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Family & health
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Family & health
Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492512707
- ISBN
- 9781492512707
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849056489
- ISBN
- 9781849056489
Paperback
Condition: New
€ 23.54
€ 23.54
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848192720
- ISBN
- 9781848192720
Paperback
Condition: New
€ 21.96
€ 21.96
Paperback. Discussing Nitric Oxide (NO) friendly foods, this book lays out a regimen that age-proofs the cardiovascular system, keeping it clean and the blood vessels strong. The "Say Yes to NO" program allows readers to tap into the body's own cardiovascular drug and discover that the littlest molecule can make a tremendous difference. Num Pages: 272 pages. BIC Classification: VFD. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 211 x 141 x 21. Weight in Grams: 242.
- Publisher
- St. Martin's Griffin
- Format
- Paperback
- Publication date
- 2006
- Edition
- Reprint
- Condition
- New
- SKU
- V9780312335823
- ISBN
- 9780312335823
Paperback
Condition: New
€ 20.99€ 18.01
€ 20.99
€ 18.01
Paperback. .
- Publisher
- Taylor & Francis Ltd
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781138190740
- ISBN
- 9781138190740
Paperback
Condition: New
€ 37.99€ 36.59
€ 37.99
€ 36.59
Paperback. Bernie Nolan's heartbreaking story of her battle against incurable cancer. Num Pages: 304 pages, 2 x 8pg colour insets. BIC Classification: APB; APT; AVH; BGFA; VFJB. Category: (G) General (US: Trade). Dimension: 198 x 130 x 21. Weight in Grams: 248.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- 9781444776805
- ISBN
- 9781444776805
Paperback
Condition: New
€ 11.99€ 10.54
€ 11.99
€ 10.54
Hardback. The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. Num Pages: 720 pages, 2,100 full-colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 244. .
- Publisher
- Black Dog & Leventhal Publishers Inc United States
- Number of pages
- 720
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781631910104
- ISBN
- 9781631910104
Hardback
Condition: New
€ 43.99€ 33.77
€ 43.99
€ 33.77
Paperback. Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic. Num Pages: 232 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 229 x 153 x 15. Weight in Grams: 344.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 232
- Format
- Paperback
- Publication date
- 2007
- Edition
- Second Edition
- Condition
- New
- SKU
- V9781572244870
- ISBN
- 9781572244870
Paperback
Condition: New
€ 26.99€ 22.27
€ 26.99
€ 22.27
Paperback. Many modern theories hold that the function of grief and mourning is to cut bonds with the deceased, freeing the survivor to develop new relationships. This work, however, argues that proper resolution of grief should enable one to develop and maintain a continuing healthy bond with the deceased. Editor(s): Klass, Dennis E.; Silverman, Phyllis Rolfe; Nickman, Steven L. Series: Death Education, Aging and Health Care. Num Pages: 384 pages, Illustrations. BIC Classification: JHBZ; JKSN2; VFJX. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 153 x 21. Weight in Grams: 564.
- Publisher
- Taylor & Francis Inc United States
- Number of pages
- 260
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781560323396
- ISBN
- 9781560323396
Paperback
Condition: New
€ 63.03
€ 63.03
Paperback. In Men, Love and Birth, male midwife Mark Harris shares his invaluable experience and first-hand insight, man-to-man, in a practical and honest guide to pregnancy, childbirth and beyond. Num Pages: 192 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 200 x 128 x 19. Weight in Grams: 210.
- Publisher
- Pinter & Martin Ltd.
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781780662251
- ISBN
- 9781780662251
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook. Num Pages: 272 pages, Illustrations. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 197 x 143 x 17. Weight in Grams: 192.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091917043
- ISBN
- 9780091917043
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Hardcover. Offers over 100 first-tastes recipes your baby will love. Guiding you every step of the way with expert and realistic advice, meal plans and recipes, this title uses baby-friendly herbs and spice as safe, healthy and natural flavour-boosters. It can help your baby get all the nourishment needed at every stage in the weaning journey. Num Pages: 224 pages. BIC Classification: VFXB; WBQ. Category: (G) General (US: Trade). Dimension: 175 x 219 x 21. Weight in Grams: 676.
