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Fitness & diet
Results 61 - 80 of 997
Fitness & diet
Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Virgin Books
- Condition
- Used, Good
- Edition
- UK ed.
- SKU
- KLN0015131
- ISBN
- 9780753508824
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Condition
- Used, Good
- Edition
- 1st Trade Paperback
- SKU
- KOC0010604
- ISBN
- 9780718147655
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- KRS0029896
- ISBN
- 9780007237654
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- New ed.
- Condition
- Used, Very Good
- SKU
- KIN0035170
- ISBN
- 9780091889487
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KCG0004122
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience. Num Pages: 288 pages, With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 108 x 18. Weight in Grams: 170. 8vo.Some minor wear otherwise a good copy
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Thorsons
- Edition
- 2nd UK ed.
- Condition
- Used, Very Good
- SKU
- KEX0264447
- ISBN
- 9780722525067
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KIN0036273
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KKD0003000
- ISBN
- 9780091889463
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. The ideal nutritional plan for a healthy pregnancy and a healthy baby Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 21. Weight in Grams: 314. Good copy with some shelf wear
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Piatkus
- Condition
- Used, Good
- SKU
- KRA0004516
- ISBN
- 9780749924690
Paperback
Condition: Used, Good
€ 5.70
€ 5.70
Paperback. Good clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Penguin Books Ltd
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KHS1077796
- ISBN
- 9780141029757
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Num Pages: 256 pages, (10 mono line motifs). BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 154 x 18. Weight in Grams: 340. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- HarperCollins Publishers
- Edition
- UK ed.
- Condition
- Used, Very Good
- SKU
- KHN0000421
- ISBN
- 9780007156795
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. What began as a small weight loss chain run by an expert nutritionist, has now become the fastest growing franchise. In this text the Curves plan is brought to the general reader so that everyone can benefit from this easy-to-follow and fast-working programme. Num Pages: 334 pages, 20pp b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 200 x 130. . Fine, clean copy showing minor shelfwear on covers and page edges
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Century Books
- Edition
- 1st. Edition
- Condition
- Used, Very Good
- SKU
- KSG0006802
- ISBN
- 9781844134410
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9781450414852
- ISBN
- 9781450414852
Paperback
Condition: New
€ 17.99€ 16.50
€ 17.99
€ 16.50
Paperback. Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating. Num Pages: 256 pages, integrated illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 20. Weight in Grams: 232.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Penguin
- Edition
- First Thus
- Condition
- New
- SKU
- V9780141027432
- ISBN
- 9780141027432
Paperback
Condition: New
€ 21.99€ 16.81
€ 21.99
€ 16.81
Hardcover. Yoga has been enjoyed for thousands of years, bringing stillness to the mind, and health and vitality to the body. This book explains how to achieve union, harmony and balance through posture, breathing and meditation. Along with 120 photographs, it includes breathing exercises, step-by-step routines for stretches and relaxation sequences. Num Pages: 64 pages, over 120 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 209 x 139 x 11. Weight in Grams: 240.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Anness Publishing United Kingdom
- Edition
- 1st Edition
- Number of pages
- 64
- Condition
- New
- SKU
- V9780754826989
- ISBN
- 9780754826989
Hardback
Condition: New
€ 6.59
€ 6.59
Hardcover. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 150 x 217 x 25. Weight in Grams: 358.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Hachette Books
- Condition
- New
- SKU
- V9780316261562
- ISBN
- 9780316261562
Hardback
Condition: New
€ 30.99€ 20.55
€ 30.99
€ 20.55
Paperback. Do you want to learn how to give a massage but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 177 x 112 x 7. Weight in Grams: 90.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 96
- Condition
- New
- SKU
- V9781444135770
- ISBN
- 9781444135770
Paperback
Condition: New
€ 8.99€ 7.88
€ 8.99
€ 7.88
Paperback. Do you want to learn how to massage your baby but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VFXB. Category: (G) General (US: Trade). Dimension: 178 x 112 x 7. Weight in Grams: 68.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Murray Press
- Number of pages
- 96
- Condition
- New
- SKU
- V9781444135909
- ISBN
- 9781444135909
Paperback
Condition: New
€ 8.99€ 7.90
€ 8.99
€ 7.90
Paperback. 50 questions and answers to sort out the fact from the fiction about Dukan Num Pages: 288 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 14. Weight in Grams: 212.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hodder & Stoughton
- Number of pages
- 288
- Condition
- New
- SKU
- V9781444776850
- ISBN
- 9781444776850
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 153 x 19. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Marlowe & Co United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781569244272
- ISBN
- 9781569244272
Paperback
Condition: New
€ 23.99€ 16.59
€ 23.99
€ 16.59