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Family & health
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Family & health
Paperback. Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. Featuring meal plans and shopping lists to help transition into this lifestyle, this title helps readers lose weight, gain muscle, and achieve peak performance and optimum health. Series: Everything. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 204 x 19. Weight in Grams: 546.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Adams Media
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440512063
- ISBN
- 9781440512063
Paperback
Condition: New
€ 19.52
€ 19.52
Paperback. Here's all you need for a healthy Paleo pregnancy - realistic meal plans, 125 delicious recipes, and steps for transitioning the diet for a post-pregnancy body. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development Num Pages: 288 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 204 x 16. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440584299
- ISBN
- 9781440584299
Paperback
Condition: New
€ 20.99€ 19.09
€ 20.99
€ 19.09
Paperback. On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine! Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 206 x 234 x 22. Weight in Grams: 458.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440597992
- ISBN
- 9781440597992
Paperback
Condition: New
€ 20.99€ 19.42
€ 20.99
€ 19.42
Paperback. Drop the weight and get healthy with a low-carb, high-fat diet! Num Pages: 288 pages. BIC Classification: MJN; VFJB; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 205 x 20. Weight in Grams: 418.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440586910
- ISBN
- 9781440586910
Paperback
Condition: New
€ 20.99€ 19.01
€ 20.99
€ 19.01
Paperback. A unique food plan to drop the weight and fuel your body! Series: Everything. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 233 x 19. Weight in Grams: 438.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440595165
- ISBN
- 9781440595165
Paperback
Condition: New
€ 20.99€ 19.18
€ 20.99
€ 19.18
Paperback. Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 203 x 15. Weight in Grams: 453.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440592553
- ISBN
- 9781440592553
Paperback
Condition: New
€ 20.99€ 19.40
€ 20.99
€ 19.40
Paperback. If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFJB; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 235 x 203 x 15. Weight in Grams: 452.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440586262
- ISBN
- 9781440586262
Paperback
Condition: New
€ 20.99€ 19.40
€ 20.99
€ 19.40
Paperback. From turmeric to ginger, and cinnamon to rosemary, herbs and spices have always been used for their antioxidant, anti-inflammatory, and curative powers. In the Everything Guide to Spices for Health Book, you will learn how to promote your health by consuming popular herbs and spices! Num Pages: 288 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 214 x 140. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Adams Media Corporation United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9781440593178
- ISBN
- 9781440593178
Paperback
Condition: New
€ 18.99€ 16.83
€ 18.99
€ 16.83
Paperback. With this all-in-one guide, readers will get expert advice on establishing a healthier lifestyle and getting control of their diabetes. The Everything(R) Guide to Managing Type 2 Diabetes provides easy-to-follow advice on all aspects of living with diabetes Series: Everything. Num Pages: 304 pages, illustrations. BIC Classification: MJGD; VFD. Category: (G) General (US: Trade). Dimension: 235 x 201 x 17. Weight in Grams: 690. From Diagnosis to Diet, All You Need to Live a Healthy Active Life with Type 2 Diabetes, Find Out What Type 2 Diabetes is, Recognize the Signs and Symptoms, Learn How to Change Your Diet, Discover the Latest Treatments. Series: Everything. 304 pages, illustrations. With this all-in-one guide, readers will get expert advice on establishing a healthier lifestyle and getting control of their diabetes. The Everything(r) Guide to Managing Type 2 Diabetes provides easy-to-follow advice on all aspects of living with diabetes. Cateogry: (G) General (US: Trade). BIC Classification: MJGD; VFD. Dimension: 235 x 201 x 17. Weight: 546.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Adams Media
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440551963
- ISBN
- 9781440551963
Paperback
Condition: New
€ 20.99€ 19.45
€ 20.99
€ 19.45
Paperback. With pre-diabetes affecting an estimated 79 million people in the United States, the timeframe that most people have to prevent full-blown diabetes is a small one. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition is the ultimate, expert guide to help readers recognize unhealthy behaviors and eating habits, and stop diabetes. Num Pages: 304 pages. BIC Classification: MJGD; VFJB. Category: (G) General (US: Trade). Dimension: 232 x 203 x 18. Weight in Grams: 564. Your Complete Guide to Treating Pre-Diabetes Symptoms. 304 pages. With pre-diabetes affecting an estimated 79 million people in the United States, the timeframe that most people have to prevent full-blown diabetes is a small one. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition is the ultimate, expert guide to help readers recognize unhealthy behaviors and eating habits, and stop diabetes. Cateogry: (G) General (US: Trade). BIC Classification: MJGD; VFJB. Dimension: 232 x 203 x 18. Weight: 546.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Adams Media
- Edition
- Second Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440557613
- ISBN
- 9781440557613
Paperback
Condition: New
€ 20.99€ 19.37
€ 20.99
€ 19.37
Paperback. Series: Everything(r). BIC Classification: MJCJ; VFD; VFJB. Category: (G) General (US: Trade). .
- Publisher
- Everything
- Format
- Paperback
- Publication date
- 2018
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440577093
- ISBN
- 9781440577093
Paperback
Condition: New
€ 22.82
€ 22.82
Paperback. Living with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With this book you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions Num Pages: 304 pages. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 235 x 203 x 16. .
