Fitness & diet
Results 21 - 40 of 1573
Fitness & diet
Paperback. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Illustrator(s): Lewars, Harriet E. J. Num Pages: 80 pages, 16 black and white. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 7. Weight in Grams: 134.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9781848191174
- ISBN
- 9781848191174
Paperback
Condition: New
€ 19.46
€ 19.46
Paperback. Encouraging wellbeing in the entire family, this book shows how foster and adoptive parents can promote physical and emotional health for those in their care. It includes tips and techniques for mindfulness, yoga poses for relaxation, recipes for healthy eating, and suggestions for ways in which carers can support each other. Num Pages: 160 pages, illustrations. BIC Classification: VFM; VFVK. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 246 x 173. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Jessica Kingsley Publishers
- Condition
- New
- SKU
- V9781849056649
- ISBN
- 9781849056649
Paperback
Condition: New
€ 25.84
€ 25.84
Paperback. Num Pages: 181 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 210 x 170 x 14. Weight in Grams: 362.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Constable and Robinson United Kingdom
- Edition
- 1st Edition
- Number of pages
- 181
- Condition
- New
- SKU
- V9781905862535
- ISBN
- 9781905862535
Paperback
Condition: New
€ 13.99€ 11.02
€ 13.99
€ 11.02
Paperback. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Modern Books
- Condition
- New
- SKU
- V9781906761905
- ISBN
- 9781906761905
Paperback
Condition: New
€ 13.99€ 11.73
€ 13.99
€ 11.73
Paperback. Num Pages: 566 pages, illustrations. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 232 x 187 x 33. Weight in Grams: 926.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- Three Rivers Press
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780761504108
- ISBN
- 9780761504108
Paperback
Condition: New
€ 31.99€ 20.92
€ 31.99
€ 20.92
Paperback. Num Pages: 200 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 178 x 14. Weight in Grams: 281.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 200
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781556435553
- ISBN
- 9781556435553
Paperback
Condition: New
€ 19.99€ 17.34
€ 19.99
€ 17.34
Paperback. Num Pages: 512 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 191 x 233 x 35. Weight in Grams: 1330.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Random House USA Inc
- Condition
- New
- SKU
- V9781101902660
- ISBN
- 9781101902660
Paperback
Condition: New
€ 32.99€ 24.37
€ 32.99
€ 24.37
Paperback. This is the first title in the "Nature's Best" series, which aims to provide practical advice on how to develop good health through diet, exercise and environmental awareness. The book is an easy-to-follow guide to good health and maintaining a healthy lifestyle in today's hectic society. Num Pages: 192 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 132 x 196 x 13. Weight in Grams: 128. 8vo. A good copy.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Mainstream Publishing
- Edition
- First Edition
- Condition
- Used, Very Good
- SKU
- KEX0283358
- ISBN
- 9781840184310
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Num Pages: 312 pages, black & white illustrations, black & white line drawings, black & white tables. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 234 x 156 x 18. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- John Wiley & Sons Inc United Kingdom
- Edition
- 1st Edition
- Number of pages
- 312
- Condition
- New
- SKU
- V9780470019085
- ISBN
- 9780470019085
Paperback
Condition: New
€ 17.99€ 15.39
€ 17.99
€ 15.39
Paperback. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 137 x 10. Weight in Grams: 120.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Bantam Doubleday Dell Publishing Group Inc United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9780553374285
- ISBN
- 9780553374285
Paperback
Condition: New
€ 17.99€ 14.56
€ 17.99
€ 14.56
Paperback. Series: --For dummies. Num Pages: 360 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 238 x 191 x 20. Weight in Grams: 690.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780764551925
- ISBN
- 9780764551925
Paperback
Condition: New
€ 19.99€ 17.27
€ 19.99
€ 17.27
Hardback. This updated edition of the cookbook includes over 200 family-friendly recipes that are deliciously simple, and feature unique fat-burning herbs and spices for daily nourishment and detox. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). .
- Format
- Hardback
- Publication date
- 2017
- Publisher
- McGraw-Hill Education United States
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781260012040
- ISBN
- 9781260012040
Hardback
Condition: New
€ 32.99€ 28.20
€ 32.99
€ 28.20
Paperback. Explains how food imparts a living wisdom that is separate from the science of nutrient values. Num Pages: 576 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 34. Weight in Grams: 758.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Inner Traditions Bear and Company United States
- Edition
- 2 New
- Number of pages
- 576
- Condition
- New
- SKU
- V9781594772429
- ISBN
- 9781594772429
Paperback
Condition: New
€ 31.99€ 27.81
€ 31.99
€ 27.81
Paperback. The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 368 pages, illustrations. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 199 x 133 x 26. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- 9780007921287
- ISBN
- 9780007921287
Paperback
Condition: New
€ 15.99€ 12.41
€ 15.99
€ 12.41
Paperback. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. In this expanded, updated and revised edition, the author discusses orthomolecular medicine and treatment with case histories. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 223 x 152 x 15. Weight in Grams: 392.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- McGraw-Hill
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9780879836337
- ISBN
- 9780879836337
Paperback
Condition: New
€ 30.99€ 21.87
€ 30.99
€ 21.87
Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 128 pages, colour illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 178 x 9. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781930485167
- ISBN
- 9781930485167
Paperback
Condition: New
€ 23.99€ 16.27
€ 23.99
€ 16.27
Paperback. Num Pages: 160 pages, 189 black and white illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 227 x 154 x 9. Weight in Grams: 242.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 160
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781594771149
- ISBN
- 9781594771149
Paperback
Condition: New
€ 17.99€ 17.07
€ 17.99
€ 17.07
Paperback. 'No need to count calories, go hungry or diet ever again' The Times Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- V9780007447763
- ISBN
- 9780007447763
Paperback
Condition: New
€ 15.99€ 12.53
€ 15.99
€ 12.53
Hardback. Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Num Pages: 304 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 166 x 237 x 27. Weight in Grams: 570.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- WW Norton & Co United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781581573039
- ISBN
- 9781581573039
Hardback
Condition: New
€ 26.99€ 23.62
€ 26.99
€ 23.62
Paperback. Num Pages: 192 pages, 160 black and white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 18. Weight in Grams: 640.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- Integral Yoga Publications United States
- Edition
- 1st New edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9780932040428
- ISBN
- 9780932040428
Paperback
Condition: New
€ 23.99€ 21.90
€ 23.99
€ 21.90