Fitness & diet
Results 801 - 820 of 1572
Fitness & diet
Paperback. Offers an overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. This book offers tips that change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques. Num Pages: 528 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 237 x 190 x 26. Weight in Grams: 682.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781119022770
- ISBN
- 9781119022770
Paperback
Condition: New
€ 30.99€ 24.10
€ 30.99
€ 24.10
Paperback. Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. Num Pages: 176 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 129 x 9. .
- Publisher
- Workman Publishing United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780761186120
- ISBN
- 9780761186120
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Hardcover. Translator(s): Berger, Richard. Num Pages: 198 pages, black & white illustrations. BIC Classification: WST. Category: (G) General (US: Trade). Dimension: 267 x 205 x 18. Weight in Grams: 878.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Kodansha USA
- Edition
- Reprint
- Number of pages
- 198
- Condition
- New
- SKU
- V9781568365169
- ISBN
- 9781568365169
Hardback
Condition: New
€ 36.99€ 31.52
€ 36.99
€ 31.52
Paperback. Num Pages: 192 pages, More than 200 full-colour photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 191 x 11. Weight in Grams: 506.
- Publisher
- Bloomsbury Publishing PLC United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781408186572
- ISBN
- 9781408186572
Paperback
Condition: New
€ 38.88
€ 38.88
Hardcover. Helps you in understanding the science and best practices of massage therapy. This title presents the research that examines the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. Num Pages: 320 pages, 19 black & white illustrations, 15 black & white halftones. BIC Classification: MX; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 286 x 224 x 25. Weight in Grams: 1124.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736085656
- ISBN
- 9780736085656
Hardback
Condition: New
€ 74.56
€ 74.56
Paperback. Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus. Num Pages: 160 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 164 x 236 x 12. Weight in Grams: 430.
- Publisher
- Watkins Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781786780188
- ISBN
- 9781786780188
Paperback
Condition: New
€ 21.99€ 15.34
€ 21.99
€ 15.34
Paperback. Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set professional standards for teaching Yoga. A bonus CD features the author speaking about Yoga ethics at a 2002 conference. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 176 x 14. Weight in Grams: 434.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2006
- Edition
- Pap/Com
- Condition
- New
- SKU
- V9781930485174
- ISBN
- 9781930485174
Paperback
Condition: New
€ 23.99€ 16.27
€ 23.99
€ 16.27
Paperback. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Num Pages: 270 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 198 x 132 x 19. Weight in Grams: 206. 270 pages, illustrations. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 198 x 132 x 19. Weight: 202.
- Publisher
- John Blake
- Number of pages
- 270
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781844546107
- ISBN
- 9781844546107
Paperback
Condition: New
€ 15.99€ 11.61
€ 15.99
€ 11.61
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 196 x 234 x 18. Weight in Grams: 588.
- Publisher
- Riverhead Trade
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2004
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594480249
- ISBN
- 9781594480249
Paperback
Condition: New
€ 23.99€ 21.94
€ 23.99
€ 21.94
paperback. .
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954826
- ISBN
- 9780091954826
Paperback
Condition: New
€ 17.99€ 14.21
€ 17.99
€ 14.21
Paperback. .
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781583335369
- ISBN
- 9781583335369
Paperback
Condition: New
€ 24.99€ 18.58
€ 24.99
€ 18.58
Paperback. Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications. Num Pages: 208 pages. BIC Classification: MMS; MQS; VFMG. Category: (P) Professional & Vocational. Dimension: 246 x 189. .
- Publisher
- Handspring Publishing Limited
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141285
- ISBN
- 9781909141285
Paperback
Condition: New
€ 66.54
€ 66.54
Paperback.
- Condition
- Used, Very Good
- Publisher
- Black and White Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- SKU
- KLN0017874
- ISBN
- 9781845022754
Paperback
Condition: Used, Very Good
€ 5.49
€ 5.49
Paperback. Num Pages: 336 pages, black & white illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492507406
- ISBN
- 9781492507406
Paperback
Condition: New
€ 26.99€ 23.62
€ 26.99
€ 23.62
paperback. Not just a boxing fan's album but a fitness guide for those looking for a seriously effective workout, Greatest Ever Boxing Workouts grants the readder vital knowledge from the Olympian gods of pugilism. Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMG; WSTB. Category: (G) General (US: Trade). Dimension: 130 x 199 x 14. Weight in Grams: 140. 288 pages. Not just a boxing fan's album but a fitness guide for those looking for a seriously effective workout, Greatest Ever Boxing Workouts grants the readder vital knowledge from the Olympian gods of pugilism. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSTB. Dimension: 130 x 199 x 14. Weight: 140.
- Publisher
- John Blake
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781857828153
- ISBN
- 9781857828153
Paperback
Condition: New
€ 17.99€ 13.17
€ 17.99
€ 13.17
Paperback. Presents a quick-start guide to losing weight on the low-carbohydrate, high-fat ketogenic diet, as well as advice on avoiding trigger foods, selecting nutrient-rich carbohydrates, and dealing with side effects. Num Pages: 224 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 206 x 129 x 24. Weight in Grams: 270.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612433943
- ISBN
- 9781612433943
Paperback
Condition: New
€ 16.99€ 14.68
€ 16.99
€ 14.68
Paperback. Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on. This book presents concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041433
- ISBN
- 9781785041433
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Paperback. For the tens of thousands who are propelling the No Meat Athlete movement--125 extremely practical, thoroughly proven, completely plant-based recipes packed with the nutrition active people are looking for to perform better, recover faster (and who don't want to spend all day in the kitchen) BIC Classification: VFMD; VFMG; WBT. Category: (G) General (US: Trade). .
- Publisher
- The Experiment LLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781615192663
- ISBN
- 9781615192663
Paperback
Condition: New
€ 26.99€ 26.71
€ 26.99
€ 26.71
Paperback. .
- Publisher
- Piccadilly Books, Ltd.
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780941599948
- ISBN
- 9780941599948
Paperback
Condition: New
€ 24.99€ 23.01
€ 24.99
€ 23.01
Paperback. When she was diagnosed with cancer for a second time, Bernadette Bohan took her health into her own hands, launching a one-woman health care regime that brought about her full recovery. Here she shares her programme for change that will bring about better health as well as her recipes for wellness. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 216 x 143 x 21. Weight in Grams: 352. Very good copy. Some minor sticker residue on front cover
- Publisher
- Gill & Macmillan
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- 9780717156399
- ISBN
- 9780717156399
Paperback
Condition: New
€ 18.99€ 14.08
€ 18.99
€ 14.08