Fitness & diet
Results 1441 - 1460 of 1471
Fitness & diet
Paperback. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Num Pages: 192 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 131 x 13. Weight in Grams: 138.
- Publisher
- Penguin Books Ltd
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781405915557
- ISBN
- 9781405915557
Paperback
Condition: New
€ 11.99€ 10.17
€ 11.99
€ 10.17
Paperback. Num Pages: 286 pages, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 137 x 16. Weight in Grams: 234.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9780142181171
- ISBN
- 9780142181171
Paperback
Condition: New
€ 18.99€ 16.42
€ 18.99
€ 16.42
Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472932198
- ISBN
- 9781472932198
Paperback
Condition: New
€ 19.99€ 14.63
€ 19.99
€ 14.63
Paperback. When the author set out to discover why running meant so much to so many, he began a journey which would take him out to tread London's cobbled streets, and down the crumbling alleyways of Ruskin's Venice. This book uses debates in literature, philosophy and biology to explore that simple human desire to run. Num Pages: 256 pages. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780091960209
- ISBN
- 9780091960209
Paperback
Condition: New
€ 19.99€ 14.74
€ 19.99
€ 14.74
Paperback. Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation Num Pages: 355 pages. BIC Classification: MX; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 215 x 140 x 15. Weight in Grams: 392.
- Publisher
- Motilal Banarsidass, India
- Number of pages
- 355
- Format
- Paperback
- Publication date
- 2004
- Edition
- New ed
- Condition
- New
- SKU
- V9788120818798
- ISBN
- 9788120818798
Paperback
Condition: New
€ 28.16
€ 28.16
Paperback. A companion volume to Vanda Scaravelli's Awakening the Spine, this is the first book to explain in detail Scaravelli's transformative approach to teaching asana. Num Pages: 144 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 220 x 17. Weight in Grams: 362.
- Publisher
- YogaWords
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906756451
- ISBN
- 9781906756451
Paperback
Condition: New
€ 19.99€ 15.20
€ 19.99
€ 15.20
Paperback. Num Pages: 122 pages, 1 port. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 211 x 135 x 8. Weight in Grams: 180.
- Publisher
- Puddle Dancer Press California
- Number of pages
- 122
- Format
- Paperback
- Publication date
- 2005
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781892005205
- ISBN
- 9781892005205
Paperback
Condition: New
€ 10.51
€ 10.51
Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781784753207
- ISBN
- 9781784753207
Paperback
Condition: New
€ 14.99€ 11.73
€ 14.99
€ 11.73
Paperback. Num Pages: 208 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 181 x 177 x 14. Weight in Grams: 358.
- Publisher
- Tarcher
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780399173066
- ISBN
- 9780399173066
Paperback
Condition: New
€ 17.99€ 16.31
€ 17.99
€ 16.31
Paperback. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Series: California Studies in Food and Culture. Num Pages: 232 pages, 7 figures in text, 8 figures in glossary, 1 table. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 141 x 209 x 14. Weight in Grams: 272. Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them. Series: California Studies in Food & Culture. 232 pages, Illustrations. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 141 x 209 x 14. Weight: 272.
- Publisher
- University of California Press
- Number of pages
- 232
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780520253803
- ISBN
- 9780520253803
Paperback
Condition: New
€ 40.99€ 28.70
€ 40.99
€ 28.70
Paperback. Num Pages: 368 pages, 50 black and white photos, 30 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 219 x 281 x 25. Weight in Grams: 928.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781611802795
- ISBN
- 9781611802795
Paperback
Condition: New
€ 26.99€ 18.32
€ 26.99
€ 18.32
Paperback. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 203 x 24. Weight in Grams: 540.
- Publisher
- Fair Winds Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781592336784
- ISBN
- 9781592336784
Paperback
Condition: New
€ 25.99€ 23.03
€ 25.99
€ 23.03
Paperback. A new and updated paperback edition of the sensational running book that got everyone talking. Num Pages: 336 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 130 x 25. Weight in Grams: 314.
- Publisher
- Little, Brown Book Group
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780751553987
- ISBN
- 9780751553987
Paperback
Condition: New
€ 13.99€ 10.66
€ 13.99
€ 10.66
Paperback. Num Pages: 352 pages, 2085 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 32. Weight in Grams: 1248.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583944974
- ISBN
- 9781583944974
Paperback
Condition: New
€ 31.99€ 22.35
€ 31.99
€ 22.35
Paperback. A revolutionary diet program that can change your health and your life through simple adjustments to eating habits. Num Pages: 416 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 197 x 126 x 27. Weight in Grams: 312.
- Publisher
- Piatkus
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749939816
- ISBN
- 9780749939816
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. Calm Energy analyzes the broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. Thayer discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, in addition to providing a clear explanation of basic physiological concepts and their relationship to mood. The book will prove useful to readers who want to recognize, anticipate, andcounteract negative moods, as well as to those who want a practical guide to the ways in which eating and exercise patterns may be integrated with everyday life. Num Pages: 288 pages. BIC Classification: JFFH; JMAL; VFD; VFM; VSP. Dimension: 234 x 155 x 17. Weight in Grams: 428.
- Publisher
- Oxford University Press Inc
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780195163391
- ISBN
- 9780195163391
Paperback
Condition: New
€ 29.99€ 25.98
€ 29.99
€ 25.98
Paperback. The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the world's pre-eminent sports nutrition scientist. Num Pages: 272 pages. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 154 x 228 x 26. Weight in Grams: 350.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738218977
- ISBN
- 9780738218977
Paperback
Condition: New
€ 19.99€ 14.87
€ 19.99
€ 14.87
Paperback. This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Num Pages: 384 pages, black & white tables. BIC Classification: VFMD; WBHS. Category: (P) Professional & Vocational. Dimension: 214 x 146 x 21. Weight in Grams: 492.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191792
- ISBN
- 9781848191792
Paperback
Condition: New
€ 28.14
€ 28.14
Hardback. Num Pages: 352 pages. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 229 x 203 x 32. Weight in Grams: 646.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 352
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780062390233
- ISBN
- 9780062390233
Hardback
Condition: New
€ 35.99€ 33.04
€ 35.99
€ 33.04
Paperback. One of the top ten nutritionists in America shows how to lose weight, increase energy, lower cholesterol and triglycerides, and maximize heart health with the use of carnitine, the new supernutrient. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 19. Weight in Grams: 358.
- Publisher
- M. Evans & Company
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780871318848
- ISBN
- 9780871318848
Paperback
Condition: New
€ 18.99€ 17.89
€ 18.99
€ 17.89