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Fitness & diet

Results 41 - 60 of 1574

Fitness & diet

Paperback. The indispensable pocket guide that shows how those slowly digested low G.I. carbohydrates help reduce your risk of heart attack Num Pages: 96 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 139 x 105 x 7. Weight in Grams: 56. Good clean copy with minor shelf wear
Format
Paperback
Publication date
2000
Publisher
Hodder & Stoughton
Condition
Used, Very Good
SKU
KSS0000598
ISBN
9780340769904
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. An invaluable pocket guide to losing weight, maintaining a healthy weight range for life and satisfying the hunger pangs that often lead to weight gain Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 103 x 12. Weight in Grams: 57. Good clean copy with minor shelf wear
Format
Paperback
Publication date
2000
Publisher
Hodder & Stoughton
Condition
Used, Very Good
SKU
KSS0000599
ISBN
9780340769911
Paperback
Condition: Used, Very Good

€ 4.99

Paperback.
Format
Paperback
Publication date
2011
Publisher
Rodale Incorporated
Number of pages
416
Condition
New
Edition
Illustrated
SKU
V9781609617370
ISBN
9781609617370
Paperback
Condition: New

€ 29.99
€ 27.23

Paperback. This self-help workbook contains an easy system for personal training which should help the reader to experience total release from stress and worries, rejuvenate the nervous system, unleash supernatural powers, experience sex for consciousness expansion, and develop ESP. Num Pages: 296 pages, col. BIC Classification: 3JJPR; VFM; VXW. Category: (G) General (US: Trade). Dimension: 255 x 179 x 19. Weight in Grams: 616.
Format
Paperback
Publication date
1996
Publisher
Llewellyn Publications,U.S. United States
Edition
Enlarged 2nd
Number of pages
296
Condition
New
SKU
V9781567184730
ISBN
9781567184730
Paperback
Condition: New

€ 29.99
€ 27.21

Paperback. Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms. Num Pages: 128 pages. BIC Classification: VFMD; VSP; WB. Category: (G) General (US: Trade). Dimension: 175 x 128 x 9. Weight in Grams: 88. Good clean copy with some minor shelf wear.
Format
Paperback
Publication date
2002
Publisher
Penguin
Condition
Used, Very Good
SKU
KKD0001303
ISBN
9780141007519
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. Num Pages: 192 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 178. Weight in Grams: 368. Good clean copy with some minor shelf wear
Format
Paperback
Publication date
2017
Publisher
Hatherleigh Press
Condition
Used, Very Good
SKU
KKD0006001
ISBN
9781578266685
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. If you are frustrated by unmanageable food cravings, this book helps you reduce or eliminate them! It helps you learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Num Pages: 320 pages. BIC Classification: VFJJ; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 142 x 215 x 25. Weight in Grams: 374. Good clean copy with some minor shelf wear
Format
Paperback
Publication date
2011
Publisher
Hay House UK Ltd
Condition
Used, Very Good
Edition
Revised Edition
SKU
KKD0006115
ISBN
9781848505902
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. Helping you remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact, this book focuses on weight, looks and health, that is backed by science and based on surprisingly simple easy-to-make meals and recipes. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 164.
Format
Paperback
Publication date
2011
Publisher
Transworld Publishers Ltd United Kingdom
Condition
New
SKU
V9780857500267
ISBN
9780857500267
Paperback
Condition: New

€ 19.00
€ 16.75

Hardcover. As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders and sedentary lifestyles. This guidebook focuses on working with frail elders and adults with special conditions. Num Pages: 336 pages, 17 illustrations. BIC Classification: VFJG; VFMG. Category: (P) Professional & Vocational. Dimension: 287 x 217 x 26. Weight in Grams: 1140.
Format
Hardback
Publication date
2014
Publisher
Human Kinetics
Edition
2nd Revised edition
Condition
New
SKU
V9781450416092
ISBN
9781450416092
Hardback
Condition: New

