Fitness & diet
Results 381 - 400 of 1493
Fitness & diet
Paperback. If your blood type is B, then you may enjoy your best health on a varied diet, including plenty of protein and a bit of dairy too. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type B in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 111 x 6. Weight in Grams: 54.
- Publisher
- Penguin Books Ltd United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780241954386
- ISBN
- 9780241954386
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback. Num Pages: 212 pages, charts, tables. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 205 x 133 x 15. Weight in Grams: 182.
- Publisher
- Penguin Putnam Inc United States
- Number of pages
- 212
- Format
- Paperback
- Publication date
- 2004
- Edition
- Reprint
- Condition
- New
- SKU
- V9780425200070
- ISBN
- 9780425200070
Paperback
Condition: New
€ 16.99€ 14.78
€ 16.99
€ 14.78
Paperback. If your blood type is A, then you may enjoy your best health on a vegetarian diet. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type A in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 109 x 7. Weight in Grams: 68.
- Publisher
- Penguin Books, Limited (UK)
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Re-issue
- Condition
- New
- SKU
- V9780241954379
- ISBN
- 9780241954379
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Hardback. This clinical reference provides complementary therapists with a reliable, detailed database of essential oils and their psychological, physiological and topical uses. Taking a holistic approach, Peter Holmes provides a wealth of information on the uses of essential oils in energetic and Chinese medicine. Extensive Materia Medica included. Num Pages: 416 pages, 32 B&W illustrations, 3 B&W tables. BIC Classification: VFMS; VXHC; VXHT. Category: (G) General (US: Trade). Dimension: 254 x 191. .
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 416
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193031
- ISBN
- 9781848193031
Hardback
Condition: New
€ 71.93
€ 71.93
Paperback. Num Pages: 208 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 202 x 133 x 14. Weight in Grams: 154.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Penguin Putnam Inc United States
- Number of pages
- 208
- Condition
- New
- SKU
- V9780425200063
- ISBN
- 9780425200063
Paperback
Condition: New
€ 16.99€ 14.80
€ 16.99
€ 14.80
Paperback. Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Cornerstone
- Condition
- New
- SKU
- 9781784756949
- ISBN
- 9781784756949
Paperback
Condition: New
€ 13.99€ 11.54
€ 13.99
€ 11.54
Paperback. Num Pages: illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 163 x 235 x 18. Weight in Grams: 608.
- Publisher
- The Experiment LLC
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781615193110
- ISBN
- 9781615193110
Paperback
Condition: New
€ 21.98
€ 21.98
Paperback. Num Pages: 480 pages, Illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 153 x 28. Weight in Grams: 658.
- Publisher
- Random House USA Inc United States
- Number of pages
- 480
- Format
- Paperback
- Publication date
- 2003
- Edition
- Reprint
- Condition
- New
- SKU
- V9780553380491
- ISBN
- 9780553380491
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86
Paperback. Suitable for incredibly fit to a couch potato, this title offers workout program that changes the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. It breaks down and simplifies what you do and don't need in your personal exercise program. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 151 x 14. Weight in Grams: 465.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088446
- ISBN
- 9781616088446
Paperback
Condition: New
€ 16.99€ 16.59
€ 16.99
€ 16.59
Paperback. In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088453
- ISBN
- 9781616088453
Paperback
Condition: New
€ 16.99€ 16.59
€ 16.99
€ 16.59
Paperback. Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 158 x 236 x 24. Weight in Grams: 406.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780749957834
- ISBN
- 9780749957834
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. The intermittent fasting diet, or alternate day fasting, is transforming lives. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. Num Pages: 160 pages, over 200 photographs. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 171 x 219 x 10. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Condition
- New
- SKU
- V9781780193786
- ISBN
- 9781780193786
Paperback
Condition: New
€ 9.99€ 9.18
€ 9.99
€ 9.18
Paperback. Num Pages: 512 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 191 x 233 x 35. Weight in Grams: 1330.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Random House USA Inc
- Condition
- New
- SKU
- V9781101902660
- ISBN
- 9781101902660
Paperback
Condition: New
€ 33.99€ 24.61
€ 33.99
€ 24.61
Paperback. .
- Publisher
- Random House USA Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781101902639
- ISBN
- 9781101902639
Paperback
Condition: New
€ 25.99€ 23.62
€ 25.99
€ 23.62
Paperback. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. Num Pages: 208 pages, 30. BIC Classification: VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 158 x 11. Weight in Grams: 304.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9780632039272
- ISBN
- 9780632039272
Paperback
Condition: New
€ 89.74
€ 89.74
Paperback. Num Pages: 750 pages, ill. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 198 x 255 x 47. Weight in Grams: 1830.
- Publisher
- North Atlantic Books,U.S.
- Number of pages
- 750
- Format
- Paperback
- Publication date
- 2002
- Edition
- 3rd ed.
- Condition
- New
- SKU
- V9781556434303
- ISBN
- 9781556434303
Paperback
Condition: New
€ 43.99€ 32.47
€ 43.99
€ 32.47
Paperback. Used paperback, in good condition. Some shelf wear.
- Condition
- Used, Very Good
- Publisher
- Liberties Press
- Format
- Paperback
- Publication date
- 2008
- SKU
- KIN0007578
- ISBN
- 9781905483167
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Unique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month. Num Pages: 192 pages, Approximately 150-200 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 211 x 294 x 13. Weight in Grams: 578.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781472918949
- ISBN
- 9781472918949
Paperback
Condition: New
€ 20.99€ 4.99
€ 20.99
€ 4.99
Paperback. Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your diet and lose weight permanently. Num Pages: 176 pages, ports. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 210 x 148 x 14. Weight in Grams: 258.
- Publisher
- Bantam Press
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780593060926
- ISBN
- 9780593060926
Paperback
Condition: New
€ 23.99€ 16.65
€ 23.99
€ 16.65
paperback. What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar. Num Pages: 192 pages. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 151 x 289 x 18. Weight in Grams: 278.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780593075685
- ISBN
- 9780593075685
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77