Fitness & diet
Results 261 - 280 of 1481
Fitness & diet
Paperback. Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. Featuring meal plans and shopping lists to help transition into this lifestyle, this title helps readers lose weight, gain muscle, and achieve peak performance and optimum health. Series: Everything. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 204 x 19. Weight in Grams: 546.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Adams Media
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440512063
- ISBN
- 9781440512063
Paperback
Condition: New
€ 18.40
€ 18.40
Paperback. Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises. Num Pages: 224 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 204 x 13. Weight in Grams: 420. How to Get a Hard Body - Without Doing Hard Time. 224 pages, illustrations. Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 233 x 204 x 13. Weight: 420.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Adams Media
- Edition
- Original
- Number of pages
- 224
- Condition
- New
- SKU
- V9781440526596
- ISBN
- 9781440526596
Paperback
Condition: New
€ 16.99€ 15.39
€ 16.99
€ 15.39
Paperback. A unique food plan to drop the weight and fuel your body! Series: Everything. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 233 x 19. Weight in Grams: 438.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440595165
- ISBN
- 9781440595165
Paperback
Condition: New
€ 19.99€ 18.14
€ 19.99
€ 18.14
Hardcover. Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced insights from experts in various yogic traditions on how to cultivate a daily yoga practice that fits your life, needs, and abilities. Num Pages: 224 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 235 x 152 x 16. Weight in Grams: 380.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781442213807
- ISBN
- 9781442213807
Hardback
Condition: New
€ 69.31
€ 69.31
Paperback. Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field. Num Pages: 264 pages, black & white illustrations. BIC Classification: VFMG; WSDP. Category: (G) General (US: Trade). Dimension: 154 x 228 x 19. Weight in Grams: 410.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9781442214064
- ISBN
- 9781442214064
Paperback
Condition: New
€ 18.99€ 18.13
€ 18.99
€ 18.13
Paperback. HANDLE For the first time in trade paperback -- the New York Times bestselling DASH Diet program specifically formulated to help shed years and pounds. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 229 x 19. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Grand Central Life & Style
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455554553
- ISBN
- 9781455554553
Paperback
Condition: New
€ 16.99€ 15.43
€ 16.99
€ 15.43
Paperback. The next trend in healthy eating with delicious and easy recipes that use nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. Num Pages: 304 pages, 100- 4-c illus t-o; french flaps. BIC Classification: VFM; WBS. Category: (G) General (US: Trade). Dimension: 233 x 189 x 28. Weight in Grams: 706.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Simon & Schuster United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781501130397
- ISBN
- 9781501130397
Paperback
Condition: New
€ 20.39
€ 20.39
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Robert Kennedy Publishing Canada
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781552100868
- ISBN
- 9781552100868
Paperback
Condition: New
€ 21.05
€ 21.05
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Robert Kennedy
- Edition
- 1st Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9781552100936
- ISBN
- 9781552100936
Paperback
Condition: New
€ 11.21
€ 11.21
Paperback. This one-stop comprehensive guide targets a reader's mind more than his muscles to help him battle the mindset that's making him fat. Filled with eating plans, inspirational success stories, and photographs. Num Pages: 272 pages, colour illustrations, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 255 x 205 x 16. Weight in Grams: 870.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Robert Kennedy Publishing Canada
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781552100998
- ISBN
- 9781552100998
Paperback
Condition: New
€ 24.37
€ 24.37
Paperback. Self-therapy for caregivers is the goal of this twelve-step program for professionals. Original. Num Pages: 152 pages. BIC Classification: JFFH1; VFM. Category: (G) General (US: Trade). Dimension: 214 x 138 x 10. Weight in Grams: 218.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hazelden
- Condition
- New
- SKU
- V9781568385600
- ISBN
- 9781568385600
Paperback
Condition: New
€ 15.99€ 14.25
€ 15.99
€ 14.25
Paperback. Editor(s): Hatherleigh Press. Num Pages: 104 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 227 x 9. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 104
- Condition
- New
- SKU
- V9781578263615
- ISBN
- 9781578263615
Paperback
Condition: New
€ 15.99€ 14.16
€ 15.99
€ 14.16
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- Original
- Number of pages
- 90
- Condition
- New
- SKU
- V9781578263707
- ISBN
- 9781578263707
Paperback
Condition: New
€ 13.99€ 12.14
€ 13.99
€ 12.14
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781578263967
- ISBN
- 9781578263967
Paperback
Condition: New
€ 15.99€ 15.36
€ 15.99
€ 15.36
Paperback. Num Pages: 224 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 196 x 162 x 16. Weight in Grams: 266.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Red Wheel/Weiser United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781578631391
- ISBN
- 9781578631391
Paperback
Condition: New
€ 19.17
€ 19.17
Paperback. Num Pages: 240 pages, tables. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 208 x 142 x 17. Weight in Grams: 310.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Burford Books,U.S. United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9781580801003
- ISBN
- 9781580801003
Paperback
Condition: New
€ 15.99€ 15.51
€ 15.99
€ 15.51
The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Bla...
Schuler, Lou, Cosgrove, Alwyn
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 16. Weight in Grams: 526.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Avery Trade
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9781583335130
- ISBN
- 9781583335130
Paperback
Condition: New
€ 19.99€ 18.88
€ 19.99
€ 18.88
Paperback. Num Pages: 152 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 157 x 12. Weight in Grams: 336.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- North Atlantic Books
- Edition
- 1st Edition
- Number of pages
- 152
- Condition
- New
- SKU
- V9781583943090
- ISBN
- 9781583943090
Paperback
Condition: New
€ 18.99€ 16.51
€ 18.99
€ 16.51
Paperback. Num Pages: 160 pages, 115 Black and White Photographs. BIC Classification: VFM; VFXC. Category: (G) General (US: Trade). Dimension: 173 x 231 x 14. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- North Atlantic Books,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9781583945544
- ISBN
- 9781583945544
Paperback
Condition: New
€ 17.99€ 16.95
€ 17.99
€ 16.95
Paperback. Provides fifty selected yoga poses along with special activities designed to stimualate a child's verbal, spatial, and artistic skills. Num Pages: 128 pages, 154 colour illustrations. BIC Classification: VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 253 x 201 x 11. Weight in Grams: 518.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Stewart, Tabori and Chang
- Number of pages
- 128
- Condition
- New
- SKU
- V9781584792925
- ISBN
- 9781584792925
Paperback
Condition: New
€ 21.99€ 20.73
€ 21.99
€ 20.73