€ 94.28

Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
Format
Paperback
Publication date
2011
Publisher
Ebury Publishing
Condition
New
SKU
KKD0006646
ISBN
9780091935474
Paperback
Condition: New

€ 17.95

Paperback. We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on a study of longevity, this title exposes what really impacts our lifespan - including friends, family, personality and work. It busts myths about achieving health and long life. Num Pages: 272 pages. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 179 x 337 x 21. Weight in Grams: 354.
Format
Paperback
Publication date
2011
Publisher
Hay House UK Ltd
Condition
New
SKU
KKD0006697
ISBN
9781848504318
Paperback
Condition: New

€ 17.95

Paperback. The everything-you-need-to-know guide to living gluten-free, whether you are celiac, gluten-sensitive or gluten-avoidant, from the president of the American Celiac Disease Alliance. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 25. Weight in Grams: 438.
Format
Paperback
Publication date
2014
Publisher
Hachette Books Boston
Condition
New
SKU
KKD0006967
ISBN
9780738217086
Paperback
Condition: New

€ 17.95

Paperback. Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive fitness guide for pregnant women through each trimester and after the birth. Fully illustrated, it is practical, positive and full of helpful advice, and is endorsed by leading experts in obstetrics and fertility. Num Pages: 256 pages, colour illustrations, index, biography. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 188 x 242 x 16. Weight in Grams: 608.
Format
Paperback
Publication date
2015
Publisher
Exisle
Condition
New
SKU
KKD0007102
ISBN
9781921497643
Paperback
Condition: New

€ 17.95

Paperback. Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 131 x 11. Weight in Grams: 120.
Format
Paperback
Publication date
1999
Publisher
Vermilion London
Edition
Reprint
Number of pages
160
Condition
New
SKU
V9780091816780
ISBN
9780091816780
Paperback
Condition: New

€ 17.99
€ 14.21

Paperback. Num Pages: 288 pages, 50 Black and White Photos. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 235 x 178 x 18. Weight in Grams: 530.
Format
Paperback
Publication date
2010
Publisher
North Atlantic Books,U.S.
Edition
0th Edition
Condition
New
SKU
V9781556438974
ISBN
9781556438974
Paperback
Condition: New

€ 24.99
€ 18.41

Paperback. The Delicious 6-week Weight Loss Plan Fro the Real World. 320 pages. Offers an 6-week Mediterranean cooking plan for permanent weight control and protection from health conditions like diabetes, heart disease, and hypertension. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 156 x 228 x 22. Weight: 390.
Format
Paperback
Publication date
2012
Publisher
Hachette Books
Number of pages
320
Condition
New
SKU
V9780738215594
ISBN
9780738215594
Paperback
Condition: New

€ 17.99
€ 15.51

Paperback. 'The Coregasm Workout' provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by sex researcher, educator, and columnist Dr. Debby Herbenick, it introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Num Pages: 192 pages, Photos, illustrations, and charts, full-color throughout. BIC Classification: VFDW; VFMG; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 179 x 12. Weight in Grams: 440.
Format
Paperback
Publication date
2015
Publisher
Seal Press
Condition
New
SKU
V9781580055642
ISBN
9781580055642
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? This title offers a breakthrough plan, developed from thousands of treatments by women, for women. Num Pages: 432 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 201 x 25. Weight in Grams: 668. Good copy with some shelf wear
Format
Paperback
Publication date
2011
Publisher
Hay House UK Ltd London
Condition
Used, Good
SKU
KKD0009623
ISBN
9781848502956
Paperback
Condition: Used, Good

€ 17.95

Paperback. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 132 x 203 x 21. Weight in Grams: 285.
Format
Paperback
Publication date
2012
Publisher
Random House USA Inc United States
Edition
1 Reprint
Number of pages
368
Condition
New
SKU
V9780307588524
ISBN
9780307588524
Paperback
Condition: New

€ 16.71

Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
Format
Paperback
Publication date
2007
Publisher
Headline Home
Condition
New
SKU
9780755316182
ISBN
9780755316182
Paperback
Condition: New

€ 10.99
€ 9.67

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