.png){kind=logo}
Self-help & personal development
Results 461 - 480 of 3463
Self-help & personal development
Paperback. Packed with tips and suggestions for using CBT techniques to improve your everyday life, this title helps you identify and "unlearn" unhealthy thoughts and behaviors in order to achieve lasting results. It is suitable for people interested in implementing CBT techniques in their personal and professional lives, as well as therapists. Num Pages: 246 pages, figures. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 216 x 143 x 14. Weight in Grams: 328.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 246
- Condition
- New
- SKU
- V9780857083500
- ISBN
- 9780857083500
Paperback
Condition: New
€ 15.99€ 13.53
€ 15.99
€ 13.53
Paperback. Confidence is the foundation of success. It empowers you to do more and do it better. By navigating the psychological theories and thinking, this title takes you on a journey of self discovery to help you become bold, charismatic and influential at work. Num Pages: 216 pages, black & white illustrations. BIC Classification: VSC; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 123 x 198 x 11. Weight in Grams: 272.
- Publisher
- Kogan Page Ltd United Kingdom
- Number of pages
- 216
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780749467753
- ISBN
- 9780749467753
Paperback
Condition: New
€ 23.99€ 20.68
€ 23.99
€ 20.68
Paperback. Self-confidence is more than just a feeling inside - it's an indispensable ingredient for success in life. This title arms you with proven tools and techniques for overcoming insecurity and social inhibitions, and for learning how to think and behave with more confidence at work, socially, and even in love. Num Pages: 292 pages, Illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 214 x 151 x 17. Weight in Grams: 380.
- Publisher
- John Wiley & Sons
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781118314678
- ISBN
- 9781118314678
Paperback
Condition: New
€ 24.99€ 20.23
€ 24.99
€ 20.23
Paperback. Stop being a passenger in your own life. Believe in yourself and start driving! The Confidence Pocketbook is your take-everywhere guide to confidence and self-esteem. Num Pages: 120 pages. BIC Classification: VSPM. Category: (P) Professional & Vocational. Dimension: 250 x 150. .
- Publisher
- John Wiley and Sons Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780857087331
- ISBN
- 9780857087331
Paperback
Condition: New
€ 11.99€ 10.83
€ 11.99
€ 10.83
Paperback. Num Pages: 240 pages. BIC Classification: VSC; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 143 x 217 x 22. Weight in Grams: 330.
- Publisher
- Profile Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781781251973
- ISBN
- 9781781251973
Paperback
Condition: New
€ 15.99€ 11.70
€ 15.99
€ 11.70
Paperback. 'Confidence' combines the best methods from cognitive behavioural therapy, sports psychology, neuro-linguistic programming, positive psychology and much more. Dr Rob Yeung, psychologist and coach, shows how to challenge your fears, build your confidence and achieve your goals in life. Num Pages: 248 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 197 x 136 x 20. Weight in Grams: 274.
- Publisher
- Pearson Education Limited
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9780273792833
- ISBN
- 9780273792833
Paperback
Condition: New
€ 11.99€ 10.83
€ 11.99
€ 10.83
Paperback. Presents a functional taxonomy to see, understand and manipulate the roots of life's conflicts. Num Pages: 168 pages, 1 black & white illustrations. BIC Classification: GTJ; VSP. Category: (G) General (US: Trade). Dimension: 230 x 153 x 13. Weight in Grams: 298.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781594393310
- ISBN
- 9781594393310
Paperback
Condition: New
€ 19.99€ 18.62
€ 19.99
€ 18.62
Paperback. .
- Publisher
- Sellers Publishing, Incorporated
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781416245735
- ISBN
- 9781416245735
Paperback
Condition: New
€ 8.99€ 4.18
€ 8.99
€ 4.18
Paperback. Is happiness catching? Are your friends making you fat? Can your sibling make you smart? Is wealth contagious? Where is true love found? Does free will exist? Num Pages: 352 pages, black & white line drawings, colour plates. BIC Classification: JFFP; VSP. Category: (G) General (US: Trade). Dimension: 200 x 132 x 20. Weight in Grams: 262.
- Publisher
- HarperCollins Publishers
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780007303601
- ISBN
- 9780007303601
Paperback
Condition: New
€ 15.99€ 11.45
€ 15.99
€ 11.45
Paperback. Sheds new light on shame, revealing how feelings and beliefs about shame affect identity and behaviour and how shame can corrode relationships, destroying trust and love. She then provides the eight key steps needed for healing from shame, learning to love yourself, and developing healthy relationships. Num Pages: 180 pages, black & white tables. BIC Classification: VFV; VSP. Category: (G) General (US: Trade). Dimension: 140 x 215 x 15. Weight in Grams: 340.
