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Fitness & diet

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Fitness & diet

Maria Loi - The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks - 9780062334442 - V9780062334442 28%OFF

The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up ...

Maria Loi

Paperback. Num Pages: 304 pages. BIC Classification: 1DVG; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 235 x 187 x 19. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062334442
ISBN
9780062334442
Paperback
Condition: New

€ 17.99
€ 12.88

Book details
Margo Shapiro Bachman - Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth - 9781604079852 - V9781604079852

Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Bi...

Margo Shapiro Bachman

Paperback. Num Pages: 280 pages, black & white illustrations, figures. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 229 x 194 x 23. Weight in Grams: 580.
Publisher
Sounds True Inc United States
Number of pages
280
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781604079852
ISBN
9781604079852
Paperback
Condition: New

€ 19.99
€ 19.51

Book details
Margaret Danbrot - The New Cabbage Soup Diet - 9781857824100 - KNW0005278

The New Cabbage Soup Diet

Margaret Danbrot

Paperback. A healthy, safe weight-loss system which provides a low-fat, high-fibre diet with no special foods to buy and no calorie counting. Num Pages: 191 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 180 x 111. Weight in Grams: 145.
Condition
Used, Good
Publisher
Blake Publishing
Format
Paperback
Publication date
2010
Edition
1st Paperback Edition
SKU
KNW0005278
ISBN
9781857824100
Paperback
Condition: Used, Good

€ 4.99

Book details
Marco Borges - Power Moves - 9780451228970 - V9780451228970 11%OFF

Power Moves

Marco Borges

Paperback. Num Pages: 261 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 166 x 19. Weight in Grams: 554.
Format
Paperback
Publication date
2010
Publisher
Penguin Putnam Inc United States
Edition
Reprint
Number of pages
261
Condition
New
SKU
V9780451228970
ISBN
9780451228970
Paperback
Condition: New

€ 17.99
€ 15.98

Book details
Marco Borges - The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life. - 9781473618473 - V9781473618473 25%OFF

The 22-Day Revolution: The plant-based programme that will transform y...

Marco Borges

Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473618473
ISBN
9781473618473
Paperback
Condition: New

€ 17.99
€ 13.47

Book details
Marcia Monroe - Yoga and Scoliosis: A Journey to Health and Healing - 9781936303021 - V9781936303021 17%OFF

Yoga and Scoliosis: A Journey to Health and Healing

Marcia Monroe

Paperback. Intends to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. This book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagittal). Num Pages: 272 pages, 255 b&w halftones. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 254 x 204 x 18. Weight in Grams: 664.
Publisher
Demos Health
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781936303021
ISBN
9781936303021
Paperback
Condition: New

€ 31.99
€ 26.49

Book details
Marcelle Pick, Msn, Ob/Gyn Np - The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight - 9781848502956 - KKD0009623

The Core Balance Diet: A 4-Week Plan for Women to Boost their Metaboli...

Marcelle Pick, Msn, Ob/Gyn Np

Paperback. Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? This title offers a breakthrough plan, developed from thousands of treatments by women, for women. Num Pages: 432 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 201 x 25. Weight in Grams: 668. Good copy with some shelf wear
Format
Paperback
Publication date
2011
Publisher
Hay House UK Ltd London
Condition
Used, Good
SKU
KKD0009623
ISBN
9781848502956
Paperback
Condition: Used, Good

€ 17.95

Book details
Marc David - The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss - 9781620555088 - V9781620555088 10%OFF

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss

Marc David

Paperback. Arevolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being. Num Pages: 208 pages. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 231 x 152 x 14. Weight in Grams: 346.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2015
Edition
2nd Edition
Condition
New
SKU
V9781620555088
ISBN
9781620555088
Paperback
Condition: New

€ 15.99
€ 14.42

Book details
Mantak Chia - Energy Balance Through the Tao - 9781594770593 - V9781594770593 28%OFF

Energy Balance Through the Tao

Mantak Chia

Paperback. The Taoist system of Tao Yin is one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises. Num Pages: 224 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 252 x 204 x 16. Weight in Grams: 562.
Format
Paperback
Publication date
2005
Publisher
Destiny Recordings United States
Number of pages
224
Condition
New
SKU
V9781594770593
ISBN
9781594770593
Paperback
Condition: New

€ 17.99
€ 12.95

Book details
Mantak Chia - Karsai Nei Tsang: Therapeutic Massage for the Sexual Organs - 9781594771149 - V9781594771149 5%OFF

Karsai Nei Tsang: Therapeutic Massage for the Sexual Organs

Mantak Chia

Paperback. Num Pages: 160 pages, 189 black and white illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 227 x 154 x 9. Weight in Grams: 242.
Format
Paperback
Publication date
2011
Publisher
Inner Traditions Bear and Company United States
Number of pages
160
Condition
New
Edition
Illustrated
SKU
V9781594771149
ISBN
9781594771149
Paperback
Condition: New

€ 17.99
€ 17.07

Book details
Mantak Chia - Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy - 9781594774287 - V9781594774287 33%OFF

Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy

Mantak Chia

Paperback. Advanced Techniques for Discharging Chi Energy. 256 pages, illustrations. Fa Jin, an advanced yang style of Tai Chi, enables the practitioner to harness energy in the lower tan tien and discharge it as an explosively powerful blow. Integrates the teachings of Bruce Lee who made the "one-inch punch" technique famous. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 154 x 229 x 14. Weight: 528.
Format
Paperback
Publication date
2012
Publisher
Inner Traditions Bear and Company
Edition
Original
Number of pages
256
Condition
New
SKU
V9781594774287
ISBN
9781594774287
Paperback
Condition: New

€ 25.99
€ 17.53

Book details
Mantak Chia - Golden Elixir Chi Kung - 9781594770265 - V9781594770265 5%OFF

Golden Elixir Chi Kung

Mantak Chia

Paperback. .
Publisher
Inner Traditions Bear and Company United States
Number of pages
160
Format
Paperback
Publication date
2005
Edition
2nd
Condition
New
SKU
V9781594770265
ISBN
9781594770265
Paperback
Condition: New

€ 21.99
€ 20.83

Book details
Mantak Chia - Chi Kung for Women´s Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques - 9781620552254 - V9781620552254 28%OFF

Chi Kung for Women´s Health and Sexual Vitality: A Handbook of Simple...

Mantak Chia

Paperback. A guide to restoring women's reproductive health and maintaining sexual desire. Num Pages: 192 pages, 135 b&w illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 12. Weight in Grams: 320.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781620552254
ISBN
9781620552254
Paperback
Condition: New

€ 16.99
€ 12.24

Book details
Mantak Chia - Life Pulse Massage: Taoist Techniques for Enhanced Circulation and Detoxification - 9781620553091 - V9781620553091 27%OFF

Life Pulse Massage: Taoist Techniques for Enhanced Circulation and Det...

Mantak Chia

Paperback. A fully illustrated guide to abdominal massage for improved cardiovascular health, organ detoxification, and enhanced vital energy. Num Pages: 320 pages, Full-color throughout. BIC Classification: VFM; VXHT1. Category: (G) General (US: Trade). Dimension: 155 x 228 x 18. Weight in Grams: 610.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781620553091
ISBN
9781620553091
Paperback
Condition: New

€ 19.99
€ 14.52

Book details
Mantak Chia - Simple Chi Kung: Exercises for Awakening the Life-Force Energy - 9781594773334 - V9781594773334 27%OFF

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Mantak Chia

Paperback. Num Pages: 144 pages, colour illustrations, black & white line drawings, colour line drawings, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 155 x 7. Weight in Grams: 266.
Publisher
Inner Traditions Bear and Company United States
Number of pages
144
Format
Paperback
Publication date
2012
Edition
Original
Condition
New
SKU
V9781594773334
ISBN
9781594773334
Paperback
Condition: New

€ 19.99
€ 14.50

Book details
Mantak Chia - Tan Tien Chi Kung - 9780892811953 - V9780892811953 32%OFF

Tan Tien Chi Kung

Mantak Chia

Paperback. A fundamental Taoist practice for enhancing and utilizing chi. Num Pages: 192 pages, Full color throughout. BIC Classification: VFMG; VXA; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 406.
Publisher
Inner Traditions Bear and Company United States
Number of pages
192
Format
Paperback
Publication date
2004
Edition
Revised
Condition
New
SKU
V9780892811953
ISBN
9780892811953
Paperback
Condition: New

€ 25.99
€ 17.55

Book details
Mantak Chia - The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung - 9781594770586 - V9781594770586 33%OFF

The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi...

Mantak Chia

Paperback. Explores the deep, internal work necessary for the effective practice of tai chi. Num Pages: 264 pages, 245 b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 252 x 205 x 16. Weight in Grams: 644.
Publisher
Inner Traditions Bear and Company United States
Number of pages
240
Format
Paperback
Publication date
2005
Condition
New
SKU
V9781594770586
ISBN
9781594770586
Paperback
Condition: New

€ 23.99
€ 16.09

Book details
Mandy Ingber - YOGALOSOPHY - 9781580054454 - V9781580054454 23%OFF

YOGALOSOPHY

Mandy Ingber

Paperback. Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive, life-altering workout plan based on her best-selling DVD Num Pages: 296 pages, 120 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 14. Weight in Grams: 726.
Publisher
Seal Press
Number of pages
152
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781580054454
ISBN
9781580054454
Paperback
Condition: New

€ 23.99
€ 18.38

Book details
Mandy Ingber - Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy - 9781580055932 - V9781580055932 12%OFF

Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrac...

Mandy Ingber

Paperback. Num Pages: 368 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 179 x 20. Weight in Grams: 796.
Publisher
Seal Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781580055932
ISBN
9781580055932
Paperback
Condition: New

€ 26.99
€ 23.73

Book details
Malcolm Kendrick - The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It - 9781844546107 - V9781844546107 27%OFF

The Great Cholesterol Con: The Truth About What Really Causes Heart Di...

Malcolm Kendrick

Paperback. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Num Pages: 270 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 198 x 132 x 19. Weight in Grams: 206. 270 pages, illustrations. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 198 x 132 x 19. Weight: 202.
Publisher
John Blake
Number of pages
270
Format
Paperback
Publication date
2008
Edition
1st Edition
Condition
New
SKU
V9781844546107
ISBN
9781844546107
Paperback
Condition: New

€ 15.99
€ 11.61

Book details
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