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Fitness & diet

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Fitness & diet

Pete Magill - Born Again Runner - 9781615193110 - V9781615193110

Born Again Runner

Pete Magill

Paperback. Num Pages: illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 163 x 235 x 18. Weight in Grams: 608.
Publisher
The Experiment LLC
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781615193110
ISBN
9781615193110
Paperback
Condition: New

€ 20.07

Book details
Karen Fischer - The Eczema Diet - 9781921966460 - V9781921966460 14%OFF

The Eczema Diet

Karen Fischer

Paperback. This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. Num Pages: 288 pages, black & white illustrations, black & white line drawings, black & white tables, index, bi. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 152 x 21. Weight in Grams: 430.
Publisher
Exisle Publishing
Format
Paperback
Publication date
2014
Edition
2nd UK ed.
Condition
New
SKU
V9781921966460
ISBN
9781921966460
Paperback
Condition: New

€ 23.99
€ 20.56

Book details
Haylie Pomroy - The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight - 9780091948184 - V9780091948184 25%OFF

The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Fo...

Haylie Pomroy

Paperback. Reveals author's red carpet secrets - and promises you can lose up to 20lbs in 28 days. This title is suitable for anyone who wants to naturally and safely eat their way to a slimmer, healthier body. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 130 x 17. Weight in Grams: 194.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780091948184
ISBN
9780091948184
Paperback
Condition: New

€ 17.99
€ 13.41

Book details
John Cissik - Maximum Interval Training - 9781492500230 - V9781492500230 9%OFF

Maximum Interval Training

John Cissik

Paperback. For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises and equipment with a variety of training options to stimulate muscle growth, avoid plateaus and produce results. Num Pages: 352 pages, 9 illustrations and 368 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 218 x 285 x 27. Weight in Grams: 1060.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781492500230
ISBN
9781492500230
Paperback
Condition: New

€ 25.99
€ 23.61

Book details
Kavida Rei - Ultimate Erotic Massage: Sensual Techniques for Enhancing Sexual Pleasure - 9781405345613 - V9781405345613 25%OFF

Ultimate Erotic Massage: Sensual Techniques for Enhancing Sexual Pleas...

Kavida Rei

Hardback. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Num Pages: 192 pages. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 242 x 196 x 20. Weight in Grams: 780. 192 pages. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VFVC. Dimension: 242 x 196 x 20. Weight: 740.
Publisher
Dorling Kindersley Ltd
Number of pages
192
Format
Hardback
Publication date
2010
Edition
UK ed.
Condition
New
SKU
V9781405345613
ISBN
9781405345613
Hardback
Condition: New

€ 19.99
€ 14.91

Book details
Lisa Lillien - Hungry Girl Clean & Hungry: Easy All-Natural Recipes for Healthy Eating in the Real World - 9780312676773 - V9780312676773 6%OFF

Hungry Girl Clean & Hungry: Easy All-Natural Recipes for Healthy Eatin...

Lisa Lillien

Paperback. "All-natural recipes under 375 calories!" Num Pages: illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 986.
Publisher
St. Martin's Griffin
Format
Paperback
Publication date
2016
Edition
First Edition
Condition
New
SKU
V9780312676773
ISBN
9780312676773
Paperback
Condition: New

€ 26.99
€ 25.42

Book details
John Chapman - The Lean Machines: Eat Well, Move Better and Feel Awesome - 9781472236265 - V9781472236265 30%OFF

The Lean Machines: Eat Well, Move Better and Feel Awesome

John Chapman

Paperback. A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 192 x 248 x 15. Weight in Grams: 732.
Publisher
Headline Publishing Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781472236265
ISBN
9781472236265
Paperback
Condition: New

€ 25.99
€ 18.12

Book details
Dr. Jonathan Aviv - The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme - 9781781808566 - V9781781808566 29%OFF

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programm...

Dr. Jonathan Aviv

Paperback. Num Pages: 304 pages. BIC Classification: MJH; VFM; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 229 x 2. Weight in Grams: 468.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781808566
ISBN
9781781808566
Paperback
Condition: New

€ 23.99
€ 17.02

Book details
Roger Hargreaves - Calorie Counter - 9780007270712 - KTG0018864 44%OFF

Calorie Counter

Roger Hargreaves

Paperback. Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 178 x 113 x 26. Weight in Grams: 196. Some light shelf wear else as new.
Condition
Used, Like New
Edition
New
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2008
SKU
KTG0018864
ISBN
9780007270712
Paperback
Condition: Used, Like New

€ 8.99
€ 4.99

Book details
Uma Dinsmore-Tuli - Yoga For Pregnancy And Birth: Teach Yourself - 9781444100976 - V9781444100976 25%OFF

Yoga For Pregnancy And Birth: Teach Yourself

Uma Dinsmore-Tuli

Paperback. Use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed. Series: Teach Yourself - General. Num Pages: 336 pages, 70 b-and-w. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 21. Weight in Grams: 300.
Edition
Illustrated
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781444100976
ISBN
9781444100976
Paperback
Condition: New

