Fitness & diet
Results 641 - 660 of 1472
Fitness & diet
Paperback. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 138 x 21. Weight in Grams: 314.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780091954703
- ISBN
- 9780091954703
Paperback
Condition: New
€ 20.99€ 16.69
€ 20.99
€ 16.69
Paperback. Soothe the symptoms of a sensitive gut with the low FODMAP diet. Num Pages: 224 pages. BIC Classification: MBNH; MJH; VFMD; WBHS; WBT; WBV; WBVD; WBVG; WBVM; WBX. Category: (G) General (US: Trade). Dimension: 230 x 186 x 18. Weight in Grams: 610.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Gill Books
- Condition
- New
- SKU
- 9780717172610
- ISBN
- 9780717172610
Paperback
Condition: New
€ 25.99€ 16.30
€ 25.99
€ 16.30
Paperback. The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 113 x 17. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- HarperCollins Publishers London
- Edition
- New edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780007147465
- ISBN
- 9780007147465
Paperback
Condition: New
€ 10.99€ 9.10
€ 10.99
€ 9.10
hardcover. Lorraine Bracco is one of the dynamic actresses, but when she reached her fifties, she felt she was losing her lustre. The author presents her Clean Up Your Act Program, a plan to help women over 40 look and feel younger. It includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health and more. Num Pages: 272 pages, 10 black & white photos. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 238 x 162 x 32. Weight in Grams: 574.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Rodale Books
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781623364922
- ISBN
- 9781623364922
Hardback
Condition: New
€ 26.99€ 23.61
€ 26.99
€ 23.61
Paperback. Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. Num Pages: 344 pages, 3 illustrations, 229 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 179 x 254 x 23. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492511540
- ISBN
- 9781492511540
Paperback
Condition: New
€ 26.99€ 23.23
€ 26.99
€ 23.23
Paperback. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 157 x 234 x 20. Weight in Grams: 428.
- Edition
- Revised Edition
- Publisher
- John Wiley & Sons Ltd
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780470913024
- ISBN
- 9780470913024
Paperback
Condition: New
€ 17.99€ 16.42
€ 17.99
€ 16.42
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 926.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 218
- Condition
- New
- SKU
- V9781607439455
- ISBN
- 9781607439455
Paperback
Condition: New
€ 35.99€ 32.65
€ 35.99
€ 32.65
Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance. Editor(s): Prevention Magazine. Num Pages: 464 pages, 700 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 200 x 23. Weight in Grams: 970.
- Publication date
- 2011
- Publisher
- Rodale Press United States
- Number of pages
- 464
- Condition
- New
- SKU
- V9781605294940
- ISBN
- 9781605294940
Paperback
Condition: New
€ 26.99€ 26.10
€ 26.99
€ 26.10
Paperback. .
- Publisher
- Shambhala Publications Inc
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800494
- ISBN
- 9781611800494
Paperback
Condition: New
€ 30.99€ 25.90
€ 30.99
€ 25.90
Paperback. Series: --For dummies. Num Pages: 360 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 238 x 191 x 20. Weight in Grams: 690.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780764551925
- ISBN
- 9780764551925
Paperback
Condition: New
€ 19.99€ 17.07
€ 19.99
€ 17.07
Paperback. Num Pages: 224 pages, 247 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 180 x 16. Weight in Grams: 466.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781583945018
- ISBN
- 9781583945018
Paperback
Condition: New
€ 21.99€ 16.21
€ 21.99
€ 16.21
Hardback. Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. Num Pages: 256 pages. BIC Classification: VFD; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 184. .
- Publisher
- Orion Publishing Co
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409164166
- ISBN
- 9781409164166
Hardback
Condition: New
€ 33.99€ 22.68
€ 33.99
€ 22.68
Wallchart. Num Pages: 1 pages, Ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 40 x 205. Weight in Grams: 68. 1 pages, Ill. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 205 x 40 x 205. Weight: 70.
- Publisher
- Liz Cook
- Number of pages
- 1
- Publication date
- 2003
- Condition
- New
- SKU
- V9780953622245
- ISBN
- 9780953622245
Hardback
Condition: New
€ 10.22
€ 10.22
Num Pages: 72 pages, Full colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 288 x 221 x 18. Weight in Grams: 530. A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals. 72 pages, Full colour illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMD; WBH. Dimension: 288 x 221 x 18. Weight: 530.
- Publisher
- Liz Cook
- Number of pages
- 72
- Format
- Spiralbound
- Publication date
- 1999
- Condition
- New
- SKU
- V9780953622207
- ISBN
- 9780953622207
Spiralbound
Condition: New
€ 19.99€ 18.38
€ 19.99
€ 18.38
Paperback. "All-natural recipes under 375 calories!" Num Pages: illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 986.
- Publisher
- St. Martin's Griffin
- Format
- Paperback
- Publication date
- 2016
- Edition
- First Edition
- Condition
- New
- SKU
- V9780312676773
- ISBN
- 9780312676773
Paperback
Condition: New
€ 25.99€ 25.42
€ 25.99
€ 25.42
Paperback. Num Pages: 132 pages. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 140 x 210 x 8. Weight in Grams: 238.
- Publisher
- Wilkinson Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781925265217
- ISBN
- 9781925265217
Paperback
Condition: New
€ 19.99€ 18.52
€ 19.99
€ 18.52
Paperback. A complete resource for parents who want to teach their children yoga, including over 100 yoga poses, as well as breathing exercises, meditations, relaxation methods, and songs. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 153 x 20. Weight in Grams: 692.
- Publisher
- Adams Media
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781440554636
- ISBN
- 9781440554636
Paperback
Condition: New
€ 21.99€ 15.75
€ 21.99
€ 15.75
Paperback. Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. Num Pages: 176 pages, coloured photography throughout. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 167 x 229 x 17. Weight in Grams: 498.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Kyle Books
- Condition
- New
- SKU
- 9780857831729
- ISBN
- 9780857831729
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. Features a mix of calorie-light plant-based recipes and simple exercise routines for the fitness-minded. This title contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. It includes recipes that are free from oils, processed foods, and diet chemicals such as artificial sweeteners. Num Pages: 336 pages, Color photos throughout. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 228 x 181 x 19. Weight in Grams: 820.
- Publisher
- BenBella Books United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2021
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937856977
- ISBN
- 9781937856977
Paperback
Condition: New
€ 22.03
€ 22.03
Paperback. The Everything(R) Guide to Gut Health gives you the tools you need to heal intestinal problems and lead a healthier, happier life! Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 203 x 17. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440585265
- ISBN
- 9781440585265
Paperback
Condition: New
€ 19.99€ 18.24
€ 19.99
€ 18.24