7. Weight in Grams: 68.

Publisher: Penguin Books, Limited (UK)
Number of pages: 112
Format: Paperback
Publication date: 2011
Edition: Re-issue
Condition: New
SKU: V9780241954379
ISBN: 9780241954379

Paperback

Condition: New

€ 13.99
€ 10.87

Mark Lauren - You are Your Own Gym: The Bible of Bodyweight Exercises - 9780091955427 - V9780091955427

You are Your Own Gym: The Bible of Bodyweight Exercises

Mark Lauren

Paperback. Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 235 x 12. Weight in Grams: 498.

Publisher: Ebury Publishing
Format: Paperback
Publication date: 2015
Condition: New
SKU: V9780091955427
ISBN: 9780091955427

Paperback

Condition: New

€ 26.99
€ 18.57

Paperback - Yoga (Collins Gem) - 9780007196845 - V9780007196845

Yoga (Collins Gem)

Paperback

Paperback. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114.

Edition: New edition
Publisher: HarperCollins Publishers
Format: Paperback
Publication date: 2005
Condition: New
SKU: V9780007196845
ISBN: 9780007196845

Paperback

Condition: New

€ 9.99
€ 9.07

Mark Lauren - You are Your Own Gym Cookbook - 9780091955403 - V9780091955403

You are Your Own Gym Cookbook

Mark Lauren

Paperback. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. .

Publisher: Ebury Publishing
Format: Paperback
Publication date: 2017
Condition: New
SKU: V9780091955403
ISBN: 9780091955403

Paperback

Condition: New

€ 25.99
€ 17.98

Wayne Westcott - Strength Training Past 50-3rd Edition - 9781450497916 - V9781450497916

Strength Training Past 50-3rd Edition

Wayne Westcott

Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.

Publisher: Human Kinetics
Format: Paperback
Publication date: 2015
Edition: 3rd Edition
Condition: New
SKU: V9781450497916
ISBN: 9781450497916

Paperback

Condition: New

€ 27.99
€ 24.47

Tari Prinster - Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors - 9781620552728 - V9781620552728

Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, ...

Tari Prinster

Paperback. Using yoga to manage the challenges of cancer and its treatment. Num Pages: 324 pages, 67 b&w illustrations. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 208 x 257 x 24. Weight in Grams: 802.

Publisher: Inner Traditions Bear and Company
Format: Paperback
Publication date: 2014
Condition: New
SKU: V9781620552728
ISBN: 9781620552728

Paperback

Condition: New

€ 21.99
€ 20.36

Robynne Chutkan - Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage - 9781583335512 - V9781583335512

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Dige...

Robynne Chutkan

Paperback. Num Pages: 280 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 21. Weight in Grams: 366.

Publisher: Avery Publishing Group Inc.,U.S.
Format: Paperback
Publication date: 2014
Edition: Reprint
Condition: New
SKU: V9781583335512
ISBN: 9781583335512

Paperback

Condition: New

€ 19.99
€ 18.29

Lucy Cooke - Stress Free Feeding: How to Develop Healthy Eating Habits in Your Child - 9781845286057 - V9781845286057

Stress Free Feeding: How to Develop Healthy Eating Habits in Your Chil...

Lucy Cooke

Paperback. This book offers a fun guide to the science of children's eating and the effective techniques for encouraging healthy eaters. Num Pages: 192 pages, Two small photos to be inserted into the text (b&w). BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 199 x 127 x 29. Weight in Grams: 180.

Publisher: Little, Brown Book Group
Format: Paperback
Publication date: 2016
Condition: New
SKU: V9781845286057
ISBN: 9781845286057

Paperback

Condition: New

€ 14.99
€ 11.74

Rose Taylor Goldfield - Training the Wisdom Body: Buddhist Yogic Exercise - 9781611800180 - V9781611800180

Training the Wisdom Body: Buddhist Yogic Exercise

Rose Taylor Goldfield

Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.

Publisher: Shambhala Publications Inc
Number of pages: 176
Format: Paperback
Publication date: 2013
Edition: 1st Edition
Condition: New
SKU: V9781611800180
ISBN: 9781611800180

Paperback

Condition: New

€ 27.99
€ 20.92

Tom O´bryan - Optimum Healing: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Tired, and Fat Before it Turns Into Disease - 9781623367008 - V9781623367008

Optimum Healing: How to Stop the Hidden Autoimmune Damage That Keeps Y...

Tom O´bryan

Hardback. A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFM; VXH. Category: (G) General (US: Trade). Dimension: 179 x 237 x 34. Weight in Grams: 626.

Publisher: Rodale Press Inc.
Format: Hardback
Publication date: 2016
Edition: 1st Edition
Condition: New
SKU: V9781623367008
ISBN: 9781623367008

Hardback

Condition: New

€ 31.99
€ 20.55

Wendy Pollock - Quick and Simple Ways to Detoxify Naturally - 9780855723132 - KT00001356

Quick and Simple Ways to Detoxify Naturally

Wendy Pollock

Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.

Condition: Used, Like New
Publisher: Michelle Anderson Publishing
Number of pages: 195
Format: Paperback
Publication date: 2001
SKU: KT00001356
ISBN: 9780855723132

Paperback

Condition: Used, Like New

€ 4.99

Ron Rosedale - The Rosedale Diet - 9780060565732 - V9780060565732

The Rosedale Diet

Ron Rosedale

Paperback. Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite. The authors present their plan in two parts, first explaining the concept, and then providing advice for using it. Num Pages: 336 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 204 x 135 x 21. Weight in Grams: 266.

Publisher: HarperCollins Publishers Inc United States
Number of pages: 336
Format: Paperback
Publication date: 2006
Edition: New edition
Condition: New
SKU: V9780060565732
ISBN: 9780060565732

Paperback

Condition: New

€ 17.99
€ 16.04

Paul Pitchford - Healing with Whole Foods, Third Edition: Asian Traditions and Modern Nutrition--Your holistic guide to healing body and mind through food and nutrition - 9781556434303 - V9781556434303

Healing with Whole Foods, Third Edition: Asian Traditions and Modern N...

Paul Pitchford

Paperback. Num Pages: 750 pages, ill. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 198 x 255 x 47. Weight in Grams: 1830.

Publisher: North Atlantic Books,U.S.
Number of pages: 750
Format: Paperback
Publication date: 2002
Edition: 3rd ed.
Condition: New
SKU: V9781556434303
ISBN: 9781556434303

Paperback

Condition: New

€ 42.99
€ 32.07

Alex A. Lluch - Simple Principles to Eat Smart & Lose Weight - 9781934386101 - KEX0221114

Simple Principles to Eat Smart & Lose Weight

Alex A. Lluch

Paperback. Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. "Simple Principles to Eat Smart and Lose Weight" gives readers practical tips and ideas to get started. Series: Simple Principles. Num Pages: 290 pages, black & white illustrations, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 140 x 19. Weight in Grams: 271. 9780006174806

Condition: Used, Very Good
Publisher: WS Publishing
Number of pages: 309
Format: Paperback
Publication date: 2008
SKU: KEX0221114
ISBN: 9781934386101

Paperback

Condition: Used, Very Good

€ 4.99

Henry Legere - Raising Healthy Eaters: 100 Tips For Parents - 9780738209630 - KEX0250061

Raising Healthy Eaters: 100 Tips For Parents

Henry Legere

Paperback. Very good clean copy

Condition: Used, Very Good
Publisher: DaCapo Press
Format: Paperback
Publication date: 2004
Edition: 0th Edition
SKU: KEX0250061
ISBN: 9780738209630

Paperback

Condition: Used, Very Good

€ 4.99

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