€ 19.99
€ 15.06

Book details
Kelly Starrett - Deskbound: Standing Up to a Sitting World - 9781628600582 - V9781628600582 23%OFF

Deskbound: Standing Up to a Sitting World

Kelly Starrett

Hardback. .
Publisher
Simon & Schuster
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781628600582
ISBN
9781628600582
Hardback
Condition: New

€ 57.04
€ 43.97

Book details
Bob Seebohar - Nutrition Periodization for Athletes: Taking Traditional Sports Nutrition to the Next Level - 9781933503653 - V9781933503653 4%OFF

Nutrition Periodization for Athletes: Taking Traditional Sports Nutrit...

Bob Seebohar

Paperback. Num Pages: 295 pages, b/w illus. BIC Classification: VFM; WS. Category: (G) General (US: Trade). Dimension: 229 x 151 x 21. Weight in Grams: 420.
Publisher
Bull Publishing Company United States
Number of pages
295
Format
Paperback
Publication date
2011
Edition
Second Edition, Second edition
Condition
New
SKU
V9781933503653
ISBN
9781933503653
Paperback
Condition: New

€ 16.99
€ 16.26

Book details
Martina Johansson - The Keto Guidebook - 9781628601282 - V9781628601282 14%OFF

The Keto Guidebook

Martina Johansson

Paperback. Num Pages: 400 pages. BIC Classification: VFM; WBT. Category: (G) General (US: Trade). Dimension: 254 x 203. .
Publisher
Simon & Schuster
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781628601282
ISBN
9781628601282
Paperback
Condition: New

€ 36.99
€ 31.98

Book details
Athanasios Karta Singh Megarisiotis - Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character - 9781632206855 - V9781632206855

Kundalini Yoga: Techniques for Developing Strength, Awareness, and Cha...

Athanasios Karta Singh Megarisiotis

Paperback. "According to the teachings of Yogi Bhajan"--Cover. Num Pages: 208 pages, Color photos throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 220 x 298 x 19. Weight in Grams: 1092.
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2015
Edition
Tra
Condition
New
SKU
V9781632206855
ISBN
9781632206855
Paperback
Condition: New

€ 21.95

Book details
Aliana Kim - Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions - 9781612435534 - V9781612435534 21%OFF

Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-Home G...

Aliana Kim

Paperback. Num Pages: 112 pages, 200 B&W photos. BIC Classification: MQV; VFD; VFMG; VFMS. Category: (G) General (US: Trade). Dimension: 191 x 234 x 10. Weight in Grams: 222.
Publisher
Ulysses Press
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781612435534
ISBN
9781612435534
Paperback
Condition: New

€ 17.99
€ 14.24

Book details
Patrick Holford - Burn Fat Fast: The Alternate-Day Low-GL Diet Plan - 9780349401171 - V9780349401171 26%OFF

Burn Fat Fast: The Alternate-Day Low-GL Diet Plan

Patrick Holford

Paperback. Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective. Num Pages: 128 pages, TBC: integrated; 15 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 11. Weight in Grams: 128.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780349401171
ISBN
9780349401171
Paperback
Condition: New

€ 15.99
€ 11.84

Book details
Dr John J. Ratey - Spark - 9781849161572 - V9781849161572 25%OFF

Spark

Dr John J. Ratey

Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212.
Publisher
Quercus Publishing
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781849161572
ISBN
9781849161572
Paperback
Condition: New

€ 17.99
€ 13.43

Book details
Scott Shaw - The Little Book of Yoga Breathing - 9781578633012 - V9781578633012 16%OFF

The Little Book of Yoga Breathing

Scott Shaw

Paperback. .
Publisher
Red Wheel/Weiser United States
Number of pages
96
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781578633012
ISBN
9781578633012
Paperback
Condition: New

€ 16.99
€ 14.32

Book details
Mark Stephens - Yoga Adjustments: Philosophy, Principles, and Techniques - 9781583947708 - V9781583947708 35%OFF

Yoga Adjustments: Philosophy, Principles, and Techniques

Mark Stephens

Paperback. Num Pages: 400 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 25. Weight in Grams: 1014.
Publisher
North Atlantic Books,U.S.
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781583947708
ISBN
9781583947708
Paperback
Condition: New

€ 31.99
€ 20.84

Book details
Carol Sinclair - The IBS Low-Starch Diet - 9780091912864 - V9780091912864 33%OFF

The IBS Low-Starch Diet

Carol Sinclair

Paperback. Twenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 22. Weight in Grams: 380.
Publisher
Vermilion
Format
Paperback
Publication date
2006
Edition
UK ed.
Condition
New
SKU
V9780091912864
ISBN
9780091912864
Paperback
Condition: New

€ 33.99
€ 22.76

Book details
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