Fitness & diet
Results 801 - 820 of 1472
Fitness & diet
Paperback. Backed by the science showing that the right fats are healthy and aid weight loss not weight gain, this book presents a nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want. It includes a 14-day diet plan that is filled with healthy fats. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 126 x 18. Weight in Grams: 208.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781785040054
- ISBN
- 9781785040054
Paperback
Condition: New
€ 18.99€ 13.97
€ 18.99
€ 13.97
Paperback. If you suffer from high blood pressure, Meniere's Syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great. Num Pages: 334 pages. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 215 x 142 x 18. Weight in Grams: 330.
- Publisher
- Adams Media Corporation United States
- Number of pages
- 334
- Format
- Paperback
- Publication date
- 2001
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781580625258
- ISBN
- 9781580625258
Paperback
Condition: New
€ 13.99€ 10.66
€ 13.99
€ 10.66
Paperback. The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. Num Pages: 176 pages, 571 photos. BIC Classification: VFMD; WBVG. Category: (G) General (US: Trade). Dimension: 151 x 210 x 16. Weight in Grams: 338.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781908261182
- ISBN
- 9781908261182
Paperback
Condition: New
€ 16.07
€ 16.07
Paperback. Num Pages: 336 pages, illustrations. BIC Classification: VFMD; VSC; WBH. Category: (G) General (US: Trade). Dimension: 205 x 135 x 24. Weight in Grams: 248.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062201263
- ISBN
- 9780062201263
Paperback
Condition: New
€ 16.99€ 15.28
€ 16.99
€ 15.28
Paperback. Easy, spa-like, DIY detox plans targeted to specific health and wellness concerns (liver health, beauty, vitality, and more) from the author of The 4-Week Ultimate Body Detox Plan and The Ultimate pH Solution. Num Pages: 320 pages, black & white illustrations, black & white line drawings, figures. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 22. Weight in Grams: 380.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780738217369
- ISBN
- 9780738217369
Paperback
Condition: New
€ 17.99€ 16.74
€ 17.99
€ 16.74
Paperback. If your blood type is B, then you may enjoy your best health on a varied diet, including plenty of protein and a bit of dairy too. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type B in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 111 x 6. Weight in Grams: 54.
- Publisher
- Penguin Books Ltd United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780241954386
- ISBN
- 9780241954386
Paperback
Condition: New
€ 13.99€ 10.94
€ 13.99
€ 10.94
Paperback. THE GRIT DOCTOR SAYS: Diet is a four-letter word. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 153 x 20. Weight in Grams: 360.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780751556742
- ISBN
- 9780751556742
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. Num Pages: 288 pages, Colour Photos Throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 189 x 234 x 21. Weight in Grams: 906.
- Publisher
- Random House USA Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780804177139
- ISBN
- 9780804177139
Paperback
Condition: New
€ 23.55
€ 23.55
Paperback. Super healthy smoothies with probiotic bacteria and superfoods will help improve your gut floraThe latest trend in health-food BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). .
- Publisher
- Ullmann Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- 9783848011100
- ISBN
- 9783848011100
Paperback
Condition: New
€ 14.99€ 7.50
€ 14.99
€ 7.50
Paperback. Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? From inflammation and water retention to digestion and hormones, this book knows how to supercharge your metabolism to burn fat quickly. Num Pages: 304 pages. BIC Classification: MBNH3; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 232 x 21. Weight in Grams: 402.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780593075036
- ISBN
- 9780593075036
Paperback
Condition: New
€ 21.99€ 16.26
€ 21.99
€ 16.26
Paperback. Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 144 x 24. Weight in Grams: 314.
- Publisher
- HarperCollins Publishers
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007514144
- ISBN
- 9780007514144
Paperback
Condition: New
€ 14.99€ 11.26
€ 14.99
€ 11.26
Paperback. Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. Num Pages: 256 pages, 133 colour illustrations, 25 black & white illustrations, 45 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 728.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2006
- Edition
- Second
- Condition
- New
- SKU
- V9780736064033
- ISBN
- 9780736064033
Paperback
Condition: New
€ 39.99€ 39.93
€ 39.99
€ 39.93
Paperback. Num Pages: 400 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 203. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 4th ed.
- Condition
- New
- SKU
- V9781578266135
- ISBN
- 9781578266135
Paperback
Condition: New
€ 40.99€ 36.18
€ 40.99
€ 36.18
Paperback. Using a series of 15-minute yoga solutions, this title leads women through a daily step-by-step yoga practice that targets the health or lifestyle issues that keep them from feeling good and looking their best. Num Pages: 256 pages, 175 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 190 x 16. Weight in Grams: 658.
- Publisher
- Rodale Press United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781605295565
- ISBN
- 9781605295565
Paperback
Condition: New
€ 24.99€ 23.01
€ 24.99
€ 23.01
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623366988
- ISBN
- 9781623366988
Paperback
Condition: New
€ 29.99€ 21.70
€ 29.99
€ 21.70
Paperback. On the heels of their successful whole foods cookbook, comes THE ELIMINATION DIET, a powerful detox that helps readers remove inflammatory and damaging foods from their diet for improved health and wellness. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 34. Weight in Grams: 374.
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455581863
- ISBN
- 9781455581863
Paperback
Condition: New
€ 18.99€ 13.96
€ 18.99
€ 13.96
Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302.
- Publisher
- Aurum Press Ltd
- Format
- Paperback
- Publication date
- 2004
- Edition
- 4Rev Ed
- Condition
- New
- SKU
- V9781854109590
- ISBN
- 9781854109590
Paperback
Condition: New
€ 20.99€ 15.91
€ 20.99
€ 15.91
Paperback. Featuring seventeen poses specially designed to keep knees healthy, and heal them after they are damaged, this guide to recovering from knee injury culls the yoga tradition for recuperative exercises for those recovering from knee surgery or pain. Num Pages: 64 pages, colour illustrations, 22 colour photos. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 169 x 8. Weight in Grams: 232.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2005
- Edition
- First Edition
- Condition
- New
- SKU
- V9781930485082
- ISBN
- 9781930485082
Paperback
Condition: New
€ 15.99€ 13.92
€ 15.99
€ 13.92
Paperback. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781472923011
- ISBN
- 9781472923011
Paperback
Condition: New
€ 19.99€ 14.63
€ 19.99
€ 14.63
Paperback. Charlotte Crosby's favourite healthy recipes! Num Pages: 224 pages. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 188 x 228 x 19. Weight in Grams: 658.
- Publisher
- Headline Publishing Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472231987
- ISBN
- 9781472231987
Paperback
Condition: New
€ 19.99€ 14.87
€ 19.99
€ 14.87