Fitness & diet
Results 201 - 220 of 1481
Fitness & diet
Paperback. Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym. Num Pages: 296 pages, 194 colour illustrations, 10 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 16. Weight in Grams: 994.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781450419703
- ISBN
- 9781450419703
Paperback
Condition: New
€ 27.99€ 24.26
€ 27.99
€ 24.26
Paperback. Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis. Num Pages: 264 pages, 240 colour illustrations, 1 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 176 x 256 x 14. Weight in Grams: 650.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 264
- Condition
- New
- SKU
- V9781450432764
- ISBN
- 9781450432764
Paperback
Condition: New
€ 21.99€ 20.24
€ 21.99
€ 20.24
Paperback. Opening your heart to your wisest Self can change your relationship with food and lead to freedom from emotional eating. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 213 x 143 x 15. Weight in Grams: 224.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- John Hunt Publishing
- Number of pages
- 220
- Condition
- New
- SKU
- V9781782790914
- ISBN
- 9781782790914
Paperback
Condition: New
€ 17.99€ 16.22
€ 17.99
€ 16.22
Paperback. This is I. This is the definitive yoga guide II. Catherine Foroughi presents this indispensable Gift for understanding yoga and Enlightenment. With this gift one is all. This is CYoga. This is It. Be the yoga expert as natural understanding from the teacher within and a relaxation in That space presents. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 141 x 217 x 15. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- O Books
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781846948336
- ISBN
- 9781846948336
Paperback
Condition: New
€ 17.99€ 16.21
€ 17.99
€ 16.21
Paperback. Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included. Num Pages: 160 pages, 46. BIC Classification: VFMD; VSP. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 153 x 11. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 2nd Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9781854332066
- ISBN
- 9781854332066
Paperback
Condition: New
€ 41.99€ 41.45
€ 41.99
€ 41.45
Paperback. Pregnancy is a time when women need to be prepared mentally and physically to meet the challenges of childbirth and the transitions to parenthood. However, this needs to be within the realms of safe practice. This book is based on a study derived from the author's work as a midwife, with a special interest in exercise. Series: Research in Nursing. Num Pages: 220 pages, references. BIC Classification: JMBT; VFDW; VFMG; VFXB. Category: (P) Professional & Vocational. Dimension: 230 x 162 x 13. Weight in Grams: 358.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9781861562920
- ISBN
- 9781861562920
Paperback
Condition: New
€ 77.27
€ 77.27
Paperback. The handbook to cleansing your Body with green juices. Num Pages: colour illustrations. BIC Classification: VFMD; WBH; WBJ; WBT. Category: (G) General (US: Trade). Dimension: 173 x 242 x 13. Weight in Grams: 432. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Ullmann Publishing
- Condition
- Used, Very Good
- SKU
- KAC0004096
- ISBN
- 9783848009374
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardback. Num Pages: 288 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 203 x 243 x 33. Weight in Grams: 960. Good clean copy with minor shelf wear
- Format
- Hardback
- Publication date
- 2016
- Publisher
- HarperCollins Publishers Inc
- Condition
- Used, Very Good
- SKU
- KJE0002977
- ISBN
- 9780062378132
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 288 pages. BIC Classification: MBNH; VFDW; VFMG. Category: (P) Professional & Vocational. Dimension: 153 x 228 x 20. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 1994
- Publisher
- University of Illinois Press United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780252063725
- ISBN
- 9780252063725
Paperback
Condition: New
€ 24.99€ 24.78
€ 24.99
€ 24.78
paperback. Presents a line of thought, a continuous thread, a tradition, a catena of protestation against living on Butchery. This title includes variety of the witnesses, the prophets of Reformed Dietetics who have shrunk from the regime of blood, including Gautama Buddha, Pythagoras, Plato, Hesiod, Epicurus, Seneca, Ovid, Thomas More, and more. Num Pages: 432 pages, bibliographical references, index. BIC Classification: HPQ; TDCT; VFM. Category: (P) Professional & Vocational. Dimension: 5817 x 3887 x 27. Weight in Grams: 581.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- University of Illinois Press United States
- Number of pages
- 432
- Condition
- New
- SKU
- V9780252071300
- ISBN
- 9780252071300
Paperback
Condition: New
€ 26.99€ 24.98
€ 26.99
€ 24.98
Paperback. The ideal nutritional plan for a healthy pregnancy and a healthy baby Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 21. Weight in Grams: 314. Fine copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Piatkus
- Condition
- Used, Very Good
- SKU
- KJE0003345
- ISBN
- 9780749924690
Paperback
Condition: Used, Very Good
€ 5.70
€ 5.70
Paperback. The story they unfold is a compelling one that sheds much light on the intricate detective work, the problems and rewards, of biological research in archeology. Num Pages: 288 pages, 254, 254 black & white illustrations. BIC Classification: 1QDA; HD; VFMD; WB. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 152 x 15. Weight in Grams: 397.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780801857409
- ISBN
- 9780801857409
Paperback
Condition: New
€ 36.99
€ 36.99
Paperback. Everyone knows the benefits of focusing on the right carbs when dieting. However, it isn't always easy. This book helps you with a point-counting system to lose weight forever: the GI point system. The GI diet is not about avoiding foods, it's about balancing meals, and is designed to keep you full for longer so you don't feel you're on a diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 26. Weight in Grams: 314. Good copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Vermilion
- Condition
- Used, Good
- SKU
- KTG0010878
- ISBN
- 9780091900090
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. Num Pages: 176 pages, coloured photography throughout. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 167 x 229 x 17. Weight in Grams: 498.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Kyle Books
- Condition
- New
- SKU
- 9780857831729
- ISBN
- 9780857831729
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques. Series: Complete Guides. Num Pages: 256 pages, colour photographs and line drawings throughout. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 190 x 229 x 19. Weight in Grams: 756.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781408157510
- ISBN
- 9781408157510
Paperback
Condition: New
€ 20.99€ 6.02
€ 20.99
€ 6.02
Paperback. Num Pages: 192 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 210 x 233 x 11. Weight in Grams: 574.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781408191569
- ISBN
- 9781408191569
Paperback
Condition: New
€ 20.99€ 5.70
€ 20.99
€ 5.70
Paperback. Unique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month. Num Pages: 192 pages, Approximately 150-200 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 211 x 294 x 13. Weight in Grams: 578.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781472918949
- ISBN
- 9781472918949
Paperback
Condition: New
€ 20.99€ 4.99
€ 20.99
€ 4.99
Paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9781578264766
- ISBN
- 9781578264766
Paperback
Condition: New
€ 19.99€ 18.01
€ 19.99
€ 18.01
Paperback. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 229 x 14. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 1987
- Publisher
- Avery
- Condition
- New
- SKU
- 9780895292216
- ISBN
- 9780895292216
Paperback
Condition: New
€ 24.99€ 19.04
€ 24.99
€ 19.04
paperback. Num Pages: 462 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 155 x 36. Weight in Grams: 778.
- Format
- Paperback
- Publication date
- 1993
- Publisher
- Alive Books
- Condition
- New
- SKU
- 9780920470381
- ISBN
- 9780920470381
Paperback
Condition: New
€ 24.99€ 17.75
€ 24.99
€ 17.75