Fitness & diet
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Fitness & diet
Paperback. This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Translator(s): Oppenheimer, Anne. Num Pages: 192 pages, 117 black and white drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 244 x 173 x 13. Weight in Grams: 398.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190788
- ISBN
- 9781848190788
Paperback
Condition: New
€ 23.13
€ 23.13
Paperback. A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods. Num Pages: 144 pages, 26 b&w illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 211 x 142 x 12. Weight in Grams: 238. How to Cleanse Your Body of Colloidal and Crystalline Toxins. 144 pages, illustrations. A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 211 x 142 x 12. Weight: 238.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594774898
- ISBN
- 9781594774898
Paperback
Condition: New
€ 17.99€ 13.07
€ 17.99
€ 13.07
Paperback. We hear constantly in the media that it's unhealthy to be overweight. But, really, why? This book provides evidence that shows the deleterious effects of long-term inflammation - and specific plans to combat it. It takes the obsession over weight loss out of the hands of diet gurus and into a national medical examination of the future of health. Series: The Zone. Num Pages: 416 pages, illustrations. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 28. Weight in Grams: 454.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2005
- Edition
- Reprint
- Condition
- New
- SKU
- V9780060834142
- ISBN
- 9780060834142
Paperback
Condition: New
€ 19.99€ 18.49
€ 19.99
€ 18.49
Paperback. The groundbreaking program for healthy aging through movement and flexibility Num Pages: 176 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 189 x 12. Weight in Grams: 318. Reawakening the Mind's Control of Movement, Flexibility, and Health. 172 pages, Illustrations. The groundbreaking program for healthy aging through movement and flexibility. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 233 x 189 x 12. Weight: 324.
- Publisher
- Da Capo Press
- Number of pages
- 172
- Format
- Paperback
- Publication date
- 2004
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738209579
- ISBN
- 9780738209579
Paperback
Condition: New
€ 21.99€ 15.64
€ 21.99
€ 15.64
Paperback. Num Pages: 400 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 276 x 216. .
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628601046
- ISBN
- 9781628601046
Paperback
Condition: New
€ 43.99€ 40.33
€ 43.99
€ 40.33
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 13. Weight in Grams: 292.
- Publisher
- Sentient Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781591811770
- ISBN
- 9781591811770
Paperback
Condition: New
€ 25.99€ 18.26
€ 25.99
€ 18.26
Paperback. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 215 x 141 x 17. Weight in Grams: 436.
- Publisher
- Lotus Press United States
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 1999
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780914955818
- ISBN
- 9780914955818
Paperback
Condition: New
€ 21.99€ 20.79
€ 21.99
€ 20.79
Hardcover. This attractive overview answers the call for mainstream yoga publishing, presenting all the basics in a petite, giftable package for today's thriving yoga audience. Num Pages: 208 pages, 60 two-colour llustration. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 124 x 142 x 21. Weight in Grams: 298.
- Publisher
- Chronicle Books
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781452129204
- ISBN
- 9781452129204
Hardback
Condition: New
€ 16.99€ 16.35
€ 16.99
€ 16.35
Paperback. .
- Publisher
- Bihar School of Yoga India
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2013
- Edition
- 9th Re-Print
- Condition
- New
- SKU
- V9788185787183
- ISBN
- 9788185787183
Paperback
Condition: New
€ 31.57
€ 31.57
Paperback. This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 196 x 18. Weight in Grams: 236.
- Publisher
- Pearson Education Limited United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273725541
- ISBN
- 9780273725541
Paperback
Condition: New
€ 13.99€ 11.58
€ 13.99
€ 11.58
Paperback. BIC Classification: VFMG. Dimension: 229 x 154 x 16. Weight in Grams: 436.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Integral Yoga Publications
- Edition
- Revised
- Condition
- New
- SKU
- V9781938477072
- ISBN
- 9781938477072
Paperback
Condition: New
€ 19.99€ 19.51
€ 19.99
€ 19.51
Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316261586
- ISBN
- 9780316261586
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612434490
- ISBN
- 9781612434490
Paperback
Condition: New
€ 17.99€ 16.27
€ 17.99
€ 16.27
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781623368111
- ISBN
- 9781623368111
Paperback
Condition: New
€ 26.99€ 18.62
€ 26.99
€ 18.62
Paperback. .
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265206
- ISBN
- 9781578265206
Paperback
Condition: New
€ 25.99€ 19.17
€ 25.99
€ 19.17
Paperback. Num Pages: 464 pages, 90 Black and White Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 254 x 206 x 37. Weight in Grams: 1366.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 464
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583944875
- ISBN
- 9781583944875
Paperback
Condition: New
€ 43.99€ 28.12
€ 43.99
€ 28.12
Paperback. Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 130 x 199 x 24. Weight in Grams: 208.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473638587
- ISBN
- 9781473638587
Paperback
Condition: New
€ 13.99€ 11.10
€ 13.99
€ 11.10
Paperback. Num Pages: 128 pages, Line Drawings throughout. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 204 x 151 x 9. Weight in Grams: 164.
- Publisher
- Shambhala
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st
- Condition
- New
- SKU
- V9781590309629
- ISBN
- 9781590309629
Paperback
Condition: New
€ 23.99€ 19.53
€ 23.99
€ 19.53
Paperback. On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine! Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 206 x 234 x 22. Weight in Grams: 458.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440597992
- ISBN
- 9781440597992
Paperback
Condition: New
€ 20.99€ 19.61
€ 20.99
€ 19.61
Paperback. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Num Pages: 224 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. Weight in Grams: 300.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509800667
- ISBN
- 9781509800667
Paperback
Condition: New
€ 26.99€ 18.90
€ 26.99
€ 18.90