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Fitness & diet

Results 741 - 760 of 1472

Fitness & diet

Paperback. A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health Num Pages: 160 pages, 20pp of Colour throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 184 x 12. Weight in Grams: 480.
Publisher
Piatkus
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780749927141
ISBN
9780749927141
Paperback
Condition: New

€ 21.99
€ 16.29

Paperback. Wholesome and invigorating juices are the ultimate all-in-one health drink. Drinking one or two glasses of fruit or vegetable juice a day will give you all the vitamins and mineral you need - the easy way! Series: Pyramid Paperbacks. Num Pages: 128 pages, col. Illustrations. BIC Classification: VFM; WBXN. Category: (G) General (US: Trade). Dimension: 210 x 150 x 9. Weight in Grams: 286.
Edition
UK ed.
Publisher
Hamlyn
Format
Paperback
Publication date
2009
Condition
New
SKU
KSG0015262
ISBN
9780600619161
Paperback
Condition: New

€ 4.99

Paperback. New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous "eat less, exercise more" and presents food as information that sends messages to your genes. Num Pages: 368 pages, Illustrations. BIC Classification: MBNH3; VFMD; VFX. Category: (G) General (US: Trade). Dimension: 213 x 143 x 24. Weight in Grams: 324.
Publisher
Atria Books
Number of pages
368
Format
Paperback
Publication date
2008
Edition
1st Atria Books Trade Pbk. Ed
Condition
New
SKU
V9780743272568
ISBN
9780743272568
Paperback
Condition: New

€ 19.99
€ 17.62

Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMG; VXHT2. Category: (G) General (US: Trade). Dimension: 273 x 214 x 15. Weight in Grams: 668.
Edition
Illustrated
Publisher
Shambhala
Number of pages
240
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781590301319
ISBN
9781590301319
Paperback
Condition: New

€ 29.99
€ 22.84

Hardcover. Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff. Num Pages: 272 pages, Colour photography throughout. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 197 x 252 x 25. Weight in Grams: 1074.
Publisher
Absolute Press
Format
Hardback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781472935410
ISBN
9781472935410
Hardback
Condition: New

€ 29.99
€ 19.81

Paperback. Suitable for increasing total body strength without the need for free weights, fitness machines or even a gym, this book presents 156 exercises that work every muscle in the body. Num Pages: 224 pages, 160 colour illustrations, 174 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 255 x 12. Weight in Grams: 550.
Publisher
Human Kinetics Publishers United States
Number of pages
224
Format
Paperback
Publication date
2013
Edition
0002-
Condition
New
SKU
V9781450429290
ISBN
9781450429290
Paperback
Condition: New

€ 25.99
€ 24.46

Paperback. How reducing your homocysteine level can dramatically improve your health. Num Pages: 304 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 213 x 135 x 23. Weight in Grams: 336.
Publisher
Little, Brown Book Group
Number of pages
304
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780749956448
ISBN
9780749956448
Paperback
Condition: New

€ 19.99
€ 14.87

Paperback. Num Pages: 321 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 189 x 22. Weight in Grams: 684.
Publisher
Perigee Trade
Number of pages
321
Format
Paperback
Publication date
2021
Edition
Perigee ed
Condition
New
SKU
V9780399524202
ISBN
9780399524202
Paperback
Condition: New

€ 23.99
€ 22.32

Paperback.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Condition
New
SKU
9781509820221
ISBN
9781509820221
Paperback
Condition: New

€ 18.99
€ 16.15

Paperback. Helps the reader plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. This guide contains over 1200 listings; lists grams of carbohydrates, protein and fat; and can be used for weight loss and maintenance. Num Pages: 112 pages, tabs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 110 x 7. Weight in Grams: 58. Good copy with some shelf wear
Condition
Used, Good
Edition
Reprint
Publisher
Vermilion
Format
Paperback
Publication date
2003
SKU
KHN0002018
ISBN
9780091889470
Paperback
Condition: Used, Good

€ 4.99

Paperback. Offers women a better choice. This book uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Num Pages: 312 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 229 x 178 x 23. Weight in Grams: 562.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781781802915
ISBN
9781781802915
Paperback
Condition: New

€ 26.99
€ 19.40

Paperback. Num Pages: 99 pages. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 215 x 143 x 9. Weight in Grams: 222.
Publisher
Foreign Languages Press
Number of pages
99
Format
Paperback
Publication date
2012
Condition
New
SKU
V9787119078724
ISBN
9787119078724
Paperback
Condition: New

€ 38.09

Hardback. Num Pages: 240 pages, black & white tables, figures. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 160 x 24. Weight in Grams: 462.
Publisher
Little, Brown & Company United States
Number of pages
240
Format
Hardback
Publication date
2012
Edition
1st
Condition
New
SKU
V9781455512799
ISBN
9781455512799
Hardback
Condition: New

€ 29.99
€ 24.77

Paperback. A key guide to complete fitness for both military and civilian use. Series: U.S. Army. Num Pages: 272 pages, b&w illustrations. BIC Classification: VFM; WSD. Category: (G) General (US: Trade). Dimension: 254 x 178 x 19. Weight in Grams: 26.
Publisher
The Lyons Press
Format
Paperback
Publication date
2005
Condition
New
SKU
V9781585748556
ISBN
9781585748556
Paperback
Condition: New

€ 15.99
€ 13.95

Paperback. A complete resource for parents who want to teach their children yoga, including over 100 yoga poses, as well as breathing exercises, meditations, relaxation methods, and songs. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 153 x 20. Weight in Grams: 692.
Publisher
Adams Media
Number of pages
320
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781440554636
ISBN
9781440554636
Paperback
Condition: New

€ 21.99
€ 15.75

Paperback. This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all ages and fitness levels. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 220 x 282 x 15. Weight in Grams: 642.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
3rd Edition
Condition
New
SKU
V9781492506928
ISBN
9781492506928
Paperback
Condition: New

€ 84.68
€ 81.04

Paperback. Num Pages: 288 pages, black & white illustrations, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 233 x 189 x 22. Weight in Grams: 696.
Publisher
Random House USA Inc United States
Number of pages
288
Format
Paperback
Publication date
2008
Edition
1st Pbk. Ed
Condition
New
SKU
V9780307382511
ISBN
9780307382511
Paperback
Condition: New

€ 17.69

Paperback. Num Pages: 224 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Penguin Books Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780241257456
ISBN
9780241257456
Paperback
Condition: New

€ 14.99
€ 11.74

Paperback.
Publisher
John Hunt Publishing United Kingdom
Number of pages
305
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9781846945038
ISBN
9781846945038
Paperback
Condition: New

€ 20.99
€ 19.21

Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Clean copy with some shelf wear
Condition
Used, Good
Edition
1st Trade Paperback
Publisher
Michael Joseph
Format
Paperback
Publication date
2004
SKU
KOC0010603
ISBN
9780718147655
Paperback
Condition: Used, Good

€ 4.99

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