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Self-help & personal development
Results 1681 - 1704 of 3444
Self-help & personal development
Hardback. A beautifully written and stylishly designed guide to living a more hygge life. Num Pages: 240 pages. BIC Classification: 1DND; HPX; VSP. Category: (G) General (US: Trade). Dimension: 160 x 217 x 27. Weight in Grams: 706.
- Publisher
- Orion Publishing Co
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781409167594
- ISBN
- 9781409167594
Hardback
Condition: New
€ 26.99€ 18.92
€ 26.99
€ 18.92
Paperback. Offers a warm and often humorous guide for coping with bipolar loved ones, colleagues, and friends
Features a wealth of helpful strategies and coping mechanisms that can be put into action immediately
Includes guidance on the best options for treatment, including discussion of when is medication a good idea and when isn't it
. Num Pages: 272 pages, Illustrations. BIC Classification: VFJB; VSP. Category: (G) General (US: Trade). Dimension: 229 x 154 x 19. Weight in Grams: 346.
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470475669
- ISBN
- 9780470475669
Paperback
Condition: New
€ 25.99€ 19.32
€ 25.99
€ 19.32
Paperback. Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques. Num Pages: 144 pages, illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 216 x 139 x 9. Weight in Grams: 170.
- Publisher
- Sheldon Press
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781847093226
- ISBN
- 9781847093226
Paperback
Condition: New
€ 11.99€ 10.30
€ 11.99
€ 10.30
Paperback. A clear and accessible introduction to ACT for clinicians and lay readers to help them develop new skills and effectively change their behaviour. Num Pages: 480 pages. BIC Classification: VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 129 x 198 x 39. Weight in Grams: 360.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472111913
- ISBN
- 9781472111913
Paperback
Condition: New
€ 17.99€ 13.44
€ 17.99
€ 13.44
Paperback. Utilizes anecdotal observations that question assumptions about how children acquire knowledge and learning skills. Num Pages: 320 pages. BIC Classification: JMC; VSP. Category: (G) General (US: Trade). Dimension: 196 x 129 x 19. Weight in Grams: 238.
- Publisher
- Penguin Books Ltd United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 1991
- Condition
- New
- SKU
- V9780140136005
- ISBN
- 9780140136005
Paperback
Condition: New
€ 16.99€ 12.66
€ 16.99
€ 12.66
Hardback. A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest. This work offers us a way to transcend suffering. Num Pages: 176 pages. BIC Classification: HBTZ1; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 143 x 18. Weight in Grams: 292.
- Publisher
- Ebury Publishing
- Format
- Hardback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781846042843
- ISBN
- 9781846042843
Hardback
Condition: New
€ 19.99€ 14.95
€ 19.99
€ 14.95
Paperback. A dynamic collection of tools, techniques, and strategies that will help you radically improve the way you interact with other people. Num Pages: 128 pages. BIC Classification: VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 131 x 199 x 10. Weight in Grams: 116.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473610224
- ISBN
- 9781473610224
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback. Whether you want to get more done at work, delegate better, manage the priorities at home or just spend more time doing things that bring you joy, Karen and John will help you develop an approach to time that is efficient and fits with your unique personality. Num Pages: 152 pages, black & white illustrations. BIC Classification: KJMB; KJMT; KJWX; VFJS; VSZ. Category: (G) General (US: Trade). Dimension: 203 x 127 x 8. Weight in Grams: 159.
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781784520991
- ISBN
- 9781784520991
Paperback
Condition: New
€ 17.99€ 13.88
€ 17.99
€ 13.88
Paperback. Num Pages: 344 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 227 x 155 x 23. Weight in Grams: 526.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 344
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583944899
- ISBN
- 9781583944899
Paperback
Condition: New
€ 27.99€ 19.49
€ 27.99
€ 19.49
Paperback. Num Pages: 288 pages, 5 B&W illustrations. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 209 x 138 x 20. Weight in Grams: 306.
- Publisher
- Da Capo Press
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2001
- Edition
- 2nd
- Condition
- New
- SKU
- V9781569246290
- ISBN
- 9781569246290
Paperback
Condition: New
€ 19.99€ 17.39
€ 19.99
€ 17.39
Paperback. A practical guide to attacking the most common of phobias: fear of failure
A practical guide to attacking the most common of phobias: fear of failure Since its publication in 2011, What's Stopping You? has offered readers a hard look at the quality of their careers and personal lives. Num Pages: 278 pages, Illustrations. BIC Classification: KJ; VSC. Category: (P) Professional & Vocational. Dimension: 218 x 164 x 16. Weight in Grams: 346.
- Publisher
- John Wiley and Sons Ltd
- Number of pages
- 278
- Format
- Paperback
- Publication date
- 2012
- Edition
- 2nd
- Condition
- New
- SKU
- V9780857083074
- ISBN
- 9780857083074
Paperback
Condition: New
€ 13.53
€ 13.53
Paperback. Num Pages: 76 pages. BIC Classification: VFV; VSP. Category: (G) General (US: Trade). Dimension: 214 x 137 x 6. Weight in Grams: 120.
- Publisher
- Puddle Dancer Press,U.S.