- Publisher
- Ebury Press
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785033469
- ISBN
- 9781785033469
Hardback
Condition: New
€ 23.99€ 16.73
€ 23.99
€ 16.73
Paperback. This book was written to help all adults with Dyspraxia tackle the everyday situations that many people take for granted. It is full of practical advice on everything from getting a diagnosis to learning how to manage household chores. Topics addressed include self-esteem and how Dyspraxia often interacts with other conditions. Num Pages: 168 pages. BIC Classification: JFFG; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 244 x 172 x 10. Weight in Grams: 314.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 168
- Format
- Paperback
- Publication date
- 2006
- Edition
- 4 Revised
- Condition
- New
- SKU
- V9781843104520
- ISBN
- 9781843104520
Paperback
Condition: New
€ 23.15
€ 23.15
Paperback. Skinny Bitches Can Bake Their Cake - And Eat it Too! Num Pages: 192 pages, line art throughout. BIC Classification: VFMD; WB. Category: (G) General (US: Trade). Dimension: 198 x 128 x 15. Weight in Grams: 204.
- Edition
- Illustrated
- Publisher
- Running Press,U.S.
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780762431069
- ISBN
- 9780762431069
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. A new edition of an Overcoming title that uses proven Cognitive Behavioural Therapy (CBT) techniques to help you give up smoking. Num Pages: 368 pages, B&w integrated illustrations throughout. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 126. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781472138651
- ISBN
- 9781472138651
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Rhythmical Einreibungen are rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. This manual introduces the application and effectiveness of Rhythmical Einreibungen. It is intended for those who wish to use Rhythmical Einreibungen in their professional work. Num Pages: 176 pages, 8 pages of colour plates. BIC Classification: MMZ; VFMS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 242 x 167 x 14. Weight in Grams: 490.
- Publisher
- Rudolph Steiner Pr
- Format
- Paperback
- Publication date
- 2006
- Edition
- n
- Condition
- New
- SKU
- V9781902636764
- ISBN
- 9781902636764
Paperback
Condition: New
€ 30.99€ 26.45
€ 30.99
€ 26.45
Paperback. Num Pages: 288 pages, illustrations. BIC Classification: JFFE3; MMJT; VFJB; VFV. Category: (G) General (US: Trade). Dimension: 137 x 203 x 22. Weight in Grams: 256.
- Publisher
- BERKLEY - US
- Format
- Paperback
- Publication date
- 2015
- Edition
- Expanded
- Condition
- New
- SKU
- V9780425279991
- ISBN
- 9780425279991
Paperback
Condition: New
€ 24.99€ 18.52
€ 24.99
€ 18.52
Paperback. This book offers effective, long-term strategies to resolve common problem behaviours such as physical aggression, self-injury, verbal abuse, and property damage. It is organized around common messages conveyed by behaviours and the underlying issues driving these messages. Practical ideas for intervention are provided alongside case examples. Num Pages: 224 pages. BIC Classification: JMP; MJNA; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 232 x 157 x 15. Weight in Grams: 364.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781843107651
- ISBN
- 9781843107651
Paperback
Condition: New
€ 27.36
€ 27.36
Paperback. This book is an innovative, accessible and groundbreaking guide that will change the way adults communicate with children forever. Num Pages: 160 pages, 55 illustrations. BIC Classification: VFX; VSP. Category: (G) General (US: Trade). Dimension: 197 x 128 x 8. Weight in Grams: 202. 160 pages, 55 illustrations. This book is an innovative, accessible and groundbreaking guide that will change the way adults communicate with children forever. Cateogry: (G) General (US: Trade). BIC Classification: VFX; VSP. Dimension: 197 x 128 x 8. Weight: 194.
- Publisher
- BBC Books
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780563519683
- ISBN
- 9780563519683
Paperback
Condition: New
€ 12.36
€ 12.36
Paperback. 150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme Num Pages: 352 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 155 x 270 x 29. Weight in Grams: 528.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473650343
- ISBN
- 9781473650343
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781785920400
- ISBN
- 9781785920400
Paperback
Condition: New
€ 24.81
€ 24.81
Paperback. .
- Publisher
- Rodale Press United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781605294162
- ISBN
- 9781605294162
Paperback
Condition: New
€ 25.99€ 18.02
€ 25.99
€ 18.02
Paperback. Num Pages: 127 pages, graphs & tables. BIC Classification: VFVG; VFX. Category: (G) General (US: Trade). Dimension: 216 x 140 x 7. Weight in Grams: 188.
- Publisher
- New Atlantean Press United States
- Number of pages
- 127
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781881217305
- ISBN
- 9781881217305
Paperback
Condition: New
€ 14.99€ 13.73
€ 14.99
€ 13.73
Paperback. .
- Publisher
- Rowman & Littlefield
- Format
- Paperback
- Publication date
- 2009
- Edition
- First
- Condition
- New
- SKU
- V9781599214542
- ISBN
- 9781599214542
Paperback
Condition: New
€ 19.99€ 16.66
€ 19.99
€ 16.66