Fitness & diet
Results 461 - 480 of 1572
Fitness & diet
paperback. For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. This book deals with this topic. Num Pages: 384 pages. BIC Classification: VFMD; WBT. Category: (G) General (US: Trade). Dimension: 200 x 129 x 33. Weight in Grams: 366.
- Publisher
- Scribe Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- Revised edition
- Condition
- New
- SKU
- V9781925228106
- ISBN
- 9781925228106
Paperback
Condition: New
€ 17.99€ 13.07
€ 17.99
€ 13.07
Paperback. Num Pages: 240 pages, Full colour photos including food photography. BIC Classification: VFM; WSD; WSQ. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472936936
- ISBN
- 9781472936936
Paperback
Condition: New
€ 25.99€ 17.86
€ 25.99
€ 17.86
Paperback. If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 215 x 16. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470027530
- ISBN
- 9780470027530
Paperback
Condition: New
€ 13.99€ 12.56
€ 13.99
€ 12.56
Paperback. This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet is the next step on from the GI Diet. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 130 x 19. Weight in Grams: 231.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Blake Publishing
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781844541126
- ISBN
- 9781844541126
Paperback
Condition: New
€ 10.99€ 9.33
€ 10.99
€ 9.33
Paperback. .
- Publisher
- John Wiley & Sons
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780470972762
- ISBN
- 9780470972762
Paperback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Paperback. The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. Num Pages: 224 pages. BIC Classification: VFMD; WBHS; WBVD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409164913
- ISBN
- 9781409164913
Paperback
Condition: New
€ 10.99€ 9.46
€ 10.99
€ 9.46
Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 156 x 22. Weight in Grams: 350.
- Publisher
- Ten Speed Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781607746799
- ISBN
- 9781607746799
Paperback
Condition: New
€ 18.99€ 13.96
€ 18.99
€ 13.96
Paperback. Gluten-Free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more, all on her signature shoestring budget. Num Pages: 304 pages, 50 full-color photographs. BIC Classification: VFMD; WBT; WBTR. Category: (G) General (US: Trade). Dimension: 231 x 180 x 23. Weight in Grams: 670.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780738216850
- ISBN
- 9780738216850
Paperback
Condition: New
€ 26.99€ 19.01
€ 26.99
€ 19.01
Hardcover. Editor(s): Powell, Nicolas. Num Pages: 173 pages. BIC Classification: VFM; VXHT; WBXN. Category: (G) General (US: Trade). Dimension: 190 x 265 x 15. Weight in Grams: 524.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Nova Science Publishers, Inc.
- Condition
- New
- SKU
- V9781634829045
- ISBN
- 9781634829045
Hardback
Condition: New
€ 290.02€ 215.28
€ 290.02
€ 215.28
Paperback. Num Pages: 225 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 203 x 135 x 21. Weight in Grams: 296.
- Publisher
- Sounds True Inc United States
- Number of pages
- 225
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604074291
- ISBN
- 9781604074291
Paperback
Condition: New
€ 18.99€ 18.34
€ 18.99
€ 18.34
Paperback. Num Pages: 224 pages, Over 150 stunning colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 210. Weight in Grams: 680.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472912886
- ISBN
- 9781472912886
Paperback
Condition: New
€ 19.99€ 14.78
€ 19.99
€ 14.78
Paperback. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Num Pages: 128 pages, over 400 photographs. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 279 x 218 x 10. Weight in Grams: 552. the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs. 128 pages, over 400 photographs. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VXH. Dimension: 279 x 218 x 10. Weight: 550.
- Publisher
- Anness Publishing
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2012
- Edition
- updated 2017
- Condition
- New
- SKU
- V9781780191652
- ISBN
- 9781780191652
Paperback
Condition: New
€ 11.99€ 10.81
€ 11.99
€ 10.81
Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492512707
- ISBN
- 9781492512707
Paperback
Condition: New
€ 26.99€ 24.65
€ 26.99
€ 24.65
Paperback. Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included. Num Pages: 160 pages, 46. BIC Classification: VFMD; VSP. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 153 x 11. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 2nd Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9781854332066
- ISBN
- 9781854332066
Paperback
Condition: New
€ 42.30
€ 42.30
Paperback. The ultimate resource for anyone wishing to benefit from the strength and conditioning programs usually available only to professional athletes. Num Pages: 256 pages, Approximately 150 colour photographs and 25 diagrams. BIC Classification: VFMG; WSDF. Category: (G) General (US: Trade). Dimension: 192 x 231 x 19. Weight in Grams: 662.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472908971
- ISBN
- 9781472908971
Paperback
Condition: New
€ 30.99€ 26.25
€ 30.99
€ 26.25
Paperback. Num Pages: 192 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 178. Weight in Grams: 368. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Hatherleigh Press
- Condition
- Used, Very Good
- SKU
- KKD0006001
- ISBN
- 9781578266685
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. No matter your age, here's everything you need to know to decrease wrinkles and dramatically improve the appearance of your skin. Num Pages: 368 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 220 x 145 x 22. Weight in Grams: 366.
- Publisher
- Atria Books
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781439177365
- ISBN
- 9781439177365
Paperback
Condition: New
€ 18.99€ 17.46
€ 18.99
€ 17.46
Paperback. Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts. Num Pages: 256 pages, 12 black & white illustrations, 115 black & white halftones. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 277 x 215 x 15. Weight in Grams: 712.
- Publisher
- Human Kinetics
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736083218
- ISBN
- 9780736083218
Paperback
Condition: New
€ 23.99€ 22.52
€ 23.99
€ 22.52
Paperback. Num Pages: 128 pages, illustrations. BIC Classification: VFMD; WBH; WBT. Category: (G) General (US: Trade). Dimension: 214 x 140 x 7. Weight in Grams: 250.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Basic Health Publications United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781591202103
- ISBN
- 9781591202103
Paperback
Condition: New
€ 11.99€ 11.92
€ 11.99
€ 11.92
Paperback. A fun, female-friendly way for women to enjoy the health and lifestyle benefits of what has been called the "Caveman Diet." Num Pages: 276 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 190 x 129 x 19. Weight in Grams: 208.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Simon & Schuster United States
- Number of pages
- 276
- Condition
- New
- SKU
- V9781451662931
- ISBN
- 9781451662931
Paperback
Condition: New
€ 17.99€ 15.12
€ 17.99
€ 15.12