Fitness & diet
Results 441 - 460 of 1478
Fitness & diet
Paperback. Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness. Num Pages: 416 pages, 28 b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 26. Weight in Grams: 678.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition, New
- Condition
- New
- SKU
- V9781594774133
- ISBN
- 9781594774133
Paperback
Condition: New
€ 21.99€ 15.91
€ 21.99
€ 15.91
Paperback. Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Num Pages: 160 pages, Approx. 70 black & white photos. BIC Classification: VFMG; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 154 x 10. Weight in Grams: 272.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192577
- ISBN
- 9781848192577
Paperback
Condition: New
€ 23.99
€ 23.99
Paperback. Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy. Illustrator(s): Lindsey, Lovella. Num Pages: 184 pages, Illustrations. BIC Classification: MQS; VFMS; VXH. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 214 x 141 x 13. Weight in Grams: 242.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 184
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190160
- ISBN
- 9781848190160
Paperback
Condition: New
€ 24.14
€ 24.14
Paperback. The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health guru Nish Joshi Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 190.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444780567
- ISBN
- 9781444780567
Paperback
Condition: New
€ 14.99€ 11.64
€ 14.99
€ 11.64
Paperback. Num Pages: 240 pages, Full colour photos including food photography. BIC Classification: VFM; WSD; WSQ. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472936936
- ISBN
- 9781472936936
Paperback
Condition: New
€ 25.99€ 17.54
€ 25.99
€ 17.54
Paperback. If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 215 x 16. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470027530
- ISBN
- 9780470027530
Paperback
Condition: New
€ 13.99€ 12.42
€ 13.99
€ 12.42
Paperback. This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet is the next step on from the GI Diet. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 130 x 19. Weight in Grams: 231.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Blake Publishing
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781844541126
- ISBN
- 9781844541126
Paperback
Condition: New
€ 10.99€ 9.27
€ 10.99
€ 9.27
Paperback. .
- Publisher
- John Wiley & Sons
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780470972762
- ISBN
- 9780470972762
Paperback
Condition: New
€ 21.99€ 17.53
€ 21.99
€ 17.53
Paperback. .
- Publisher
- Mountaineers Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594859953
- ISBN
- 9781594859953
Paperback
Condition: New
€ 20.65
€ 20.65
Paperback. The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. Num Pages: 224 pages. BIC Classification: VFMD; WBHS; WBVD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409164913
- ISBN
- 9781409164913
Paperback
Condition: New
€ 10.99€ 9.41
€ 10.99
€ 9.41
Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 156 x 22. Weight in Grams: 350.
- Publisher
- Ten Speed Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781607746799
- ISBN
- 9781607746799
Paperback
Condition: New
€ 18.99€ 13.88
€ 18.99
€ 13.88
Paperback. Gluten-Free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more, all on her signature shoestring budget. Num Pages: 304 pages, 50 full-color photographs. BIC Classification: VFMD; WBT; WBTR. Category: (G) General (US: Trade). Dimension: 231 x 180 x 23. Weight in Grams: 684.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hachette Books
- Condition
- New
- SKU
- 9780738216850
- ISBN
- 9780738216850
Paperback
Condition: New
€ 14.03
€ 14.03
Hardcover. Editor(s): Powell, Nicolas. Num Pages: 173 pages. BIC Classification: VFM; VXHT; WBXN. Category: (G) General (US: Trade). Dimension: 190 x 265 x 15. Weight in Grams: 524.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Nova Science Publishers, Inc.
- Condition
- New
- SKU
- V9781634829045
- ISBN
- 9781634829045
Hardback
Condition: New
€ 286.10€ 210.71
€ 286.10
€ 210.71
Paperback. Num Pages: 225 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 203 x 135 x 21. Weight in Grams: 296.
- Publisher
- Sounds True Inc United States
- Number of pages
- 225
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604074291
- ISBN
- 9781604074291
Paperback
Condition: New
€ 18.99€ 17.93
€ 18.99
€ 17.93
Paperback. Num Pages: 224 pages, Over 150 stunning colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 210. Weight in Grams: 680.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472912886
- ISBN
- 9781472912886
Paperback
Condition: New
€ 19.99€ 14.62
€ 19.99
€ 14.62
Paperback. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Num Pages: 128 pages, over 400 photographs. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 279 x 218 x 10. Weight in Grams: 552. the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs. 128 pages, over 400 photographs. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VXH. Dimension: 279 x 218 x 10. Weight: 550.
- Publisher
- Anness Publishing
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2012
- Edition
- updated 2017
- Condition
- New
- SKU
- V9781780191652
- ISBN
- 9781780191652
Paperback
Condition: New
€ 11.99€ 10.74
€ 11.99
€ 10.74
Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492512707
- ISBN
- 9781492512707
Paperback
Condition: New
€ 27.99€ 24.46
€ 27.99
€ 24.46
Paperback. Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included. Num Pages: 160 pages, 46. BIC Classification: VFMD; VSP. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 153 x 11. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 2nd Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9781854332066
- ISBN
- 9781854332066
Paperback
Condition: New
€ 41.99€ 41.45
€ 41.99
€ 41.45
Paperback. Num Pages: 192 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 178. Weight in Grams: 368. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Hatherleigh Press
- Condition
- Used, Very Good
- SKU
- KKD0006001
- ISBN
- 9781578266685
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. No matter your age, here's everything you need to know to decrease wrinkles and dramatically improve the appearance of your skin. Num Pages: 368 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 220 x 145 x 22. Weight in Grams: 366.
- Publisher
- Atria Books
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781439177365
- ISBN
- 9781439177365
Paperback
Condition: New
€ 18.99€ 17.03
€ 18.99
€ 17.03