Fitness & diet
Results 1221 - 1240 of 1570
Fitness & diet
Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 18. Weight in Grams: 234.
- Publisher
- Random House, India India
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9788184001051
- ISBN
- 9788184001051
Paperback
Condition: New
€ 20.99€ 19.38
€ 20.99
€ 19.38
Paperback. Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions. Num Pages: 368 pages, 41 black & white illustrations, 213 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 216 x 22. Weight in Grams: 1038.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450422444
- ISBN
- 9781450422444
Paperback
Condition: New
€ 26.99€ 24.65
€ 26.99
€ 24.65
Paperback. Helps you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 138 x 24. Weight in Grams: 342.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954796
- ISBN
- 9780091954796
Paperback
Condition: New
€ 24.99€ 21.43
€ 24.99
€ 21.43
Paperback. It's the revolutionary approach to dieting that has been hitting the headlines! In this book TV nutritionist Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 153 x 24. Weight in Grams: 466.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- 9781848991033
- ISBN
- 9781848991033
Paperback
Condition: New
€ 5.38
€ 5.38
Paperback. Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. Num Pages: 256 pages, 163 black and white photographs. BIC Classification: VFJS; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 384.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190351
- ISBN
- 9781848190351
Paperback
Condition: New
€ 27.07
€ 27.07
Paperback. An accessible and authoritative guide suitable for all those who wish to introduce the power of touch to their baby through the use of massage and yoga. Series: Teach Yourself - General. Num Pages: 288 pages, b-and-w illustrations. BIC Classification: VFMS; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 236.
- Publisher
- John Murray Press
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reissue
- Condition
- New
- SKU
- V9781444103021
- ISBN
- 9781444103021
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Learn to locate and remember the extended meridians and the placement and functions of the points upon them with this practical guidebook and colouring book. An imaginative way of learning and revising, it includes anatomical meridian drawings to colour and draw on, as well as tips on treatment positions and locating the points. Num Pages: 120 pages, 41 black and white colourable line drawings, 17 b&w photos, 14 colour line drawings in 16. BIC Classification: MX; VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 218 x 279 x 15. Weight in Grams: 390.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193192
- ISBN
- 9781848193192
Paperback
Condition: New
€ 30.99€ 30.35
€ 30.99
€ 30.35
Paperback. .
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578266821
- ISBN
- 9781578266821
Paperback
Condition: New
€ 16.99€ 14.62
€ 16.99
€ 14.62
Paperback. The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Illustrator(s): Goldschmidt, James. Num Pages: 208 pages, 21 black and white. BIC Classification: MJND; VFJD; VFJG; VFMS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 14. Weight in Grams: 314.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190733
- ISBN
- 9781848190733
Paperback
Condition: New
€ 28.32
€ 28.32
Paperback. Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. Series: 8 Keys to Mental Health. Num Pages: 256 pages. BIC Classification: VFDW; VFJS; VFMG. Category: (P) Professional & Vocational. Dimension: 235 x 155. .
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711226
- ISBN
- 9780393711226
Paperback
Condition: New
€ 19.52
€ 19.52
Paperback. The authors of the bestselling "Skinny Bitch" think it's time for the guys to have a book of their own. With their straight-talk, sound guidance, and locker-room language, Freedman and Barnouin can help men get into shape. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 133 x 22. Weight in Grams: 316.
- Publisher
- Running Press,U.S. United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762435401
- ISBN
- 9780762435401
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. .
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091929800
- ISBN
- 9780091929800
Paperback
Condition: New
€ 19.00€ 16.77
€ 19.00
€ 16.77
Paperback. THE POWER OF THREE The must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson Num Pages: 224 pages, Fully illustrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 194 x 247 x 20. Weight in Grams: 744.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780751566772
- ISBN
- 9780751566772
Paperback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Paperback. Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Num Pages: 288 pages, (75-100 colour images). BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 186 x 20. Weight in Grams: 810.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007522057
- ISBN
- 9780007522057
Paperback
Condition: New
€ 23.99€ 15.91
€ 23.99
€ 15.91
Spiral bound. Deals with organic sulfur - a powerful nutrient. Num Pages: 48 pages. BIC Classification: MBNH3; MX; VFMD. Category: (P) Professional & Vocational. Dimension: 214 x 193 x 5. Weight in Grams: 70.
- Publisher
- McGraw-Hill
- Number of pages
- 48
- Format
- Spiralbound
- Publication date
- 1998
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780879838416
- ISBN
- 9780879838416
Spiralbound
Condition: New
€ 13.99€ 13.39
€ 13.99
€ 13.39
Paperback. Did you know that there' s sugar in your organic chicken broth, tortellini, smoked salmon, bacon, crackers, salad dressing, and baby food? Sugar is everywhere, spreading sickness and obesity, and we're just coming to realize it. Num Pages: 320 pages. BIC Classification: BM; VFMD. Category: (G) General (US: Trade). Dimension: 143 x 210 x 22. Weight in Grams: 310.
- Publisher
- Sourcebooks
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781402295874
- ISBN
- 9781402295874
Paperback
Condition: New
€ 16.99€ 16.03
€ 16.99
€ 16.03
Paperback. Num Pages: 300 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 186 x 233 x 20. Weight in Grams: 607.
- Publisher
- Ballantine Books
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780345442086
- ISBN
- 9780345442086
Paperback
Condition: New
€ 25.99€ 17.93
€ 25.99
€ 17.93
paperback. Legend has it that hidden in the remote reaches of the Himalayan mountains lies an ancient secret. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. This tilte reveals to us the five ancient Tibetan rites that can make you feel and look years younger. Num Pages: 128 pages, Illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 196 x 128 x 9. Weight in Grams: 92.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780753540053
- ISBN
- 9780753540053
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Paperback. Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice. Editor(s): Jeukendrup, Professor Asker. Num Pages: 195 pages, colour illustrations, colour tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 167 x 14. Weight in Grams: 488.
- Publisher
- Meyer & Meyer Sport (UK) Ltd United Kingdom
- Number of pages
- 195
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781841262963
- ISBN
- 9781841262963
Paperback
Condition: New
€ 19.99€ 15.88
€ 19.99
€ 15.88
Paperback. * 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. Num Pages: 100 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 131 x 14. Weight in Grams: 150. 100 pages, Illustrations. * 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 198 x 131 x 14. Weight: 154.
- Publisher
- John Blake
- Number of pages
- 100
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781843583837
- ISBN
- 9781843583837
Paperback
Condition: New
€ 9.99€ 8.55
€ 9.99
€ 8.55