Fitness & diet
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Fitness & diet
Paperback. SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility. Num Pages: 272 pages, 200 black and white photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 194 x 232 x 22. Weight in Grams: 510.
- Publisher
- Griffin Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781250067210
- ISBN
- 9781250067210
Paperback
Condition: New
€ 19.99€ 18.74
€ 19.99
€ 18.74
Paperback. The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Num Pages: 240 pages, 70-80 hi res four-colour photographs, which shall include 10 lifestyle photographs, 30-40. BIC Classification: ASDL; VFM. Category: (G) General (US: Trade). Dimension: 190 x 235 x 12. Weight in Grams: 686.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780751565669
- ISBN
- 9780751565669
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. The ultimate guide to strength and resistance training for women. Num Pages: 224 pages, Over 250 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 208. .
- Publisher
- Bloomsbury Publishing PLC United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472917195
- ISBN
- 9781472917195
Paperback
Condition: New
€ 26.99€ 20.36
€ 26.99
€ 20.36
Paperback. On the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and lower blood pressure and cholesterol without medication. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 227 x 16. Weight in Grams: 244.
- Publisher
- Little, Brown & Company United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455512829
- ISBN
- 9781455512829
Paperback
Condition: New
€ 18.99€ 16.53
€ 18.99
€ 16.53
Hardback. In Hinduism, Buddhism, and Jainism, the word yoga means "spiritual discipline." Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. This book deals with this topic. Editor(s): Besaw, Kelsie. Num Pages: 224 pages, 50 color photos. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 178 x 127 x 25. Weight in Grams: 518.
- Publisher
- Skyhorse Publishing
- Format
- Hardback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626364097
- ISBN
- 9781626364097
Hardback
Condition: New
€ 18.99€ 16.21
€ 18.99
€ 16.21
Paperback. Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Suitable for parents and kids, this book aims at teaching children to pay attention, increase focus, and balance their emotions - all while building physical strength and flexibility. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 254 x 208 x 12. Weight in Grams: 404.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608827923
- ISBN
- 9781608827923
Paperback
Condition: New
€ 25.99€ 21.31
€ 25.99
€ 21.31
Paperback. Num Pages: 368 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 179 x 20. Weight in Grams: 796.
- Publisher
- Seal Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781580055932
- ISBN
- 9781580055932
Paperback
Condition: New
€ 26.99€ 19.09
€ 26.99
€ 19.09
Paperback. If you're a personal trainer and looking for new ideas for your next training session, look no further. Lamar Lowery has developed his own training programs that he has used in decades working with top managers, injured athletes, and back patients. Num Pages: 250 pages, 480 photographs & illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 168 x 257 x 19. Weight in Grams: 696.
- Publisher
- Meyer & Meyer Sport
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781782550945
- ISBN
- 9781782550945
Paperback
Condition: New
€ 24.99€ 18.56
€ 24.99
€ 18.56
Paperback. This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child. Num Pages: 144 pages. BIC Classification: VFMG; VFXC. Category: (G) General (US: Trade). Weight in Grams: 368.
- Publisher
- Watkins Media United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780288758
- ISBN
- 9781780288758
Paperback
Condition: New
€ 17.99€ 13.09
€ 17.99
€ 13.09
Paperback. A useful accompaniment to the Vegetarian Low-Carb Diet. With over 100 recipes ranging from breakfasts and lunches to suppers and sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or for those who love fresh-tasting and easy recipes. Num Pages: 160 pages, 8 colour pages. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 218 x 186 x 10. Weight in Grams: 384.
- Publisher
- Piatkus Books London
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780749926984
- ISBN
- 9780749926984
Paperback
Condition: New
€ 21.99€ 16.91
€ 21.99
€ 16.91
Paperback. Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30 Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 232 x 23. Weight in Grams: 362.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349414843
- ISBN
- 9780349414843
Paperback
Condition: New
€ 17.99€ 13.53
€ 17.99
€ 13.53
Paperback. The only 5:2 recipe book you will ever need. Num Pages: 368 pages, 20. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 23. Weight in Grams: 302.
- Publisher
- Orion Publishing Co
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409147992
- ISBN
- 9781409147992
Paperback
Condition: New
€ 15.99€ 11.92
€ 15.99
€ 11.92
Paperback. Num Pages: 273 pages, 1tab. BIC Classification: VFM; VSG; WB. Category: (G) General (US: Trade). Dimension: 204 x 134 x 21. Weight in Grams: 316.
- Publisher
- Clear Light Publishers United States
- Number of pages
- 273
- Format
- Paperback
- Publication date
- 2021
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781574160086
- ISBN
- 9781574160086
Paperback
Condition: New
€ 21.99€ 15.90
€ 21.99
€ 15.90
Paperback. An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve Your Digestion reflects the great many changes in our understanding of the gut and the latest scientific findings on how to improve its functioning. Num Pages: 432 pages, 18 b/w integrated illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 153 x 32. Weight in Grams: 566.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349414003
- ISBN
- 9780349414003
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 143 x 252 x 19. Weight in Grams: 382.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780143128106
- ISBN
- 9780143128106
Paperback
Condition: New
€ 27.99€ 23.17
€ 27.99
€ 23.17
Paperback. .
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781908261212
- ISBN
- 9781908261212
Paperback
Condition: New
€ 15.14
€ 15.14
Paperback. The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback! Num Pages: 224 pages, 16pp colour photo insert. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 190. .
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455528059
- ISBN
- 9781455528059
Paperback
Condition: New
€ 23.99€ 19.40
€ 23.99
€ 19.40
Hardback. New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 228. Weight in Grams: 567.
- Publisher
- National Geographic Society
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781426218484
- ISBN
- 9781426218484
Hardback
Condition: New
€ 29.99€ 24.39
€ 29.99
€ 24.39
Paperback. Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Series: You are What You Eat. Num Pages: 256 pages, Black and white illustrations throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 172. Good copy with some shelf wear.
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2006
- SKU
- KTG0007847
- ISBN
- 9780141029757
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of. Num Pages: 224 pages, 150 col illus. BIC Classification: WB; WS. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008167202
- ISBN
- 9780008167202
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50