- Number of pages
- 76
- Format
- Paperback
- Publication date
- 2005
- Edition
- Nonviolent Communication Guides
- Condition
- New
- SKU
- V9781892005168
- ISBN
- 9781892005168
Paperback
Condition: New
€ 8.88
€ 8.88
Paperback. 'Confidence' combines the best methods from cognitive behavioural therapy, sports psychology, neuro-linguistic programming, positive psychology and much more. Dr Rob Yeung, psychologist and coach, shows how to challenge your fears, build your confidence and achieve your goals in life. Num Pages: 248 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 197 x 136 x 20. Weight in Grams: 274.
- Publisher
- Pearson Education Limited
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9780273792833
- ISBN
- 9780273792833
Paperback
Condition: New
€ 11.99€ 10.83
€ 11.99
€ 10.83
Paperback. How we feel about ourselves crucially affects virtually every aspect of our experience; from the way we function at work, in relationships, approach parenting and achieve social status. Num Pages: 368 pages, Illustrations. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 234 x 186 x 21. Weight in Grams: 676.
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2009
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780470741931
- ISBN
- 9780470741931
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82
Paperback. Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. Num Pages: 304 pages. BIC Classification: VFMD; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153 x 22. Weight in Grams: 399.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041280
- ISBN
- 9781785041280
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Hardback. Num Pages: 160 pages. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 203 x 152. Weight in Grams: 646.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Edition
- Gjr
- Condition
- New
- SKU
- V9780062681263
- ISBN
- 9780062681263
Hardback
Condition: New
€ 13.00€ 11.45
€ 13.00
€ 11.45
Paperback. The No-Nonsense Guide to Green Parenting is a fun, practical and inspirational guide to maintaining your green values while raising your children, engaging with nature, and getting outdoors - all without feeling guilty about the inevitable compromises. Num Pages: 192 pages. BIC Classification: VFX; VSZ. Category: (G) General (US: Trade). Dimension: 210 x 213 x 14. Weight in Grams: 578.
- Publisher
- Green Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780857842541
- ISBN
- 9780857842541
Paperback
Condition: New
€ 13.99€ 11.70
€ 13.99
€ 11.70
Paperback. Going to college or university can be a daunting experience. There are so many new experiences to try, so many new responsibilities to handle and so many parent-shocking debts to be accumulated. But all that lies way off in the future.. So let's talk about Freshers Week. Num Pages: 192 pages, line illustrations. BIC Classification: VSK; WH. Category: (G) General (US: Trade). Dimension: 154 x 110 x 13. Weight in Grams: 97.
- Condition
- Used, Like New
- Publisher
- Ebury Press London
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2003
- SKU
- KRS0003910
- ISBN
- 9780091886646
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Num Pages: 304 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 132 x 197 x 20. Weight in Grams: 218.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509814404
- ISBN
- 9781509814404
Paperback
Condition: New
€ 13.00€ 11.80
€ 13.00
€ 11.80
Paperback. Features practical, proven principles such as: don't keep score (make sure other people get what they want, too); 'ping' constantly (reach out to your contacts all the time - not just when you need something); never eat alone ('invisibility' is a fate worse than failure); and become the 'king of content'. Num Pages: 400 pages. BIC Classification: VSC. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 131 x 25. Weight in Grams: 282.
- Publisher
- Penguin
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780241004951
- ISBN
- 9780241004951
Paperback
Condition: New
€ 13.00€ 11.88
€ 13.00
€ 11.88
Paperback. Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world. Num Pages: 272 pages. BIC Classification: VFJP; VFJS; VSP. Category: (G) General (US: Trade). Dimension: 197 x 130 x 17. Weight in Grams: 198.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781444755756
- ISBN
- 9781444755756
Paperback
Condition: New
€ 13.00€ 11.81
€ 13.00
€ 11.81
Paperback. Num Pages: 208 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 215 x 140 x 19. Weight in Grams: 336.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st
- Condition
- New
- SKU
- V9781611802023
- ISBN
- 9781611802023
Paperback
Condition: New
€ 23.99€ 16.33
€ 23.99
€ 16.33
Paperback. Your fast track to successful negotiating Learn in a week, what the experts learn about negotiating in a lifetime. Written by Peter Fleming, a negotiation expert, Negotiation Skills In A Week quickly teaches you what you really need to know about negotiating. Learn in a week, remember for a lifetime. Num Pages: 128 pages. BIC Classification: KJN; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised, Updated
- Condition
- New
- SKU
- V9781473609617
- ISBN
- 9781473609617
Paperback
Condition: New
€ 13.00€ 11.81
€ 13.00
€ 11.81
Paperback. Teaches you to master the five most crucial skills you need to succeed: how to read, write, speak, act, and research at a higher level. This guide outlines an approach for acquiring a skill and then demonstrates how to enhance it. Num Pages: 160 pages. BIC Classification: JNZ; VSK. Category: (G) General (US: Trade). Dimension: 210 x 140 x 10. .
- Publisher
- University of California Press United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780520288300
- ISBN
- 9780520288300
Paperback
Condition: New
€ 20.99€ 17.01
€ 20.99
€ 17.01