Fitness & diet
Results 41 - 60 of 1465
Fitness & diet
Paperback. If you are frustrated by unmanageable food cravings, this book helps you reduce or eliminate them! It helps you learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Num Pages: 320 pages. BIC Classification: VFJJ; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 142 x 215 x 25. Weight in Grams: 374. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd
- Condition
- Used, Very Good
- Edition
- Revised Edition
- SKU
- KKD0006115
- ISBN
- 9781848505902
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. Helping you remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact, this book focuses on weight, looks and health, that is backed by science and based on surprisingly simple easy-to-make meals and recipes. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Transworld Publishers Ltd United Kingdom
- Condition
- New
- SKU
- V9780857500267
- ISBN
- 9780857500267
Paperback
Condition: New
€ 21.99€ 16.89
€ 21.99
€ 16.89
Hardcover. As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders and sedentary lifestyles. This guidebook focuses on working with frail elders and adults with special conditions. Num Pages: 336 pages, 17 illustrations. BIC Classification: VFJG; VFMG. Category: (P) Professional & Vocational. Dimension: 287 x 217 x 26. Weight in Grams: 1140.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Human Kinetics
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781450416092
- ISBN
- 9781450416092
Hardback
Condition: New
€ 64.29€ 63.19
€ 64.29
€ 63.19
Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Ebury Publishing
- Condition
- New
- SKU
- KKD0006646
- ISBN
- 9780091935474
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on a study of longevity, this title exposes what really impacts our lifespan - including friends, family, personality and work. It busts myths about achieving health and long life. Num Pages: 272 pages. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 179 x 337 x 21. Weight in Grams: 354.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd
- Condition
- New
- SKU
- KKD0006697
- ISBN
- 9781848504318
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. The everything-you-need-to-know guide to living gluten-free, whether you are celiac, gluten-sensitive or gluten-avoidant, from the president of the American Celiac Disease Alliance. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 25. Weight in Grams: 438.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Boston
- Condition
- New
- SKU
- KKD0006967
- ISBN
- 9780738217086
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive fitness guide for pregnant women through each trimester and after the birth. Fully illustrated, it is practical, positive and full of helpful advice, and is endorsed by leading experts in obstetrics and fertility. Num Pages: 256 pages, colour illustrations, index, biography. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 188 x 242 x 16. Weight in Grams: 608.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Exisle
- Condition
- New
- SKU
- KKD0007102
- ISBN
- 9781921497643
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 131 x 11. Weight in Grams: 120.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Vermilion London
- Edition
- Reprint
- Number of pages
- 160
- Condition
- New
- SKU
- V9780091816780
- ISBN
- 9780091816780
Paperback
Condition: New
€ 17.99€ 14.09
€ 17.99
€ 14.09
Paperback. Num Pages: 288 pages, 50 Black and White Photos. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 235 x 178 x 18. Weight in Grams: 530.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- North Atlantic Books,U.S.
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781556438974
- ISBN
- 9781556438974
Paperback
Condition: New
€ 21.99€ 20.19
€ 21.99
€ 20.19
Paperback. The Delicious 6-week Weight Loss Plan Fro the Real World. 320 pages. Offers an 6-week Mediterranean cooking plan for permanent weight control and protection from health conditions like diabetes, heart disease, and hypertension. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 156 x 228 x 22. Weight: 390.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hachette Books
- Number of pages
- 320
- Condition
- New
- SKU
- V9780738215594
- ISBN
- 9780738215594
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. 'The Coregasm Workout' provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by sex researcher, educator, and columnist Dr. Debby Herbenick, it introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Num Pages: 192 pages, Photos, illustrations, and charts, full-color throughout. BIC Classification: VFDW; VFMG; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 179 x 12. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580055642
- ISBN
- 9781580055642
Paperback
Condition: New
€ 23.99€ 16.43
€ 23.99
€ 16.43
Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Headline Home
- Condition
- New
- SKU
- 9780755316182
- ISBN
- 9780755316182
Paperback
Condition: New
€ 10.99€ 9.67
€ 10.99
€ 9.67
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 220 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 930.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9781607439448
- ISBN
- 9781607439448
Paperback
Condition: New
€ 40.99€ 28.31
€ 40.99
€ 28.31
Paperback. Num Pages: 144 pages, 128 Black and White Photographs. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 226 x 151 x 10. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 144
- Condition
- New
- SKU
- V9781583944486
- ISBN
- 9781583944486
Paperback
Condition: New
€ 19.99€ 16.94
€ 19.99
€ 16.94
Paperback. Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Num Pages: 336 pages, 51 black & white illustrations, 858 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 184 x 26. Weight in Grams: 872.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ymaa Publication Center
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781594393075
- ISBN
- 9781594393075
Paperback
Condition: New
€ 30.99€ 25.45
€ 30.99
€ 25.45
Paperback. Editor(s): Mundahl, John. Num Pages: 202 pages. BIC Classification: HRLD; HRLK; VFMG; VXA; VXH. Category: (G) General (US: Trade). Dimension: 129 x 204 x 14. Weight in Grams: 216.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Monkfish Book Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9781939681423
- ISBN
- 9781939681423
Paperback
Condition: New
€ 17.99€ 16.33
€ 17.99
€ 16.33
Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- 9781847093301
- ISBN
- 9781847093301
Paperback
Condition: New
€ 13.99€ 9.67
€ 13.99
€ 9.67
Paperback. Num Pages: 152 pages, 100. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 139 x 10. Weight in Grams: 414.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- Womens
- Number of pages
- 152
- Condition
- New
- SKU
- V9781578262656
- ISBN
- 9781578262656
Paperback
Condition: New
€ 19.99€ 18.20
€ 19.99
€ 18.20
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- Used, Very Good
- SKU
- KEX0296491
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- Used, Very Good
- SKU
- KEX0296492
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99