Fitness & diet
Results 1033 - 1056 of 1492
Fitness & diet
Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419895
- ISBN
- 9781450419895
Paperback
Condition: New
€ 34.99€ 32.13
€ 34.99
€ 32.13
Paperback. Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points. Num Pages: 224 pages, 120 illustrations, 237 photos. BIC Classification: MFC; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 192 x 257 x 10. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450463591
- ISBN
- 9781450463591
Paperback
Condition: New
€ 30.99€ 29.91
€ 30.99
€ 29.91
Hardback. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152. .
- Publisher
- BenBella Books
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781944648138
- ISBN
- 9781944648138
Hardback
Condition: New
€ 27.99€ 24.02
€ 27.99
€ 24.02
Flexibound. Num Pages: 176 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 260 x 209. .
- Publisher
- Fair Winds Press United States
- Number of pages
- 176
- Publication date
- 2015
- Condition
- New
- SKU
- V9781592336913
- ISBN
- 9781592336913
Hardback
Condition: New
€ 31.99€ 29.02
€ 31.99
€ 29.02
Paperback. Num Pages: 464 pages, 90 Black and White Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 254 x 206 x 37. Weight in Grams: 1366.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 464
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583944875
- ISBN
- 9781583944875
Paperback
Condition: New
€ 43.99€ 28.14
€ 43.99
€ 28.14
Paperback. .
- Publisher
- Anness Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780194882
- ISBN
- 9781780194882
Paperback
Condition: New
€ 16.99€ 13.44
€ 16.99
€ 13.44
Paperback. An easy-to-use practical guide to head massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as general routines that give an overall feeling of relaxation and well-being. Num Pages: 96 pages, 250 Beautiful Step-by-step Photographs. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 282 x 217 x 7. Weight in Grams: 372. Simple Ways to Revive, Heal, Pamper and Feel Fabulous All Over - Amazing Techniques to Recharge Your Mind and Body and Improve Your Health. 96 pages, 250 Beautiful Step-by-step Photographs. An easy-to-use practical guide to head massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as general routines that give an overall feeling of relaxation and well-being. Cateogry: (G) General (US: Trade). BIC Classification: VFMS. Dimension: 282 x 217 x 7. Weight: 372.
- Publisher
- Anness
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2008
- Edition
- New edition
- Condition
- New
- SKU
- V9781844765881
- ISBN
- 9781844765881
Paperback
Condition: New
€ 12.49
€ 12.49
Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 172 x 102 x 7. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Basic Health Publications New Jersey
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591200383
- ISBN
- 9781591200383
Paperback
Condition: New
€ 7.98
€ 7.98
Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KKD0003000
- ISBN
- 9780091889463
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear. Previous owner's markings on cover and few pages.
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- SKU
- KTG0011025
- ISBN
- 9780091889463
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitne...
Fenton, Mark; Bassett, David R.
paperback. Walk off extra pounds with a unique personal trainer--one that attaches to your belt! Num Pages: 184 pages, b&w illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 210 x 140 x 13. Weight in Grams: 16.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Lyons Press United States
- Number of pages
- 184
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781592287024
- ISBN
- 9781592287024
Paperback
Condition: New
€ 14.99€ 12.91
€ 14.99
€ 12.91
Paperback. THE POWER OF THREE The must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson Num Pages: 224 pages, Fully illustrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 194 x 247 x 20. Weight in Grams: 744.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780751566772
- ISBN
- 9780751566772
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. Num Pages: 256 pages, 133 colour illustrations, 25 black & white illustrations, 45 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 728.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2006
- Edition
- Second
- Condition
- New
- SKU
- V9780736064033
- ISBN
- 9780736064033
Paperback
Condition: New
€ 43.99€ 38.84
€ 43.99
€ 38.84
Paperback. Did you know that there' s sugar in your organic chicken broth, tortellini, smoked salmon, bacon, crackers, salad dressing, and baby food? Sugar is everywhere, spreading sickness and obesity, and we're just coming to realize it. Num Pages: 320 pages. BIC Classification: BM; VFMD. Category: (G) General (US: Trade). Dimension: 143 x 210 x 22. Weight in Grams: 310.
- Publisher
- Sourcebooks
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781402295874
- ISBN
- 9781402295874
Paperback
Condition: New
€ 16.99€ 16.66
€ 16.99
€ 16.66
Paperback. Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. However, when the principles of functional anatomy are not considered during exercise application, the result can be muscle imbalances, chronic tightness, and even pain. Num Pages: 240 pages, 300. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 214 x 14. Weight in Grams: 628.
- Publisher
- Lotus Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9781905367559
- ISBN
- 9781905367559
Paperback
Condition: New
€ 25.00
€ 25.00
Paperback. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). Series: Treatments That Work. Num Pages: 304 pages. BIC Classification: JMAL; MBNH3; VFM; VFMD. Category: (P) Professional & Vocational. Dimension: 180 x 254 x 24. Weight in Grams: 530.
- Publisher
- Oxford University Press Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780190232009
- ISBN
- 9780190232009
Paperback
Condition: New
€ 112.86
€ 112.86
Paperback. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program uses yoga to solve the specific problems you face as an athlete Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 251 x 192 x 20. Weight in Grams: 638.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937715427
- ISBN
- 9781937715427
Paperback
Condition: New
€ 24.99€ 22.59
€ 24.99
€ 22.59
Paperback. Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Num Pages: 336 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 190 x 237 x 22. Weight in Grams: 446.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- John Wiley & Sons Inc
- Condition
- New
- SKU
- V9781119002505
- ISBN
- 9781119002505
Paperback
Condition: New
€ 24.99€ 18.64
€ 24.99
€ 18.64
Paperback.
The fast and easy way to lose belly fat
Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. Num Pages: 360 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.
- Publisher
- For Dummies
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118345856
- ISBN
- 9781118345856
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback / so. Translation of: Mat f'or dig som tr'anar. Num Pages: illustrations. BIC Classification: VFMG; WBHS. Category: (G) General (US: Trade). Dimension: 230 x 155 x 18. Weight in Grams: 549.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781620877289
- ISBN
- 9781620877289
Paperback
Condition: New
€ 17.10
€ 17.10
Paperback. A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. Num Pages: 384 pages, b&w halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 126 x 24. Weight in Grams: 798.
- Publisher
- Gallery Books
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st
- Condition
- New
- SKU
- V9780671534806
- ISBN
- 9780671534806
Paperback
Condition: New
€ 19.99€ 14.67
€ 19.99
€ 14.67
Paperback. Who doesn't want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. This book contains three, seven, and twenty-one-day programs - each full of delicious recipes - that give you the opportunity to decide just how much change is right for you right now. Num Pages: 144 pages, 50 illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 266 x 219 x 30. Weight in Grams: 694.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9781620872017
- ISBN
- 9781620872017
Paperback
Condition: New
€ 19.52
€ 19.52
Paperback. 100 Year Lifestyle Workout is the essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 188 x 15. Weight in Grams: 25.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United Kingdom
- Number of pages
- 224
- Condition
- New
- SKU
- V9780762752737
- ISBN
- 9780762752737
Paperback
Condition: New
€ 18.99€ 15.98
€ 18.99
€ 15.98
Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 135. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062315328
- ISBN
- 9780062315328
Paperback
Condition: New
€ 27.99€ 24.58
€ 27.99
€ 24.58