Fitness & diet
Results 501 - 520 of 1572
Fitness & diet
Hardback. Hollywood sex symbol Morris Chestnut -- star of FOX's Rosewood series and the blockbuster The Best Man movie franchises -- joins forces with celebrity fitness expert Obi Obadike in this groundbreaking health and fitness plan that will help readers lose up to 40 pounds in 12 weeks! Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 241 x 193. .
- Publisher
- Little, Brown & Company
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781455565238
- ISBN
- 9781455565238
Hardback
Condition: New
€ 29.99€ 25.84
€ 29.99
€ 25.84
The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Health...
Moore, Thomas J., Murphy Mph, Megan C., Jenki...
Paperback. The #1 diet plan for eating healthfully is now a weight-loss plan, too. Num Pages: 416 pages, figures. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 25. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Gallery Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781476714714
- ISBN
- 9781476714714
Paperback
Condition: New
€ 17.99€ 17.13
€ 17.99
€ 17.13
Paperback. Written for those suffering from incontinence on exertion or following pelvic surgery, this book provides a positive approach to the control of the bladder focusing directly on the weakness of the pelvic muscles. It includes exercises and suggestions for correct breathing and a balanced diet. Num Pages: 32 pages, 11 line drawings. BIC Classification: MJS; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 182 x 121 x 3. Weight in Grams: 44.
- Format
- Paperback
- Publication date
- 1989
- Publisher
- Clinical Press Ltd United Kingdom
- Edition
- New ed of rev ed
- Number of pages
- 32
- Condition
- New
- SKU
- V9781854570031
- ISBN
- 9781854570031
Paperback
Condition: New
€ 5.33
€ 5.33
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 14. Weight in Grams: 500.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Basic Health Publications United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781591201113
- ISBN
- 9781591201113
Paperback
Condition: New
€ 16.99€ 15.87
€ 16.99
€ 15.87
Paperback. Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 376.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071486019
- ISBN
- 9780071486019
Paperback
Condition: New
€ 31.99€ 22.71
€ 31.99
€ 22.71
Paperback. Rhythmical Einreibungen are rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. This manual introduces the application and effectiveness of Rhythmical Einreibungen. It is intended for those who wish to use Rhythmical Einreibungen in their professional work. Num Pages: 176 pages, 8 pages of colour plates. BIC Classification: MMZ; VFMS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 242 x 167 x 14. Weight in Grams: 490.
- Publisher
- Rudolph Steiner Pr
- Format
- Paperback
- Publication date
- 2006
- Edition
- n
- Condition
- New
- SKU
- V9781902636764
- ISBN
- 9781902636764
Paperback
Condition: New
€ 30.99€ 26.37
€ 30.99
€ 26.37
Paperback. A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs. Series: Backpacker Magazine Series. Num Pages: 96 pages, 45 colour illustrations. BIC Classification: VFM; WSZC. Category: (G) General (US: Trade). Dimension: 178 x 108. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Rowman & Littlefield
- Condition
- New
- SKU
- V9781493019601
- ISBN
- 9781493019601
Paperback
Condition: New
€ 14.99€ 12.96
€ 14.99
€ 12.96
Paperback. Num Pages: 189 pages, b/w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 154 x 14. Weight in Grams: 348.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Sentient Publications United States
- Edition
- 1st Sentient Publications Ed
- Number of pages
- 189
- Condition
- New
- SKU
- V9781591810759
- ISBN
- 9781591810759
Paperback
Condition: New
€ 25.99€ 18.12
€ 25.99
€ 18.12
Paperback. .
- Publisher
- Penguin Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780143108191
- ISBN
- 9780143108191
Paperback
Condition: New
€ 30.99€ 21.87
€ 30.99
€ 21.87
Paperback. The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Num Pages: 240 pages, 70-80 hi res four-colour photographs, which shall include 10 lifestyle photographs, 30-40. BIC Classification: ASDL; VFM. Category: (G) General (US: Trade). Dimension: 190 x 235 x 12. Weight in Grams: 686.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780751565669
- ISBN
- 9780751565669
Paperback
Condition: New
€ 23.99€ 16.59
€ 23.99
€ 16.59
Paperback. The next trend in healthy eating with delicious and easy recipes that use nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. Num Pages: 304 pages, 100- 4-c illus t-o; french flaps. BIC Classification: VFM; WBS. Category: (G) General (US: Trade). Dimension: 233 x 189 x 28. Weight in Grams: 706.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Simon & Schuster United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781501130397
- ISBN
- 9781501130397
Paperback
Condition: New
€ 20.99€ 20.85
€ 20.99
€ 20.85
Paperback. Written by a French-born and bred author, this book shows how to eat with balance and control. It combines memoir, wisdom, wit, delicious recipes, and French common sense. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 133 x 24. Weight in Grams: 250. Good, clean copy. Showing minor shelfwear to covers and page edges
- Edition
- New Ed
- Publisher
- Vintage Publishing
- Format
- Paperback
- Publication date
- 2006
- Condition
- Used, Very Good
- SKU
- KSG0007661
- ISBN
- 9780099481324
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2019
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062313348
- ISBN
- 9780062313348
Paperback
Condition: New
€ 19.99€ 14.47
€ 19.99
€ 14.47
Hardback. Num Pages: 320 pages, illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 201 x 240 x 31. Weight in Grams: 704.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062448668
- ISBN
- 9780062448668
Hardback
Condition: New
€ 32.99€ 27.29
€ 32.99
€ 27.29
Paperback. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Num Pages: 96 pages, over 450 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 231 x 7. Weight in Grams: 446. A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being. 96 pages, over 450 colour photographs. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 231 x 7. Weight: 522.
- Publisher
- Anness
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9781844769131
- ISBN
- 9781844769131
Paperback
Condition: New
€ 13.99€ 11.69
€ 13.99
€ 11.69
Paperback. Num Pages: 48 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 134 x 3. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Basic Health Publications United States
- Number of pages
- 48
- Condition
- New
- SKU
- V9781591200369
- ISBN
- 9781591200369
Paperback
Condition: New
€ 7.13
€ 7.13
Paperback. NOT JUST FOR DIETERS.. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 142 x 15. Weight in Grams: 310.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780722177
- ISBN
- 9781780722177
Paperback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Paperback. From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Num Pages: 175 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 14. Weight in Grams: 176.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781780722245
- ISBN
- 9781780722245
Paperback
Condition: New
€ 10.99€ 9.45
€ 10.99
€ 9.45
Paperback. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 244 x 190 x 22. Weight in Grams: 716.
- Publisher
- Short Books Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781780721873
- ISBN
- 9781780721873
Paperback
Condition: New
€ 11.73
€ 11.73
Paperback. Sets out the genetics, diet and exercise that enable humans to perform at their peak. The author analyses individual feats of survival and athletic prowess that illustrate the way the body functions at its best. He gives some tips on how to stay fit for life for those of us who find walking the dog an endurance challenge.. Num Pages: 256 pages, col. Illustrations, col. ports. BIC Classification: PD; VFM; WSD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 202.
- Format
- Paperback
- Publisher
- Yellow Jersey Press
- Edition
- UK ed.
- Publication date
- 2004
- Condition
- New
- SKU
- V9780224075077
- ISBN
- 9780224075077
Paperback
Condition: New
€ 23.99€ 17.70
€ 23.99
€ 17.70