Fitness & diet
Results 661 - 680 of 1464
Fitness & diet
Paperback. Almost every woman worries about her weight. For the author, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts. This is a memoir of one woman's quest to accept her own body image - to feel normal. Num Pages: 320 pages, Illustration (black and white). BIC Classification: BG; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 216 x 24. Weight in Grams: 348. Almost every woman worries about her weight. For the author, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts. This is a memoir of one woman's quest to accept her own body image - to feel normal. Num Pages: 320 pages, Illustration (black and white). BIC Classification: BG; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 216 x 24. Weight in Grams: 348. Good clean copy with some minor shelf wear
- Condition
- Used, Like New
- Publisher
- Faber & Faber
- Format
- Paperback
- Publication date
- 2013
- SKU
- KHN0001661
- ISBN
- 9780571284443
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 201 x 121 x 3. Weight in Grams: 258.
- Publisher
- Bantam
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780553815887
- ISBN
- 9780553815887
Paperback
Condition: New
€ 15.99€ 11.90
€ 15.99
€ 11.90
Paperback. Num Pages: 64 pages, col. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 140 x 9. Weight in Grams: 196.
- Publisher
- Books Alive
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2007
- Edition
- Bantam ed.
- Condition
- New
- SKU
- V9780920470565
- ISBN
- 9780920470565
Paperback
Condition: New
€ 14.99€ 14.28
€ 14.99
€ 14.28
Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 162 x 16. Weight in Grams: 302.
- Publisher
- Random House USA Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780385349246
- ISBN
- 9780385349246
Paperback
Condition: New
€ 16.99€ 15.52
€ 16.99
€ 15.52
Paperback. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 136 x 203 x 22. Weight in Grams: 276.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062273383
- ISBN
- 9780062273383
Paperback
Condition: New
€ 15.99€ 11.32
€ 15.99
€ 11.32
Paperback. For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Series: Daoist Nei Gong. Num Pages: 240 pages, 111 black and white illustrations. BIC Classification: VFMG; VXM; WSTM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 440.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2011
- Edition
- First Edition
- Condition
- New
- SKU
- V9781848190658
- ISBN
- 9781848190658
Paperback
Condition: New
€ 26.99€ 24.98
€ 26.99
€ 24.98
Paperback. Contains information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer's disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, and blindness or low vision. Num Pages: 200 pages, 49 black & white illustrations, 73 black & white halftones. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 219 x 279 x 12. Weight in Grams: 610.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450411189
- ISBN
- 9781450411189
Paperback
Condition: New
€ 71.43€ 69.96
€ 71.43
€ 69.96
Paperback. Fueling Young Athletes stresses the importance of balanced daily nutrition as part of an overall eating plan for health, growth, development, and sport performance and shows how to implement that plan. Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 254 x 22. Weight in Grams: 486.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492522096
- ISBN
- 9781492522096
Paperback
Condition: New
€ 23.99€ 20.69
€ 23.99
€ 20.69
Num Pages: 72 pages, Full colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 288 x 221 x 18. Weight in Grams: 530. A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals. 72 pages, Full colour illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMD; WBH. Dimension: 288 x 221 x 18. Weight: 530.
- Publisher
- Liz Cook
- Number of pages
- 72
- Format
- Spiralbound
- Publication date
- 1999
- Condition
- New
- SKU
- V9780953622207
- ISBN
- 9780953622207
Spiralbound
Condition: New
€ 19.99€ 18.54
€ 19.99
€ 18.54
Paperback. Num Pages: 432 pages. BIC Classification: HPDF; VFMG; VXA. Category: (G) General (US: Trade). Dimension: 227 x 152 x 36. Weight in Grams: 582.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 2003
- Edition
- 1ST
- Condition
- New
- SKU
- V9781570629358
- ISBN
- 9781570629358
Paperback
Condition: New
€ 34.99€ 25.08
€ 34.99
€ 25.08
Paperback. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Num Pages: 128 pages, over 400 photographs. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 279 x 218 x 10. Weight in Grams: 552. the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs. 128 pages, over 400 photographs. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VXH. Dimension: 279 x 218 x 10. Weight: 550.
- Publisher
- Anness Publishing
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2012
- Edition
- updated 2017
- Condition
- New
- SKU
- V9781780191652
- ISBN
- 9781780191652
Paperback
Condition: New
€ 11.99€ 10.74
€ 11.99
€ 10.74
Paperback. A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473653344
- ISBN
- 9781473653344
Paperback
Condition: New
€ 26.99€ 18.77
€ 26.99
€ 18.77
Paperback. Num Pages: 264 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 203 x 20. Weight in Grams: 998.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781622036622
- ISBN
- 9781622036622
Paperback
Condition: New
€ 29.99€ 29.20
€ 29.99
€ 29.20
Paperback. More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison. Num Pages: 400 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 135 x 24. Weight in Grams: 328.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781409152613
- ISBN
- 9781409152613
Paperback
Condition: New
€ 13.99€ 10.95
€ 13.99
€ 10.95
Hardcover. Eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance and power backed by evidence-based studies and incorporated into training programmes. This innovative approach to resistance training and conditioning produces extraordinary results. Num Pages: 280 pages, 11 illustrations and 396 photographs. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 290 x 226 x 21. Weight in Grams: 1216.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2015
- Edition
- Har/Psc
- Condition
- New
- SKU
- V9781450468305
- ISBN
- 9781450468305
Hardback
Condition: New
€ 51.19€ 50.67
€ 51.19
€ 50.67
Hardcover. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Num Pages: 132 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 175 x 16. Weight in Grams: 514. The Ultimate Fusion for Health and Fitness. 132 pages, col. Illustrations. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 226 x 175 x 16. Weight: 514.
- Publisher
- Lorenz Books
- Number of pages
- 132
- Format
- Hardback
- Publication date
- 2012
- Edition
- New edition
- Condition
- New
- SKU
- V9780754825449
- ISBN
- 9780754825449
Hardback
Condition: New
€ 16.99€ 16.95
€ 16.99
€ 16.95
Paperback. Num Pages: 432 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 25. Weight in Grams: 306.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062362179
- ISBN
- 9780062362179
Paperback
Condition: New
€ 15.99€ 11.46
€ 15.99
€ 11.46
Paperback. Num Pages: 256 pages, Line Drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 229 x 17. Weight in Grams: 400.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781590309445
- ISBN
- 9781590309445
Paperback
Condition: New
€ 26.99€ 18.72
€ 26.99
€ 18.72
paperback. Num Pages: 560 pages, line drawings, b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 217 x 145 x 32. Weight in Grams: 728.
- Publisher
- Yoga Publications Trust
- Format
- Paperback
- Publication date
- 2008
- Edition
- 4th/17th reprint
- Condition
- New
- SKU
- V9788186336144
- ISBN
- 9788186336144
Paperback
Condition: New
€ 34.72
€ 34.72
Paperback. Num Pages: 192 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 149 x 223 x 13. Weight in Grams: 248.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reissue
- Condition
- New
- SKU
- V9781590308837
- ISBN
- 9781590308837
Paperback
Condition: New
€ 23.99€ 19.99
€ 23.99
€ 19.99