Fitness & diet
Results 181 - 200 of 1465
Fitness & diet
Paperback. Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. Num Pages: 176 pages, coloured photography throughout. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 167 x 229 x 17. Weight in Grams: 498.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Kyle Books
- Condition
- New
- SKU
- 9780857831729
- ISBN
- 9780857831729
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques. Series: Complete Guides. Num Pages: 256 pages, colour photographs and line drawings throughout. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 190 x 229 x 19. Weight in Grams: 756.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781408157510
- ISBN
- 9781408157510
Paperback
Condition: New
€ 20.99€ 6.02
€ 20.99
€ 6.02
Paperback. Num Pages: 192 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 210 x 233 x 11. Weight in Grams: 574.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781408191569
- ISBN
- 9781408191569
Paperback
Condition: New
€ 20.99€ 5.70
€ 20.99
€ 5.70
Paperback. Unique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month. Num Pages: 192 pages, Approximately 150-200 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 211 x 294 x 13. Weight in Grams: 578.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781472918949
- ISBN
- 9781472918949
Paperback
Condition: New
€ 20.99€ 4.99
€ 20.99
€ 4.99
paperback. 'The Most Effective Juice Diet in the World' Hello! Magazine Num Pages: 424 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 220 x 154 x 27. Weight in Grams: 580.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Crown House Publishing - Uk
- Condition
- New
- SKU
- 9780954766450
- ISBN
- 9780954766450
Paperback
Condition: New
€ 16.99€ 15.05
€ 16.99
€ 15.05
Hardcover. In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing. Num Pages: 336 pages. BIC Classification: MBNH3; VFMD; WBH; WBJ. Category: (G) General (US: Trade). Dimension: 180 x 247 x 25. Weight in Grams: 836.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Gill & Macmillan Ltd
- Condition
- New
- SKU
- 9780717166992
- ISBN
- 9780717166992
Hardback
Condition: New
€ 26.99€ 18.53
€ 26.99
€ 18.53
paperback. Offers a template that can guide individuals and families through the decision-making process and offers additional resources where they can gain more information. Num Pages: 224 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 213 x 141 x 17. Weight in Grams: 299.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Rutgers University Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9780813543789
- ISBN
- 9780813543789
Paperback
Condition: New
€ 31.99€ 28.47
€ 31.99
€ 28.47
Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hammersmith Health Books
- Condition
- Used, Very Good
- SKU
- KRF2233485
- ISBN
- 9781781610732
Paperback
Condition: Used, Very Good
€ 12.99€ 7.28
€ 12.99
€ 7.28
Paperback. Series: Complete Guides. 160 pages, B/w line drawings. Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSD. Dimension: 229 x 190 x 11. Weight: 406.
- Format
- Paperback
- Number of pages
- 160
- Condition
- New
- SKU
- V9780713672404
- ISBN
- 9780713672404
Paperback
Condition: New
€ 34.55
€ 34.55
Paperback. Revision of author's What's eating your child? BIC Classification: VFD; VFMD; VFV; VFXC. Category: (G) General (US: Trade). Dimension: 226 x 150 x 25. Weight in Grams: 558.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Workman Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9780761175834
- ISBN
- 9780761175834
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Num Pages: 160 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 209 x 137 x 12. Weight in Grams: 204.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Inner Traditions Bear and Company United States
- Edition
- Tra
- Number of pages
- 160
- Condition
- New
- SKU
- V9781594771262
- ISBN
- 9781594771262
Paperback
Condition: New
€ 13.99€ 10.78
€ 13.99
€ 10.78
Paperback. The individualized prescription for maximising health, metabolism and vitality in every stage of your life. Your blood type is the key to living a healthy and vibrant life. This work discusses on blood types and their connection to diet and lifestyle. Num Pages: 400 pages, illustrations, tables, index. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 196 x 129 x 26. Weight in Grams: 286.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Penguin Books Ltd
- Condition
- New
- SKU
- V9780140297850
- ISBN
- 9780140297850
Paperback
Condition: New
€ 19.99€ 15.07
€ 19.99
€ 15.07
Paperback. From a strategic 21-day eating plan to detailed exercise instruction to easy-to-implement tips on what to drink, how to eat out, and even how to cultivate better posture, the author has created a truly holistic program for this body-conscious group. He enlists petites to embrace their advantages, go after real and rapid results using his program. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 209 x 139 x 20. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062025463
- ISBN
- 9780062025463
Paperback
Condition: New
€ 17.99€ 15.86
€ 17.99
€ 15.86
Hardcover. Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies. Num Pages: 288 pages, 14 Black and White Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 239 x 197 x 25. Weight in Grams: 644.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9780062124050
- ISBN
- 9780062124050
Hardback
Condition: New
€ 27.99€ 25.28
€ 27.99
€ 25.28
Hardcover. Shares easy recipes for delicious dishes that are a great part of a weight-loss plan that is actually enjoyable. This title stresses the importance of celebrating food traditions while at the same time learning how to create new and healthier food options. Num Pages: 272 pages, Two-Colour with Four Eight-Page Colour Inserts. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 193 x 242 x 26. Weight in Grams: 712.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9780062217776
- ISBN
- 9780062217776
Hardback
Condition: New
€ 30.99€ 27.52
€ 30.99
€ 27.52
Paperback. Millions of people want to eat better and lose weight. But they aren't sure which ingredients to buy, where to buy them, and how to put them together to make a healthy meal that won't take hours to prepare. This book offers advices and instructions dieters need to lose weight quickly - without sacrificing their health. Num Pages: 256 pages, 100-150 Color Photos Throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 195 x 19. Weight in Grams: 720.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062231819
- ISBN
- 9780062231819
Paperback
Condition: New
€ 26.99€ 25.16
€ 26.99
€ 25.16
Paperback. At 278 pounds, the author couldn't fit into a rollercoaster seat, couldn't tie a bathrobe around herself, couldn't even ride with her husband on the back of his Harley. He underwent gastric bypass weight loss surgery, and melted down to a mere 135 pounds. This title intends to motivate and inspire people with serious weight problems. Num Pages: 352 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 202 x 132 x 21. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 2 Revised
- Number of pages
- 336
- Condition
- New
- SKU
- V9780062239990
- ISBN
- 9780062239990
Paperback
Condition: New
€ 17.99€ 15.86
€ 17.99
€ 15.86
The Love Diet: A Personalized, Proven Program That Changes the Way You...
Guttersen, Connie, Dedomenico, Mark, M.D.
Hardcover. Num Pages: 304 pages. BIC Classification: VFMD; VSPM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- HarperOne
- Condition
- New
- SKU
- V9780062303059
- ISBN
- 9780062303059
Hardback
Condition: New
€ 27.99€ 24.15
€ 27.99
€ 24.15
Hardcover. Num Pages: 352 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 187 x 28. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- William Morrow Cookbooks
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062419156
- ISBN
- 9780062419156
Hardback
Condition: New
€ 32.99€ 30.90
€ 32.99
€ 30.90
Paperback. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. Num Pages: 240 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780071462693
- ISBN
- 9780071462693
Paperback
Condition: New
€ 24.99€ 21.74
€ 24.99
€ 21.74