Fitness & diet
Results 461 - 480 of 1478
Fitness & diet
Paperback. Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts. Num Pages: 256 pages, 12 black & white illustrations, 115 black & white halftones. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 277 x 215 x 15. Weight in Grams: 712.
- Publisher
- Human Kinetics
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736083218
- ISBN
- 9780736083218
Paperback
Condition: New
€ 25.99€ 22.26
€ 25.99
€ 22.26
Paperback. A fun, female-friendly way for women to enjoy the health and lifestyle benefits of what has been called the "Caveman Diet." Num Pages: 276 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 190 x 129 x 19. Weight in Grams: 208.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Simon & Schuster United States
- Number of pages
- 276
- Condition
- New
- SKU
- V9781451662931
- ISBN
- 9781451662931
Paperback
Condition: New
€ 16.99€ 14.76
€ 16.99
€ 14.76
Paperback. Num Pages: 304 pages, black & white tables. BIC Classification: VFM; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 21. Weight in Grams: 370.
- Publisher
- Avery Publishing Group Inc.,U.S.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 5th edition
- Condition
- New
- SKU
- V9781583335444
- ISBN
- 9781583335444
Paperback
Condition: New
€ 18.99€ 17.13
€ 18.99
€ 17.13
Paperback. In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. In this book, the author gives readers the information they need to get their hormones back on track - in 30 days flat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 225 x 156 x 25. Weight in Grams: 544.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781623365097
- ISBN
- 9781623365097
Paperback
Condition: New
€ 17.99€ 17.03
€ 17.99
€ 17.03
Paperback. Most detox diets emphasize foods that either exacerbate issues women already have or block their ability to cleanse. This title offers detox plan for women that incorporates cooked foods, including vegetables and fish which is easy to maintain while eating out; and, allows you to enjoy comfort food, like goat cheese, organic butter, and chocolate. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 188 x 16. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9780061749742
- ISBN
- 9780061749742
Paperback
Condition: New
€ 17.99€ 17.46
€ 17.99
€ 17.46
Paperback. Written by a nutritionist, this book provides her five-level diet plan to safely make the transition to eating raw foods, and aims to help you to detoxify and achieve a perfect body. Series: Raw Food Series. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 188 x 20. Weight in Grams: 494.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2006
- Edition
- New edition
- Condition
- New
- SKU
- V9780060834371
- ISBN
- 9780060834371
Paperback
Condition: New
€ 19.85
€ 19.85
Paperback. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. Filled with healthy recipes and evocative reminiscences, this book is suitable for those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Num Pages: 304 pages. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 198 x 126 x 21. Weight in Grams: 220.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2007
- Edition
- New Ed
- Condition
- New
- SKU
- V9780091907105
- ISBN
- 9780091907105
Paperback
Condition: New
€ 21.99€ 16.41
€ 21.99
€ 16.41
Paperback. Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook. Num Pages: 272 pages, Illustrations. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 197 x 143 x 17. Weight in Grams: 192.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091917043
- ISBN
- 9780091917043
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Num Pages: 208 pages, 63 illustrations. BIC Classification: VFJD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 245 x 175 x 15. Weight in Grams: 366.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190276
- ISBN
- 9781848190276
Paperback
Condition: New
€ 24.39
€ 24.39
Paperback. The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, has achieved enormous popularity in China since the early 1980s. This text examines the cultural context of medicine and healing practices in the PRC, Taiwan and the USA. Num Pages: 256 pages, 20 photographs. BIC Classification: 1FPC; VFM; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 279 x 22. Weight in Grams: 402.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Columbia University Press United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9780231128056
- ISBN
- 9780231128056
Paperback
Condition: New
€ 42.99€ 30.39
€ 42.99
€ 30.39
Paperback. Packed with group and home exercises, recreational activities, yoga, balance work, core work and nutrition essentials, this book provides a variety of options to create perfect, individual fitness programmes. It comes with tips for staying motivated, recovering from lapses and avoiding taking the wrong choices. Num Pages: 224 pages, 226 colour illustrations, 16 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 281 x 216 x 14. Weight in Grams: 740.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450468855
- ISBN
- 9781450468855
Paperback
Condition: New
€ 25.99€ 22.38
€ 25.99
€ 22.38
Hardback. Num Pages: 144 pages, 7 illus. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 149 x 217 x 17. Weight in Grams: 322.
- Format
- Hardback
- Publication date
- 2009
- Publisher
- Columbia University Press
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9780231134842
- ISBN
- 9780231134842
Hardback
Condition: New
€ 40.99€ 28.70
€ 40.99
€ 28.70
Paperback. The author, a lupus sufferer, arms readers with the vital information they will need to face this disease, with advice on diagnosis, lifestyle changes, and treatment options. Original. Series: The First Year. Num Pages: 272 pages, Illustrated with 10 charts and tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 19. Weight in Grams: 385.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Avalon Travel Publishing United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781569245095
- ISBN
- 9781569245095
Paperback
Condition: New
€ 19.99€ 17.82
€ 19.99
€ 17.82
Paperback. Num Pages: 176 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 230 x 152 x 12. Weight in Grams: 318. A Startling Look at Our #1 National Addiction. 176 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 230 x 152 x 12. Weight: 320.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Square One Publishers
- Edition
- 1st Edition
- Number of pages
- 176
- Condition
- New
- SKU
- V9780757003066
- ISBN
- 9780757003066
Paperback
Condition: New
€ 16.99€ 16.58
€ 16.99
€ 16.58
Paperback. .
- Publisher
- Kyle Books
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780857833556
- ISBN
- 9780857833556
Paperback
Condition: New
€ 19.99€ 15.84
€ 19.99
€ 15.84
Paperback. .
- Publisher
- Rodale Press United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594864872
- ISBN
- 9781594864872
Paperback
Condition: New
€ 19.99€ 17.49
€ 19.99
€ 17.49
Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 482.
- Publisher
- Triumph Books
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781600785863
- ISBN
- 9781600785863
Paperback
Condition: New
€ 16.70
€ 16.70
Hardcover. Editor(s): Murray, Jack L.; Watson, Emily O. Num Pages: 635 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 259 x 183 x 40. Weight in Grams: 1352.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 635
- Condition
- New
- SKU
- V9781612099590
- ISBN
- 9781612099590
Hardback
Condition: New
€ 301.35€ 202.97
€ 301.35
€ 202.97
Paperback. Num Pages: 280 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 155 x 14. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Lotus Press United States
- Edition
- 1st Edition
- Number of pages
- 280
- Condition
- New
- SKU
- V9780940985971
- ISBN
- 9780940985971
Paperback
Condition: New
€ 19.99€ 19.48
€ 19.99
€ 19.48
Hardcover. Num Pages: 344 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 260 x 206 x 27. Weight in Grams: 1018. Adapting to the Individual. 344 pages, ill. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 260 x 206 x 27. Weight: 1020.
- Publisher
- Weiser Books
- Number of pages
- 344
- Format
- Hardback
- Publication date
- 2001
- Edition
- First Edition
- Condition
- New
- SKU
- V9781578631773
- ISBN
- 9781578631773
Hardback
Condition: New
€ 67.23€ 61.65
€ 67.23
€ 61.65