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Fitness & diet

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Fitness & diet

Anne Marie Ludovici - Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being - 9781601633446 - V9781601633446 5%OFF

Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Y...

Anne Marie Ludovici

Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 153 x 229 x 16. Weight in Grams: 372.
Publisher
Red Wheel/Weiser
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781601633446
ISBN
9781601633446
Paperback
Condition: New

€ 17.99
€ 17.01

Book details
Marisa Peer - You Can Be Younger: Use the power of your mind to look and feel 10 years younger in 10 simple steps - 9780349402826 - V9780349402826 25%OFF

You Can Be Younger: Use the power of your mind to look and feel 10 yea...

Marisa Peer

Paperback. Num Pages: 288 pages. BIC Classification: VFM; WJ. Category: (G) General (US: Trade). Dimension: 233 x 153 x 20. Weight in Grams: 384.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
288
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780349402826
ISBN
9780349402826
Paperback
Condition: New

€ 19.99
€ 14.99

Book details
Pierre Dukan - Dukan Diet 2 - The 7 Steps - 9781473609945 - V9781473609945 31%OFF

Dukan Diet 2 - The 7 Steps

Pierre Dukan

Paperback. The best-selling Dukan Diet just got easier. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 214 x 31. Weight in Grams: 440.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781473609945
ISBN
9781473609945
Paperback
Condition: New

€ 23.99
€ 16.65

Book details
Peter J D´adamo - Eat Right for Blood Type a: Individual Food, Drink and Supplement Lists (Eat Right for Your Blood Type) - 9780241954379 - V9780241954379 21%OFF

Eat Right for Blood Type a: Individual Food, Drink and Supplement List...

Peter J D´adamo

Paperback. If your blood type is A, then you may enjoy your best health on a vegetarian diet. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type A in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 109 x 7. Weight in Grams: 68.
Publisher
Penguin Books, Limited (UK)
Number of pages
112
Format
Paperback
Publication date
2011
Edition
Re-issue
Condition
New
SKU
V9780241954379
ISBN
9780241954379
Paperback
Condition: New

€ 13.99
€ 11.01

Book details
Mark Lauren - You are Your Own Gym: The Bible of Bodyweight Exercises - 9780091955427 - V9780091955427 30%OFF

You are Your Own Gym: The Bible of Bodyweight Exercises

Mark Lauren

Paperback. Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 235 x 12. Weight in Grams: 498.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780091955427
ISBN
9780091955427
Paperback
Condition: New

€ 26.99
€ 18.88

Book details
Paperback - Yoga (Collins Gem) - 9780007196845 - V9780007196845 9%OFF

Yoga (Collins Gem)

Paperback

Paperback. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114.
Edition
New edition
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780007196845
ISBN
9780007196845
Paperback
Condition: New

€ 9.99
€ 9.12

Book details
Mark Lauren - You are Your Own Gym Cookbook - 9780091955403 - V9780091955403 30%OFF

You are Your Own Gym Cookbook

Mark Lauren

Paperback. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. .
Publisher
Ebury Publishing
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780091955403
ISBN
9780091955403
Paperback
Condition: New

€ 25.99
€ 18.22

Book details
Wayne Westcott - Strength Training Past 50-3rd Edition - 9781450497916 - V9781450497916 17%OFF

Strength Training Past 50-3rd Edition

Wayne Westcott

Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781450497916
ISBN
9781450497916
Paperback
Condition: New

€ 30.99
€ 25.64

Book details
Tari Prinster - Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors - 9781620552728 - V9781620552728 14%OFF

Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, ...

Tari Prinster

Paperback. Using yoga to manage the challenges of cancer and its treatment. Num Pages: 324 pages, 67 b&w illustrations. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 208 x 257 x 24. Weight in Grams: 802.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781620552728
ISBN
9781620552728
Paperback
Condition: New

€ 23.99
€ 20.56

Book details
Robynne Chutkan - Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage - 9781583335512 - V9781583335512 14%OFF

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Dige...

Robynne Chutkan

Paperback. Num Pages: 280 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 21. Weight in Grams: 366.
Publisher
Avery Publishing Group Inc.,U.S.
Format
Paperback
Publication date
2014
Edition
Reprint
Condition
New
SKU
V9781583335512
ISBN
9781583335512
Paperback
Condition: New

€ 20.99
€ 18.12

Book details
Lucy Cooke - Stress Free Feeding: How to Develop Healthy Eating Habits in Your Child - 9781845286057 - V9781845286057 26%OFF

Stress Free Feeding: How to Develop Healthy Eating Habits in Your Chil...

