Fitness & diet
Results 941 - 960 of 1266
Fitness & diet
Paperback. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Num Pages: 224 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. Weight in Grams: 300.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509800667
- ISBN
- 9781509800667
Paperback
Condition: New
€ 26.99€ 18.93
€ 26.99
€ 18.93
Paperback. Num Pages: 400 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 265 x 218 x 29. Weight in Grams: 1512.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509842094
- ISBN
- 9781509842094
Paperback
Condition: New
€ 25.99€ 18.13
€ 25.99
€ 18.13
Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781594392948
- ISBN
- 9781594392948
Paperback
Condition: New
€ 26.99€ 23.91
€ 26.99
€ 23.91
Hardcover. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831518
- ISBN
- 9780754831518
Hardback
Condition: New
€ 13.99€ 11.73
€ 13.99
€ 11.73
Paperback. This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of which coeliacs (people who suffer from a sensitive reaction to gluten - the protein found in wheat and rye) can obtain on a doctor's prescription. Num Pages: 224 pages, 12pp colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 242 x 173 x 16. Weight in Grams: 526.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Condition
- New
- SKU
- V9781898697909
- ISBN
- 9781898697909
Paperback
Condition: New
€ 20.67
€ 20.67
Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
- Publisher
- Rodale Press
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781594862052
- ISBN
- 9781594862052
Paperback
Condition: New
€ 21.99€ 16.91
€ 21.99
€ 16.91
Paperback. Walk into any coffee shop, bar or cinema, and making the right decision becomes a challenge; The Right Bite is here to help. With accessible, practical advice for all those everyday occasions, you can make the smart choice even when healthy options are limited. Num Pages: 144 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 143 x 169 x 19. Weight in Grams: 302.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848997301
- ISBN
- 9781848997301
Paperback
Condition: New
€ 9.99€ 8.51
€ 9.99
€ 8.51
Paperback. Souping is the new juicing! Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Quercus Publishing United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781784296780
- ISBN
- 9781784296780
Paperback
Condition: New
€ 19.99€ 19.87
€ 19.99
€ 19.87
Paperback. Contains ideas ranging from breakfast on the run to quick and easy dinners to Sunday lunch. This book features recipes that make use of fresh ingredients, and includes: Why low-carb? The New High Protein Diet principles; good carbs and bad carbs; shopping lists; and the recipes. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 218.
- Publisher
- Random House UK
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780091889708
- ISBN
- 9780091889708
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. The Any Diet Diary is designed to be an indispensable helpmate for anyone trying to change their eating habits. Num Pages: 120 pages, illustrations. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 179 x 140 x 16. Weight in Grams: 199. Large format paperback.Clean copy
- Condition
- Used, Very Good
- Publisher
- M. Evans& Co Inc
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 1998
- Edition
- 1st Edition
- SKU
- KEX0232298
- ISBN
- 9780871318657
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 200 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 229 x 16. Weight in Grams: 420.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st
- Condition
- New
- SKU
- V9781556436796
- ISBN
- 9781556436796
Paperback
Condition: New
€ 23.99€ 16.42
€ 23.99
€ 16.42
Paperback. We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength. Num Pages: 192 pages, illustrations. BIC Classification: VFJP; VFMG. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 203 x 254 x 15. Weight in Grams: 472.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- Workbook
- Condition
- New
- SKU
- V9781608829491
- ISBN
- 9781608829491
Paperback
Condition: New
€ 33.99€ 23.02
€ 33.99
€ 23.02
Paperback. Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes. Num Pages: 256 pages, 6 black & white illustrations, 134 black & white halftones. BIC Classification: VFMG; WSD; WSSC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 251 x 178 x 17. Weight in Grams: 574.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736072427
- ISBN
- 9780736072427
Paperback
Condition: New
€ 32.99€ 32.13
€ 32.99
€ 32.13
Paperback. The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy Num Pages: 448 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444760583
- ISBN
- 9781444760583
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Presents more than 150 recipes for meals ranging from workout protein shakes to healthy dinners for the whole family. This book offers a foundation for understanding meal timing and the effects nutrients have on the body. It also outlines the author's program of 2-month diet cycles that help set and reach fitness goals. Num Pages: 278 pages, col. Illustrations. BIC Classification: VFM; WBA. Category: (G) General (US: Trade). Dimension: 231 x 192 x 18. Weight in Grams: 562.
- Publisher
- Rodale Press
- Number of pages
- 278
- Format
- Paperback
- Publication date
- 2007
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594865480
- ISBN
- 9781594865480
Paperback
Condition: New
€ 24.99€ 21.96
€ 24.99
€ 21.96
Paperback. Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever. Num Pages: 304 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 219 x 154 x 20. Weight in Grams: 344.
- Publisher
- HarperCollins Publishers United Kingdom
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780007555895
- ISBN
- 9780007555895
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. The essential recipe book for followers of the bestselling Dukan Diet. Num Pages: 400 pages, N/A. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 215 x 135 x 30. Weight in Grams: 428. Good clean copy with some minor shelf wear
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KTG0000039
- ISBN
- 9781444710359
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The kidney is a crucial filter for the body, but often it can get clogged with impurities, causing painful kidney stones and ill health. This book offers a natural, preventative approach that empowers readers to counter stone buildup in their own home and improve the vital function of the kidneys. Num Pages: 156 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 138 x 16. Weight in Grams: 250.
- Publisher
- Ulysses Press United States
- Number of pages
- 156
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781612432748
- ISBN
- 9781612432748
Paperback
Condition: New
€ 16.99€ 15.04
€ 16.99
€ 15.04
Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780285818
- ISBN
- 9781780285818
Paperback
Condition: New
€ 19.99€ 14.62
€ 19.99
€ 14.62
Paperback. In Aoife Hearne's first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating. Num Pages: 256 pages. BIC Classification: VFMD; WBB; WBH. Category: (G) General (US: Trade). Dimension: 191 x 245 x 25. Weight in Grams: 812.
- Publisher
- Gill Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780717170920
- ISBN
- 9780717170920
Paperback
Condition: New
€ 22.99€ 18.38
€ 22.99
€ 18.38