Fitness & diet
Results 81 - 100 of 1574
Fitness & diet
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KCG0004122
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience. Num Pages: 288 pages, With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 108 x 18. Weight in Grams: 170. 8vo.Some minor wear otherwise a good copy
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Thorsons
- Edition
- 2nd UK ed.
- Condition
- Used, Very Good
- SKU
- KEX0264447
- ISBN
- 9780722525067
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KIN0036273
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KKD0003000
- ISBN
- 9780091889463
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. The ideal nutritional plan for a healthy pregnancy and a healthy baby Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 21. Weight in Grams: 314. Good copy with some shelf wear
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Piatkus
- Condition
- Used, Good
- SKU
- KRA0004516
- ISBN
- 9780749924690
Paperback
Condition: Used, Good
€ 5.70
€ 5.70
Paperback. Good clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Penguin Books Ltd
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KHS1077796
- ISBN
- 9780141029757
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Num Pages: 256 pages, (10 mono line motifs). BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 154 x 18. Weight in Grams: 340. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- HarperCollins Publishers
- Edition
- UK ed.
- Condition
- Used, Very Good
- SKU
- KHN0000421
- ISBN
- 9780007156795
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. What began as a small weight loss chain run by an expert nutritionist, has now become the fastest growing franchise. In this text the Curves plan is brought to the general reader so that everyone can benefit from this easy-to-follow and fast-working programme. Num Pages: 334 pages, 20pp b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 200 x 130. . Fine, clean copy showing minor shelfwear on covers and page edges
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Century Books
- Edition
- 1st. Edition
- Condition
- Used, Very Good
- SKU
- KSG0006802
- ISBN
- 9781844134410
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts. Num Pages: 192 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 245 x 191 x 14. Weight in Grams: 614.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Orion Publishing Co
- Condition
- New
- SKU
- 9781409152071
- ISBN
- 9781409152071
Paperback
Condition: New
€ 20.99€ 15.00
€ 20.99
€ 15.00
Paperback. Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. Num Pages: 271 pages, 8 page colour section. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 131 x 198 x 26. Weight in Grams: 214.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Short Books Ltd
- Condition
- New
- SKU
- 9781780722405
- ISBN
- 9781780722405
Paperback
Condition: New
€ 14.99€ 11.14
€ 14.99
€ 11.14
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9781450414852
- ISBN
- 9781450414852
Paperback
Condition: New
€ 17.99€ 17.47
€ 17.99
€ 17.47
Paperback. Num Pages: 224 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 113 x 17. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781590302989
- ISBN
- 9781590302989
Paperback
Condition: New
€ 23.99€ 19.59
€ 23.99
€ 19.59
Paperback. Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating. Num Pages: 256 pages, integrated illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 20. Weight in Grams: 232.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Penguin
- Edition
- First Thus
- Condition
- New
- SKU
- V9780141027432
- ISBN
- 9780141027432
Paperback
Condition: New
€ 19.00€ 16.77
€ 19.00
€ 16.77
Paperback. Num Pages: 194 pages, lin. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 277 x 214 x 12. Weight in Grams: 570.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 194
- Condition
- New
- SKU
- V9781556432507
- ISBN
- 9781556432507
Paperback
Condition: New
€ 26.99€ 22.51
€ 26.99
€ 22.51
Hardcover. Yoga has been enjoyed for thousands of years, bringing stillness to the mind, and health and vitality to the body. This book explains how to achieve union, harmony and balance through posture, breathing and meditation. Along with 120 photographs, it includes breathing exercises, step-by-step routines for stretches and relaxation sequences. Num Pages: 64 pages, over 120 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 209 x 139 x 11. Weight in Grams: 240.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Anness Publishing United Kingdom
- Edition
- 1st Edition
- Number of pages
- 64
- Condition
- New
- SKU
- V9780754826989
- ISBN
- 9780754826989
Hardback
Condition: New
€ 6.59
€ 6.59
Hardcover. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 150 x 217 x 25. Weight in Grams: 358.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Hachette Books
- Condition
- New
- SKU
- V9780316261562
- ISBN
- 9780316261562
Hardback
Condition: New
€ 30.99€ 20.59
€ 30.99
€ 20.59
Paperback. Do you want to learn how to give a massage but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 177 x 112 x 7. Weight in Grams: 90.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 96
- Condition
- New
- SKU
- V9781444135770
- ISBN
- 9781444135770
Paperback
Condition: New
€ 8.99€ 7.88
€ 8.99
€ 7.88
Paperback. Do you want to learn how to massage your baby but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VFXB. Category: (G) General (US: Trade). Dimension: 178 x 112 x 7. Weight in Grams: 68.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Murray Press
- Number of pages
- 96
- Condition
- New
- SKU
- V9781444135909
- ISBN
- 9781444135909
Paperback
Condition: New
€ 8.99€ 7.88
€ 8.99
€ 7.88
Paperback. 50 questions and answers to sort out the fact from the fiction about Dukan Num Pages: 288 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 14. Weight in Grams: 212.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hodder & Stoughton
- Number of pages
- 288
- Condition
- New
- SKU
- V9781444776850
- ISBN
- 9781444776850
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 153 x 19. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Marlowe & Co United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781569244272
- ISBN
- 9781569244272
Paperback
Condition: New
€ 23.99€ 16.58
€ 23.99
€ 16.58