Fitness & diet
Results 1361 - 1380 of 1471
Fitness & diet
Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166.
- Publisher
- Penguin Group
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd
- Condition
- New
- SKU
- V9780718194727
- ISBN
- 9780718194727
Paperback
Condition: New
€ 14.99€ 11.73
€ 14.99
€ 11.73
Paperback. The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos. Num Pages: 144 pages, Colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 157 x 236 x 8. Weight in Grams: 330.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781472906649
- ISBN
- 9781472906649
Paperback
Condition: New
€ 21.99€ 16.14
€ 21.99
€ 16.14
Paperback. A full-colour guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies Num Pages: 176 pages, Full-color throughout. BIC Classification: VFMS; VXH; VXPC. Category: (G) General (US: Trade). Dimension: 155 x 229 x 14. Weight in Grams: 298.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781620554111
- ISBN
- 9781620554111
Paperback
Condition: New
€ 17.99€ 12.96
€ 17.99
€ 12.96
Paperback. Expert nutritionist and pregnancy specialist Dr Rana Conway provides absolutely everything vegetarian mothers need to know to give their baby the very best start in life. Num Pages: 208 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 278.
- Publisher
- Pearson
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273785774
- ISBN
- 9780273785774
Paperback
Condition: New
€ 13.99€ 11.61
€ 13.99
€ 11.61
Paperback. The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Num Pages: 368 pages. BIC Classification: VFD; VFJ; VFM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 28. Weight in Grams: 484.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041334
- ISBN
- 9781785041334
Paperback
Condition: New
€ 26.99€ 18.57
€ 26.99
€ 18.57
Paperback. .
- Publisher
- Anness Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780194882
- ISBN
- 9781780194882
Paperback
Condition: New
€ 16.99€ 13.27
€ 16.99
€ 13.27
Hardcover. Singer and broadcaster Mica Paris is passionate about women taking control of their lives. In BEAUTIFUL WITHIN, Mica shows us how we, like her, can overcome negative pressure to build a happy, wonderful life - no matter what size, shape or age we are. Num Pages: 224 pages, illustrated. BIC Classification: VFM; VSP; WJH. Category: (G) General (US: Trade). Dimension: 242 x 161 x 19. Weight in Grams: 444. Clean copy
- Condition
- Used, Very Good
- Publisher
- Simon & Schuster Ltd New York
- Format
- Hardback
- Publication date
- 2007
- SKU
- KEX0246385
- ISBN
- 9781847370853
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 432 pages, black and white photographs. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 188 x 19. Weight in Grams: 723.
- Publisher
- Bantam
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780553380972
- ISBN
- 9780553380972
Paperback
Condition: New
€ 26.99€ 23.67
€ 26.99
€ 23.67
Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 482.
- Publisher
- Triumph Books
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781600785863
- ISBN
- 9781600785863
Paperback
Condition: New
€ 16.70
€ 16.70
Paperback. This homoeopathic handbook to better health offers advice on maintaining a healthy diet, administering vitamin and mineral supplements and on natural medicinal techniques such as acupuncture, naturopathy and osteopathy. Num Pages: 240 pages. BIC Classification: MBNH; VFM; VXHH. Category: (G) General (US: Trade). Dimension: 214 x 139 x 18. Weight in Grams: 264. Clean copy with some shelf wear
- Condition
- Used, Good
- Publisher
- Mainstream Publishing
- Format
- Paperback
- Publication date
- 1995
- SKU
- KOC0009465
- ISBN
- 9781851587544
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
- Number of pages
- 224
- Publisher
- Dorling Kindersley Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241196069
- ISBN
- 9780241196069
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. This handbook guides the reader through a comprehensive list of women's conditions and concerns, explaining how you can regain your health in the most natural and non-invasive way possible. It provides detailed health solutions that combine orthodox and complementary medicine. Num Pages: 528 pages, illustrations. BIC Classification: VFDW; VFM; VXH. Category: (G) General (US: Trade). Dimension: 231 x 151 x 40. Weight in Grams: 686.
- Publisher
- Piatkus
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780749922351
- ISBN
- 9780749922351
Paperback
Condition: New
€ 33.99€ 22.68
€ 33.99
€ 22.68
Paperback. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 28. Weight in Grams: 302.
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409148418
- ISBN
- 9781409148418
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
- Publisher
- A Cappella Books United States
- Number of pages
- 212
- Format
- Paperback
- Publication date
- 2010
- Edition
- 42373rd
- Condition
- New
- SKU
- V9781556529986
- ISBN
- 9781556529986
Paperback
Condition: New
€ 17.99€ 16.77
€ 17.99
€ 16.77
Paperback. Num Pages: 200 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 128 x 199 x 13. Weight in Grams: 144.
- Publisher
- Sweet Pea Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780957106659
- ISBN
- 9780957106659
Paperback
Condition: New
€ 10.99€ 10.63
€ 10.99
€ 10.63
Paperback. Num Pages: 200 pages. BIC Classification: PSTS; RNPG; VFMD. Category: (G) General (US: Trade). Dimension: 232 x 163 x 10. Weight in Grams: 300.
- Publisher
- Beaufort Books
- Format
- Paperback
- Publication date
- 2012
- Edition
- New
- Condition
- New
- SKU
- V9780825306860
- ISBN
- 9780825306860
Paperback
Condition: New
€ 15.99€ 15.42
€ 15.99
€ 15.42
Paperback. Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs. Num Pages: 248 pages, 256 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 255 x 179 x 18. Weight in Grams: 522.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450498142
- ISBN
- 9781450498142
Paperback
Condition: New
€ 25.99€ 22.32
€ 25.99
€ 22.32
Paperback. Num Pages: 256 pages, col. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216 x 17. Weight in Grams: 852.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781930485181
- ISBN
- 9781930485181
Paperback
Condition: New
€ 29.99€ 27.28
€ 29.99
€ 27.28
Paperback. Num Pages: 352 pages, Black and white throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 189 x 231 x 24. Weight in Grams: 718.
- Publisher
- Ballantine Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780804178570
- ISBN
- 9780804178570
Paperback
Condition: New
€ 21.99€ 21.76
€ 21.99
€ 21.76
Paperback. .
- Publisher
- Kyle Books
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780857833556
- ISBN
- 9780857833556
Paperback
Condition: New
€ 19.99€ 15.84
€ 19.99
€ 15.84