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Fitness & diet

Results 601 - 620 of 1572

Fitness & diet

paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
Format
Paperback
Publication date
2017
Publisher
Vermilion
Condition
New
SKU
9781785041266
ISBN
9781785041266
Paperback
Condition: New

€ 23.99
€ 18.76

Paperback. Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 26. Weight in Grams: 268.
Publisher
Piatkus Books
Number of pages
368
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780749928209
ISBN
9780749928209
Paperback
Condition: New

€ 15.99
€ 11.85

Paperback. Provides fifty selected yoga poses along with special activities designed to stimualate a child's verbal, spatial, and artistic skills. Num Pages: 128 pages, 154 colour illustrations. BIC Classification: VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 253 x 201 x 11. Weight in Grams: 518.
Format
Paperback
Publication date
2003
Publisher
Stewart, Tabori and Chang
Number of pages
128
Condition
New
SKU
V9781584792925
ISBN
9781584792925
Paperback
Condition: New

€ 23.99
€ 20.92

Paperback. Here are 50 of the best recipes from the bestselling books. With this convenient pocket size, it's easier than ever to keep your favorite Splenda recipes at your fingertips. Num Pages: 128 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 178 x 114 x 8. Weight in Grams: 63.
Format
Paperback
Publication date
2004
Publisher
Rowman & Littlefield United States
Number of pages
128
Condition
New
SKU
V9781590770535
ISBN
9781590770535
Paperback
Condition: New

€ 8.44

Paperback. HANDLE For the first time in trade paperback -- the New York Times bestselling DASH Diet program specifically formulated to help shed years and pounds. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 229 x 19. Weight in Grams: 288.
Format
Paperback
Publication date
2016
Publisher
Grand Central Life & Style
Edition
Reprint
Condition
New
SKU
V9781455554553
ISBN
9781455554553
Paperback
Condition: New

€ 17.99
€ 15.56

Hardback. Num Pages: 240 pages, black & white tables, figures. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 160 x 24. Weight in Grams: 462.
Publisher
Little, Brown & Company United States
Number of pages
240
Format
Hardback
Publication date
2012
Edition
1st
Condition
New
SKU
V9781455512799
ISBN
9781455512799
Hardback
Condition: New

€ 31.99
€ 25.08

Paperback. On the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and lower blood pressure and cholesterol without medication. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 227 x 16. Weight in Grams: 244.
Publisher
Little, Brown & Company United States
Number of pages
224
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9781455512829
ISBN
9781455512829
Paperback
Condition: New

€ 18.99
€ 15.28

Paperback. The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback! Num Pages: 224 pages, 16pp colour photo insert. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 190. .
Publisher
Little, Brown & Company
Format
Paperback
Publication date
2018
Edition
Reprint
Condition
New
SKU
V9781455528059
ISBN
9781455528059
Paperback
Condition: New

€ 23.99
€ 19.63

Paperback. .
Publisher
Lantern Books
Format
Paperback
Publication date
2004
Edition
First
Condition
New
SKU
V9781590560686
ISBN
9781590560686
Paperback
Condition: New

€ 20.99
€ 20.91

Paperback. Num Pages: 310 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 186 x 19. Weight in Grams: 608.
Publisher
Penguin Putnam Inc
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781583335536
ISBN
9781583335536
Paperback
Condition: New

€ 25.99
€ 19.87

Paperback. Num Pages: 400 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 25. Weight in Grams: 1014.
Publisher
North Atlantic Books,U.S.
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781583947708
ISBN
9781583947708
Paperback
Condition: New

€ 31.99
€ 20.84

Paperback. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 120 x 279 x 52. Weight in Grams: 822.
Format
Paperback
Publisher
North Atlantic Books,U.S.
Publication date
2016
Edition
Box Crds/P
Condition
New
SKU
V9781623170615
ISBN
9781623170615
Paperback
Condition: New

€ 36.99
€ 24.37

Paperback. Num Pages: 352 pages, 2085 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 32. Weight in Grams: 1248.
Publisher
North Atlantic Books,U.S. United States
Number of pages
352
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781583944974
ISBN
9781583944974
Paperback
Condition: New

€ 31.99
€ 20.97

hardcover. Num Pages: 278 pages, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 188 x 239 x 22. Weight in Grams: 882.
Format
Hardback
Publication date
2010
Publisher
Primal Blueprint Publishing
Edition
First Edition
Number of pages
278
Condition
New
SKU
V9780982207727
ISBN
9780982207727
Hardback
Condition: New

€ 32.99
€ 30.06

Paperback.
Format
Paperback
Publication date
2011
Publisher
Primal Nutrition, Inc.
Edition
1st Edition
Number of pages
180
Condition
New
SKU
V9780982207772
ISBN
9780982207772
Paperback
Condition: New

€ 24.99
€ 23.73

Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396.
Edition
1st. Paperback Edition
Publisher
Ebury Publishing
Number of pages
368
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780091947835
ISBN
9780091947835
Paperback
Condition: New

€ 26.99
€ 18.90

Paperback. Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. Num Pages: 288 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 214 x 137 x 21. Weight in Grams: 314.
Publisher
Ebury Publishing
Number of pages
288
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780091947842
ISBN
9780091947842
Paperback
Condition: New

€ 27.99
€ 19.69

Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 17. Weight in Grams: 364.
Publisher
Oxford University Press Inc
Number of pages
272
Format
Paperback
Publication date
2010
Edition
First Edition
Condition
New
SKU
V9780195395341
ISBN
9780195395341
Paperback
Condition: New

€ 21.99
€ 20.83

Paperback. This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child. Num Pages: 144 pages. BIC Classification: VFMG; VFXC. Category: (G) General (US: Trade). Weight in Grams: 368.
Publisher
Watkins Media United Kingdom
Number of pages
144
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781780288758
ISBN
9781780288758
Paperback
Condition: New

€ 17.99
€ 13.05

Paperback. A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour Num Pages: 272 pages, tbd. BIC Classification: PDZ; VFM; WB. Category: (G) General (US: Trade). Dimension: 142 x 213 x 29. Weight in Grams: 246.
Publisher
Simon & Schuster
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9781476724232
ISBN
9781476724232
Paperback
Condition: New

€ 17.02

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