Fitness & diet
Results 121 - 140 of 1574
Fitness & diet
Paperback. A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs. Series: Backpacker Magazine Series. Num Pages: 96 pages, 45 colour illustrations. BIC Classification: VFM; WSZC. Category: (G) General (US: Trade). Dimension: 178 x 108. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Rowman & Littlefield
- Condition
- New
- SKU
- V9781493019601
- ISBN
- 9781493019601
Paperback
Condition: New
€ 14.99€ 12.96
€ 14.99
€ 12.96
Paperback. The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Series: Collins GEM. Num Pages: 256 pages. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 214 x 131 x 18. Weight in Grams: 106. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- HarperCollins Publishers
- Condition
- Used, Like New
- SKU
- KCW0001571
- ISBN
- 9780007176014
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 175 x 107 x 11. Weight in Grams: 94.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Square One Publishers United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9780757002458
- ISBN
- 9780757002458
Paperback
Condition: New
€ 9.62
€ 9.62
Paperback. Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being. Num Pages: 224 pages. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 163 x 205 x 17. Weight in Grams: 500. Fine clean copy with minor shelf wear
- Publication date
- 2017
- Condition
- Used, Very Good
- Publisher
- Quarto Publishing PLC
- Format
- Paperback
- SKU
- KCW0003625
- ISBN
- 9781782404651
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Ireland
- Condition
- New
- SKU
- KRF2233096
- ISBN
- 9781444743470
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Ireland
- Condition
- New
- SKU
- KRF2233179
- ISBN
- 9781444743470
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Ireland
- Condition
- New
- SKU
- KRF2233211
- ISBN
- 9781444743470
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Ireland
- Condition
- New
- SKU
- KRF2233234
- ISBN
- 9781444743470
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. The essential guide to choosing the foods that best meet a pregnant woman's nutritional needs. Num Pages: 128 pages, 188 images. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 192 x 235 x 10. Weight in Grams: 364. Some light shelf wear, else as new
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hamlyn
- Condition
- Used, Like New
- SKU
- KRA0004031
- ISBN
- 9780600631347
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Spiral bound. Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Num Pages: 176 pages, 300 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 183 x 237 x 27. Weight in Grams: 534. Cover is slightlyu dented otherwise a very good copy.
- Format
- Spiralbound
- Publication date
- 2016
- Publisher
- Flame Tree Publishing
- Condition
- Used, Very Good
- SKU
- KRF2233253
- ISBN
- 9781786640857
Spiralbound
Condition: Used, Very Good
€ 12.99€ 4.99
€ 12.99
€ 4.99
Paperback. Shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This book includes information on "good versus bad" fats, carbs, and more. Num Pages: 256 pages, ill. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 324.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- McGraw-Hill Education - Europe
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780071499842
- ISBN
- 9780071499842
Paperback
Condition: New
€ 18.99€ 15.10
€ 18.99
€ 15.10
Paperback. Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. In this book, the author explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Series: Clean & Lean. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 490. Very good copy with light shelf wear
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Kyle Cathie
- Condition
- Used, Very Good
- SKU
- KCW0007902
- ISBN
- 9781856269872
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Presents a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more. Num Pages: 288 pages, 25 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 222 x 148 x 20. Weight in Grams: 394.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Rodale Press Inc. United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9781623361600
- ISBN
- 9781623361600
Paperback
Condition: New
€ 16.85
€ 16.85
Paperback. A portable calorie counter that helps readers pick restaurants and meals, from the authors of Urban Skinny. Num Pages: 136 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 111 x 9. .
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Edition
- 1st Edition
- Number of pages
- 136
- Condition
- New
- SKU
- V9780762750801
- ISBN
- 9780762750801
Paperback
Condition: New
€ 10.99€ 10.21
€ 10.99
€ 10.21
Paperback. The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way. Num Pages: 360 pages, illustrations. BIC Classification: VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 2nd Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780470227596
- ISBN
- 9780470227596
Paperback
Condition: New
€ 25.99€ 19.44
€ 25.99
€ 19.44
Paperback. Num Pages: 128 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 137 x 14. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- Souvenir Press Ltd
- Edition
- Main
- Condition
- New
- SKU
- V9780285633797
- ISBN
- 9780285633797
Paperback
Condition: New
€ 11.99€ 10.14
€ 11.99
€ 10.14
![Ani Phyo - Ani´s Raw Food Detox [previously published as Ani´s 15-Day Fat Blast]: The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less - 9780738216515 - 9780738216515](https://www.kennys.ie/products/thumbs/9780738216515.jpg "Ani Phyo - Ani´s Raw Food Detox [previously published as Ani´s 15-Day Fat Blast]: The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less - 9780738216515 - 9780738216515")
Paperback. From the author of Ani's Raw Food Kitchen: an easy diet plan using raw foods for health, beauty, weight loss, and overall well-being Num Pages: 272 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 228 x 151 x 20. Weight in Grams: 330.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hachette Books
- Condition
- New
- SKU
- 9780738216515
- ISBN
- 9780738216515
Paperback
Condition: New
€ 19.99€ 9.57
€ 19.99
€ 9.57
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: HP; VFMG. Category: (G) General (US: Trade). Dimension: 210 x 139 x 17. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Samuel Weiser, Inc. York Beach, maine
- Number of pages
- 224
- Condition
- New
- SKU
- V9780877280675
- ISBN
- 9780877280675
Paperback
Condition: New
€ 26.99€ 22.82
€ 26.99
€ 22.82
Paperback. The highly anticipated follow-up book from the New York Times bestselling author of The Plan. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 234 x 24. Weight in Grams: 426.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Orion Publishing Co
- Condition
- New
- SKU
- V9781409162360
- ISBN
- 9781409162360
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Num Pages: 160 pages, 33 Photographs and 3 Diagrams. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 153 x 11. Weight in Grams: 224.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781590309964
- ISBN
- 9781590309964
Paperback
Condition: New
€ 23.99€ 19.26
€ 23.99
€ 19.26