- Edition
- Illustrated
- Publisher
- Hazelden Information & Educational Services
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781616495336
- ISBN
- 9781616495336
Paperback
Condition: New
€ 23.99€ 17.14
€ 23.99
€ 17.14
Paperback. Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices. Series: Essential Easwaran Library. Num Pages: 224 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 216 x 135 x 15. Weight in Grams: 288.
- Publisher
- Nilgiri Press United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- Third Edition
- Condition
- New
- SKU
- V9781586380472
- ISBN
- 9781586380472
Paperback
Condition: New
€ 15.99€ 14.42
€ 15.99
€ 14.42
Paperback. In this thought-provoking title, neurologist Adam Zeman offers an enlightening view of consciousness seen through the lenses of science and philosophy, enhancing his discussion with case studies of neurological patients and observations of young children's expanding mental worlds. Num Pages: 404 pages, 75 figures. BIC Classification: JMTC; PDZ; VSP. Category: (U) Tertiary Education (US: College). Dimension: 159 x 235 x 31. Weight in Grams: 648.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Yale University Press United States
- Edition
- New ed
- Number of pages
- 404
- Condition
- New
- SKU
- V9780300104974
- ISBN
- 9780300104974
Paperback
Condition: New
€ 30.99€ 22.75
€ 30.99
€ 22.75
Paperback. Explores how consciousness has evolved, and how a modern understanding of the human mind is radically different from conventional explanations of consciousness. This title explains how science has exploded the classic mysteries of consciousness: the nature of introspection, and the level of consciousness of non-human creatures. Num Pages: 528 pages, illustrations. BIC Classification: HPM; JMR; VSP. Category: (G) General (US: Trade). Dimension: 197 x 129 x 23. Weight in Grams: 368.
- Publisher
- Penguin
- Format
- Paperback
- Publication date
- 2007
- Edition
- New Ed
- Condition
- New
- SKU
- V9780140128673
- ISBN
- 9780140128673
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. .
- Publisher
- Lucis Press Ltd United Kingdom
- Number of pages
- 163
- Format
- Paperback
- Publication date
- 2000
- Edition
- Twelfth Printing 2000
- Condition
- New
- SKU
- V9780853301011
- ISBN
- 9780853301011
Paperback
Condition: New
€ 13.89
€ 13.89
Paperback. If you are frustrated by unmanageable food cravings, this book helps you reduce or eliminate them! It helps you learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Num Pages: 320 pages. BIC Classification: VFJJ; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 142 x 215 x 25. Weight in Grams: 374. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd
- Condition
- Used, Very Good
- Edition
- Revised Edition
- SKU
- KKD0006115
- ISBN
- 9781848505902
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. A practical and effective alternative to kicking yourself when you're down. Learning how to wallow constructively will not only help you to reach your potential but also heal from past hurts and feel better about yourself, now. Num Pages: 288 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 216 x 138 x 21. Weight in Grams: 312.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780349404561
- ISBN
- 9780349404561
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Num Pages: 201 pages, black & white illustrations. BIC Classification: M; VSB. Category: (G) General (US: Trade). Dimension: 215 x 140 x 18. Weight in Grams: 244.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Brick Tower Press United States
- Number of pages
- 201
- Condition
- New
- SKU
- V9781883283469
- ISBN
- 9781883283469
Paperback
Condition: New
€ 11.99€ 10.22
€ 11.99
€ 10.22
Paperback. Num Pages: 208 pages, facsimiles. BIC Classification: JMH; VSP. Category: (G) General (US: Trade). Dimension: 210 x 140 x 14. Weight in Grams: 400. Large format paperback. Clean copy.
- Condition
- Used, Like New
- Edition
- Illustrated
- Publisher
- Hays (Nicolas) Ltd ,U.S.
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2004
- SKU
- KEX0211620
- ISBN
- 9780892540334
Paperback
Condition: Used, Like New
€ 5.49
€ 5.49
Paperback. Num Pages: 208 pages, facsimiles. BIC Classification: JMH; VSP. Category: (G) General (US: Trade). Dimension: 210 x 140 x 14. Weight in Grams: 400. Large format paperback. Clean copy.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Hays (Nicolas) Ltd ,U.S.
- Number of pages
- 208
- Condition
- Used, Like New
- Edition
- Illustrated
- SKU
- KEX0211621
- ISBN
- 9780892540334
Paperback
Condition: Used, Like New
€ 5.49
€ 5.49
Paperback. Num Pages: 240 pages, black & white illustrations. BIC Classification: KJE; KJS; KNPR; VS. Category: (G) General (US: Trade). Dimension: 156 x 228 x 16. Weight in Grams: 390.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Manor House Publishing Inc Canada
- Number of pages
- 240
- Condition
- New
- SKU
- V9781988058023
- ISBN
- 9781988058023
Paperback
Condition: New
€ 26.99€ 19.02
€ 26.99
€ 19.02