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Fitness & diet
Results 41 - 60 of 997
Fitness & diet
Paperback. Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive fitness guide for pregnant women through each trimester and after the birth. Fully illustrated, it is practical, positive and full of helpful advice, and is endorsed by leading experts in obstetrics and fertility. Num Pages: 256 pages, colour illustrations, index, biography. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 188 x 242 x 16. Weight in Grams: 608.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Exisle
- Condition
- New
- SKU
- KKD0007102
- ISBN
- 9781921497643
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 131 x 11. Weight in Grams: 120.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Vermilion London
- Edition
- Reprint
- Number of pages
- 160
- Condition
- New
- SKU
- V9780091816780
- ISBN
- 9780091816780
Paperback
Condition: New
€ 17.99€ 14.21
€ 17.99
€ 14.21
Paperback. Num Pages: 288 pages, 50 Black and White Photos. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 235 x 178 x 18. Weight in Grams: 530.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- North Atlantic Books,U.S.
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781556438974
- ISBN
- 9781556438974
Paperback
Condition: New
€ 24.99€ 18.53
€ 24.99
€ 18.53
Paperback. The Delicious 6-week Weight Loss Plan Fro the Real World. 320 pages. Offers an 6-week Mediterranean cooking plan for permanent weight control and protection from health conditions like diabetes, heart disease, and hypertension. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 156 x 228 x 22. Weight: 390.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hachette Books
- Number of pages
- 320
- Condition
- New
- SKU
- V9780738215594
- ISBN
- 9780738215594
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. 'The Coregasm Workout' provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by sex researcher, educator, and columnist Dr. Debby Herbenick, it introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Num Pages: 192 pages, Photos, illustrations, and charts, full-color throughout. BIC Classification: VFDW; VFMG; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 179 x 12. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580055642
- ISBN
- 9781580055642
Paperback
Condition: New
€ 23.99€ 16.59
€ 23.99
€ 16.59
Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Headline Home
- Condition
- New
- SKU
- 9780755316182
- ISBN
- 9780755316182
Paperback
Condition: New
€ 10.99€ 9.67
€ 10.99
€ 9.67
Paperback. Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 188 x 21. Weight in Grams: 582.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9780764541490
- ISBN
- 9780764541490
Paperback
Condition: New
€ 19.99€ 17.43
€ 19.99
€ 17.43
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 220 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 930.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9781607439448
- ISBN
- 9781607439448
Paperback
Condition: New
€ 40.99€ 28.36
€ 40.99
€ 28.36
Paperback. .
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Independent Publisher
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781607432388
- ISBN
- 9781607432388
Paperback
Condition: New
€ 37.99€ 35.38
€ 37.99
€ 35.38
Paperback. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 203 x 23. Weight in Grams: 244.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- HarperCollins Publishers Inc
- Condition
- New
- SKU
- 9780062297198
- ISBN
- 9780062297198
Paperback
Condition: New
€ 13.99€ 10.20
€ 13.99
€ 10.20
Paperback. Num Pages: 144 pages, 128 Black and White Photographs. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 226 x 151 x 10. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 144
- Condition
- New
- SKU
- V9781583944486
- ISBN
- 9781583944486
Paperback
Condition: New
€ 23.99€ 17.63
€ 23.99
€ 17.63
Paperback.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 188
- Condition
- New
- SKU
- V9781556436840
- ISBN
- 9781556436840
Paperback
Condition: New
€ 21.99€ 15.50
€ 21.99
€ 15.50
Paperback. Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Num Pages: 336 pages, 51 black & white illustrations, 858 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 184 x 26. Weight in Grams: 872.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ymaa Publication Center
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781594393075
- ISBN
- 9781594393075
Paperback
Condition: New
€ 30.99€ 25.81
€ 30.99
€ 25.81
Paperback. Editor(s): Mundahl, John. Num Pages: 202 pages. BIC Classification: HRLD; HRLK; VFMG; VXA; VXH. Category: (G) General (US: Trade). Dimension: 129 x 204 x 14. Weight in Grams: 216.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Monkfish Book Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9781939681423
- ISBN
- 9781939681423
Paperback
Condition: New
€ 17.99€ 16.46
€ 17.99
€ 16.46
Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- 9781847093301
- ISBN
- 9781847093301
Paperback
Condition: New
€ 13.99€ 9.67
€ 13.99
€ 9.67
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- Used, Very Good
- SKU
- KEX0296491
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- Used, Very Good
- SKU
- KEX0296492
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. How do Manhattan women remain so stunningly svelte, despite the fact that New York has more top restaurants than any other city on the planet, not to mention a bagel bar or pizzeria on nearly every corner? Discover their secret. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 129 x 198 x 26. Weight in Grams: 188.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Quercus
- Condition
- New
- SKU
- KKD0006640
- ISBN
- 9781782061687
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Virgin Books
- Condition
- Used, Good
- Edition
- UK ed.
- SKU
- KLN0015120
- ISBN
- 9780753508824
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Virgin Books
- Condition
- Used, Good
- Edition
- UK ed.
- SKU
- KLN0015121
- ISBN
- 9780753508824
Paperback
Condition: Used, Good
€ 17.95
€ 17.95