Lucy Cooke

Paperback. This book offers a fun guide to the science of children's eating and the effective techniques for encouraging healthy eaters. Num Pages: 192 pages, Two small photos to be inserted into the text (b&w). BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 199 x 127 x 29. Weight in Grams: 180.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781845286057
ISBN
9781845286057
Paperback
Condition: New

€ 15.99
€ 11.81

Book details
Rose Taylor Goldfield - Training the Wisdom Body: Buddhist Yogic Exercise - 9781611800180 - V9781611800180 25%OFF

Training the Wisdom Body: Buddhist Yogic Exercise

Rose Taylor Goldfield

Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.
Publisher
Shambhala Publications Inc
Number of pages
176
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781611800180
ISBN
9781611800180
Paperback
Condition: New

€ 27.99
€ 21.03

Book details
Tom O´bryan - Optimum Healing: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Tired, and Fat Before it Turns Into Disease - 9781623367008 - V9781623367008 35%OFF

Optimum Healing: How to Stop the Hidden Autoimmune Damage That Keeps Y...

Tom O´bryan

Hardback. A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFM; VXH. Category: (G) General (US: Trade). Dimension: 179 x 237 x 34. Weight in Grams: 626.
Publisher
Rodale Press Inc.
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781623367008
ISBN
9781623367008
Hardback
Condition: New

€ 31.99
€ 20.89

Book details
Wendy Pollock - Quick and Simple Ways to Detoxify Naturally - 9780855723132 - KT00001356

Quick and Simple Ways to Detoxify Naturally

Wendy Pollock

Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.
Condition
Used, Like New
Publisher
Michelle Anderson Publishing
Number of pages
195
Format
Paperback
Publication date
2001
SKU
KT00001356
ISBN
9780855723132
Paperback
Condition: Used, Like New

€ 4.99

Book details
Ron Rosedale - The Rosedale Diet - 9780060565732 - V9780060565732 10%OFF

The Rosedale Diet

Ron Rosedale

Paperback. Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite. The authors present their plan in two parts, first explaining the concept, and then providing advice for using it. Num Pages: 336 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 204 x 135 x 21. Weight in Grams: 266.
Publisher
HarperCollins Publishers Inc United States
Number of pages
336
Format
Paperback
Publication date
2006
Edition
New edition
Condition
New
SKU
V9780060565732
ISBN
9780060565732
Paperback
Condition: New

€ 17.99
€ 16.25

Book details
Paul Pitchford - Healing with Whole Foods, Third Edition: Asian Traditions and Modern Nutrition--Your holistic guide to healing body and mind through food and nutrition - 9781556434303 - V9781556434303 26%OFF

Healing with Whole Foods, Third Edition: Asian Traditions and Modern N...

Paul Pitchford

Paperback. Num Pages: 750 pages, ill. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 198 x 255 x 47. Weight in Grams: 1830.
Publisher
North Atlantic Books,U.S.
Number of pages
750
Format
Paperback
Publication date
2002
Edition
3rd ed.
Condition
New
SKU
V9781556434303
ISBN
9781556434303
Paperback
Condition: New

€ 43.99
€ 32.40

Book details
Alex A. Lluch - Simple Principles to Eat Smart & Lose Weight - 9781934386101 - KEX0221114

Simple Principles to Eat Smart & Lose Weight

Alex A. Lluch

Paperback. Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. "Simple Principles to Eat Smart and Lose Weight" gives readers practical tips and ideas to get started. Series: Simple Principles. Num Pages: 290 pages, black & white illustrations, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 140 x 19. Weight in Grams: 271. 9780006174806
Condition
Used, Very Good
Publisher
WS Publishing
Number of pages
309
Format
Paperback
Publication date
2008
SKU
KEX0221114
ISBN
9781934386101
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Henry Legere - Raising Healthy Eaters: 100 Tips For Parents - 9780738209630 - KEX0250061

Raising Healthy Eaters: 100 Tips For Parents

Henry Legere

Paperback. Very good clean copy
Condition
Used, Very Good
Publisher
DaCapo Press
Format
Paperback
Publication date
2004
Edition
0th Edition
SKU
KEX0250061
ISBN
9780738209630
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Fran Gare - Dr Atkins New Diet Cookbook: Mouthwatering Meals For One Of The World's Most Effective Diets - 9780091889463 - KTG0011025

Dr Atkins New Diet Cookbook: Mouthwatering Meals For One Of The World'...

Fran Gare

Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear. Previous owner's markings on cover and few pages.
Condition
Used, Good
Edition
Reprint
Publisher
Vermilion
Format
Paperback
Publication date
2003
SKU
KTG0011025
ISBN
9780091889463
Paperback
Condition: Used, Good

€ 17.95

Book details
Patrick Holford - Optimum Nutrition for the Mind - 9780749927851 - 9780749927851 27%OFF

Optimum Nutrition for the Mind

Patrick Holford

Paperback. A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory decline Num Pages: 528 pages. BIC Classification: VFJS; VFMD. Category: (G) General (US: Trade). Dimension: 233 x 153 x 38. Weight in Grams: 684. 501pp
Publisher
Piatkus Books
Format
Paperback
Publication date
2007
Edition
Digital original
Condition
New
SKU
9780749927851
ISBN
9780749927851
Paperback
Condition: New

€ 22.99
€ 16.68

Book details
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