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media Corporation United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440589706
- ISBN
- 9781440589706
Paperback
Condition: New
€ 19.99€ 18.76
€ 19.99
€ 18.76
Paperback. The Everything(R) Guide to Gut Health gives you the tools you need to heal intestinal problems and lead a healthier, happier life! Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 203 x 17. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440585265
- ISBN
- 9781440585265
Paperback
Condition: New
€ 20.99€ 19.33
€ 20.99
€ 19.33
Paperback. Over the past two decades, no investment has returned more profits than commodities, but these assets can also be perilous for the uninitiated. The Everything(R) Guide to Commodity Trading demystifies this dynamic market, and gives the calm, clear guidance necessary to make a killing in commodities! Series: Everything. Num Pages: 304 pages, black & white tables, figures. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 235 x 203 x 17. Weight in Grams: 532.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Adams Media Corporation United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440536007
- ISBN
- 9781440536007
Paperback
Condition: New
€ 17.99€ 17.74
€ 17.99
€ 17.74
Paperback. CBT is a method of therapeutic treatment that involves examining the effects of one's thoughts and influences on their actions. Proven effective treatment for anxiety, depression, and eating/mood disorders, CBT changes dysfunctional and maladaptive emotions and thinking into positive, mindful, and compassionate behavior-toward oneself and others. Series: Everything. Num Pages: 304 pages. BIC Classification: MMJT1; VFD. Category: (G) General (US: Trade). Dimension: 233 x 203 x 21. Weight in Grams: 544.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Adams Media
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440556715
- ISBN
- 9781440556715
Paperback
Condition: New
€ 20.99€ 19.49
€ 20.99
€ 19.49
Paperback. The Everything Guide to Adrenal Fatigue offers a natural lifestyle plan to identify symptoms, calm adrenal glands, and restore energy levels. You'll find more than 100 low-glycemic recipes to help reverse adrenal fatigue, Num Pages: 304 pages. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 234 x 204 x 21. Weight in Grams: 446.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440587993
- ISBN
- 9781440587993
Paperback
Condition: New
€ 19.99€ 18.61
€ 19.99
€ 18.61
Paperback. Num Pages: 288 pages, Colour Photos Throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 189 x 234 x 21. Weight in Grams: 906.
- Publisher
- Random House USA Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780804177139
- ISBN
- 9780804177139
Paperback
Condition: New
€ 24.99€ 24.84
€ 24.99
€ 24.84
Paperback. The Kazdin Method for Parenting the Defiant Child is the gold standard for research-backed advice on being a better parent for difficult children. But what about children who are not "defiant"? In this title, the author addresses how parents can deal with the routine challenges that come with raising a child. Num Pages: 208 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 204 x 135 x 15. Weight in Grams: 176.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Mariner Books
- Edition
- Reprint
- Condition
- New
- SKU
- V9780544227828
- ISBN
- 9780544227828
Paperback
Condition: New
€ 19.99€ 16.69
€ 19.99
€ 16.69
Paperback. This cookbook contains 200 tasty recipes which provide healthy, high energy meals suitable for anyone on a low-fat, low-sugar diet. Each recipe is accompanied by a nutritional analysis listing calories per serving, fat protein and carbohydrate content. Num Pages: 224 pages, 12pp colour photographs, line drawings. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 245 x 174 x 16. Weight in Grams: 552.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781898697251
- ISBN
- 9781898697251
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback! Num Pages: 224 pages, 16pp colour photo insert. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 190. .
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455528059
- ISBN
- 9781455528059
Paperback
Condition: New
€ 23.99€ 19.40
€ 23.99
€ 19.40
Paperback. By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science. Num Pages: 288 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 136 x 17. Weight in Grams: 246.
- Publisher
- Hodder & Stoughton
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781444780123
- ISBN
- 9781444780123
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Hardcover. Editor(s): Lyons, Declan. Num Pages: 226 pages. BIC Classification: MJX; VFD. Category: (G) General (US: Trade). Dimension: 260 x 186 x 18. Weight in Grams: 562.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Nova Science Pub Inc
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781629487144
- ISBN
- 9781629487144
Hardback
Condition: New
€ 231.41€ 158.44
€ 231.41
€ 158.44
paperback. Presents a line of thought, a continuous thread, a tradition, a catena of protestation against living on Butchery. This title includes variety of the witnesses, the prophets of Reformed Dietetics who have shrunk from the regime of blood, including Gautama Buddha, Pythagoras, Plato, Hesiod, Epicurus, Seneca, Ovid, Thomas More, and more. Num Pages: 432 pages, bibliographical references, index. BIC Classification: HPQ; TDCT; VFM. Category: (P) Professional & Vocational. Dimension: 5817 x 3887 x 27. Weight in Grams: 581.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- University of Illinois Press United States
- Number of pages
- 432
- Condition
- New
- SKU
- V9780252071300
- ISBN
- 9780252071300
Paperback
Condition: New
€ 26.99€ 25.38
€ 26.99
€ 25.38
Hardback. Estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, women have been told about many side effects of hormone replacement therapy. In The estrogen Window, Dr. Mache Seibel shows that not taking estrogen following menopause actually increases the risk of suffering one of those events. Num Pages: 288 pages, illustrations. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 163 x 236 x 28. Weight in Grams: 508.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366742
- ISBN
- 9781623366742
Hardback
Condition: New
€ 27.99€ 24.45
€ 27.99
€ 24.45