Fitness & diet
Results 961 - 980 of 1266
Fitness & diet
Spiral bound. Sage Rountree, America s leading expert on yoga for active people, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines." Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 194 x 217 x 22. Weight in Grams: 606.
- Publisher
- VeloPress
- Format
- Spiralbound
- Publication date
- 2015
- Edition
- 1 Spi
- Condition
- New
- SKU
- V9781937715359
- ISBN
- 9781937715359
Spiralbound
Condition: New
€ 24.99€ 22.30
€ 24.99
€ 22.30
Paperback. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 236 x 190 x 13. Weight in Grams: 276.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612434902
- ISBN
- 9781612434902
Paperback
Condition: New
€ 17.99€ 16.21
€ 17.99
€ 16.21
Hardcover. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 64
- Format
- Hardback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780754827252
- ISBN
- 9780754827252
Hardback
Condition: New
€ 8.99€ 8.31
€ 8.99
€ 8.31
Paperback. Num Pages: 144 pages, colour illustrations, black & white line drawings, colour line drawings, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 155 x 7. Weight in Grams: 266.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9781594773334
- ISBN
- 9781594773334
Paperback
Condition: New
€ 19.99€ 14.63
€ 19.99
€ 14.63
Paperback. Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. Num Pages: 288 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 214 x 137 x 21. Weight in Grams: 314.
- Publisher
- Ebury Publishing
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091947842
- ISBN
- 9780091947842
Paperback
Condition: New
€ 27.99€ 19.87
€ 27.99
€ 19.87
Paperback. Series: Try it!. Num Pages: 192 pages. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 233 x 195. .
- Publisher
- Dorling Kindersley Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780241295700
- ISBN
- 9780241295700
Paperback
Condition: New
€ 13.99€ 11.10
€ 13.99
€ 11.10
Paperback. The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 400 pages, (600 integrated b/w line drawings). BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 200 x 210 x 22. Weight in Grams: 1210.
- Publisher
- HarperCollins Publishers
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2001
- Edition
- Thorsons Classics edition
- Condition
- New
- SKU
- V9780007107001
- ISBN
- 9780007107001
Paperback
Condition: New
€ 26.99€ 20.36
€ 26.99
€ 20.36
Paperback. In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart, THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 133 x 30. Weight in Grams: 334.
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455547111
- ISBN
- 9781455547111
Paperback
Condition: New
€ 21.99€ 15.90
€ 21.99
€ 15.90
Paperback. The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises Num Pages: 224 pages, (25 b/w photos). BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 192. Clean copy in good condition
- Condition
- Used, Like New
- Publisher
- HarperCollins Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2003
- Edition
- Reprint of first edition.
- SKU
- KIN0004934
- ISBN
- 9780007137558
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Uplifting memoir and lifestyle advice from the yoga instructor turned Instagram superstar, Rachel Brathen AKA Yoga Girl, who inspires millions every day. Num Pages: 176 pages. BIC Classification: BM; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 16. Weight in Grams: 492.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473619609
- ISBN
- 9781473619609
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions. Num Pages: 368 pages, 41 black & white illustrations, 213 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 216 x 22. Weight in Grams: 1038.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450422444
- ISBN
- 9781450422444
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
Paperback. Helps you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 138 x 24. Weight in Grams: 342.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954796
- ISBN
- 9780091954796
Paperback
Condition: New
€ 25.99€ 22.55
€ 25.99
€ 22.55
Paperback. It's the revolutionary approach to dieting that has been hitting the headlines! In this book TV nutritionist Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 153 x 24. Weight in Grams: 466.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- 9781848991033
- ISBN
- 9781848991033
Paperback
Condition: New
€ 5.38
€ 5.38
Paperback. Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. Num Pages: 256 pages, 163 black and white photographs. BIC Classification: VFJS; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 384.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190351
- ISBN
- 9781848190351
Paperback
Condition: New
€ 26.91
€ 26.91
Paperback. An accessible and authoritative guide suitable for all those who wish to introduce the power of touch to their baby through the use of massage and yoga. Series: Teach Yourself - General. Num Pages: 288 pages, b-and-w illustrations. BIC Classification: VFMS; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 236.
- Publisher
- John Murray Press
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reissue
- Condition
- New
- SKU
- V9781444103021
- ISBN
- 9781444103021
Paperback
Condition: New
€ 17.99€ 13.53
€ 17.99
€ 13.53
Paperback. Learn to locate and remember the extended meridians and the placement and functions of the points upon them with this practical guidebook and colouring book. An imaginative way of learning and revising, it includes anatomical meridian drawings to colour and draw on, as well as tips on treatment positions and locating the points. Num Pages: 120 pages, 41 black and white colourable line drawings, 17 b&w photos, 14 colour line drawings in 16. BIC Classification: MX; VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 218 x 279 x 15. Weight in Grams: 390.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193192
- ISBN
- 9781848193192
Paperback
Condition: New
€ 30.99€ 30.65
€ 30.99
€ 30.65
Paperback. .
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578266821
- ISBN
- 9781578266821
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Illustrator(s): Goldschmidt, James. Num Pages: 208 pages, 21 black and white. BIC Classification: MJND; VFJD; VFJG; VFMS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 14. Weight in Grams: 314.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190733
- ISBN
- 9781848190733
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. Series: 8 Keys to Mental Health. Num Pages: 256 pages. BIC Classification: VFDW; VFJS; VFMG. Category: (P) Professional & Vocational. Dimension: 235 x 155. .
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711226
- ISBN
- 9780393711226
Paperback
Condition: New
€ 21.99€ 19.71
€ 21.99
€ 19.71
Paperback. The authors of the bestselling "Skinny Bitch" think it's time for the guys to have a book of their own. With their straight-talk, sound guidance, and locker-room language, Freedman and Barnouin can help men get into shape. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 133 x 22. Weight in Grams: 316.
- Publisher
- Running Press,U.S. United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762435401
- ISBN
- 9780762435401
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25