Fitness & diet
Results 421 - 440 of 1493
Fitness & diet
Paperback. Presents an exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles and even alleviates symptoms of Bell's palsy and TMJ disorder. This title provides advice on choosing cosmetics and tips on good nutrition. Num Pages: 192 pages, full colour throughout, includes illustrations, includes photographs. BIC Classification: VFMG; WJH. Category: (G) General (US: Trade). Dimension: 178 x 203 x 15. Weight in Grams: 504.
- Publisher
- Sterling
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9781402780462
- ISBN
- 9781402780462
Paperback
Condition: New
€ 23.99€ 18.05
€ 23.99
€ 18.05
Paperback. Num Pages: 288 pages. BIC Classification: MBNH; VFDW; VFMG. Category: (P) Professional & Vocational. Dimension: 153 x 228 x 20. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 1994
- Publisher
- University of Illinois Press United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780252063725
- ISBN
- 9780252063725
Paperback
Condition: New
€ 24.99€ 23.21
€ 24.99
€ 23.21
Paperback. Translator(s): Satchidananda, S. Num Pages: 120 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 130 x 91 x 8. Weight in Grams: 200.
- Publisher
- Integral Yoga Publications
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780932040282
- ISBN
- 9780932040282
Paperback
Condition: New
€ 13.19
€ 13.19
Paperback. The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Series: Collins GEM. Num Pages: 256 pages. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 214 x 131 x 18. Weight in Grams: 106. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- HarperCollins Publishers
- Condition
- Used, Like New
- SKU
- KCW0001571
- ISBN
- 9780007176014
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114.
- Edition
- New edition
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780007196845
- ISBN
- 9780007196845
Paperback
Condition: New
€ 9.99€ 9.18
€ 9.99
€ 9.18
Paperback.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rodale Press
- Edition
- Reprint
- Number of pages
- 272
- Condition
- New
- SKU
- V9781605298283
- ISBN
- 9781605298283
Paperback
Condition: New
€ 21.99€ 19.53
€ 21.99
€ 19.53
Paperback. Editor(s): Carter, Pamela B. Num Pages: 98 pages, tables & charts. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 213 x 140 x 8. Weight in Grams: 172.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 98
- Condition
- New
- SKU
- V9781594547379
- ISBN
- 9781594547379
Paperback
Condition: New
€ 65.42€ 46.95
€ 65.42
€ 46.95
Paperback. The first yoga book to address the training needs of beginning students and their teachers. Num Pages: 256 pages, illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 279 x 216 x 16. Weight in Grams: 838.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2003
- Edition
- First
- Condition
- New
- SKU
- V9781930485044
- ISBN
- 9781930485044
Paperback
Condition: New
€ 33.99€ 22.62
€ 33.99
€ 22.62
Paperback. Num Pages: 224 pages, 143 color illustrations, 66 B&W illustrations, 31 charts. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 216 x 14. Weight in Grams: 756.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781930485211
- ISBN
- 9781930485211
Paperback
Condition: New
€ 36.99€ 26.39
€ 36.99
€ 26.39
Hardback. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat. Num Pages: 192 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 165 x 143 x 16. Weight in Grams: 298.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2006
- Edition
- First Printing
- Condition
- New
- SKU
- V9781930485150
- ISBN
- 9781930485150
Hardback
Condition: New
€ 25.99€ 19.55
€ 25.99
€ 19.55
Paperback. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 12. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- North Atlantic Books,U.S.
- Number of pages
- 224
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781556436895
- ISBN
- 9781556436895
Paperback
Condition: New
€ 18.99€ 16.51
€ 18.99
€ 16.51
Paperback. Num Pages: 420 pages, b&w. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 156 x 45. Weight in Grams: 508.
- Publisher
- North Atlantic Books,U.S.
- Number of pages
- 420
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2nd Revised ed.
- Condition
- New
- SKU
- V9781583942000
- ISBN
- 9781583942000
Paperback
Condition: New
€ 26.99€ 20.40
€ 26.99
€ 20.40
Hardback. Num Pages: 240 pages. BIC Classification: VFM; WBB; WBH. Category: (G) General (US: Trade). Dimension: 231 x 263 x 24. Weight in Grams: 1124.
- Condition
- Used, Like New
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- SKU
- 9781509850853
- ISBN
- 9781509850853
Hardback
Condition: Used, Like New
€ 24.99€ 17.87
€ 24.99
€ 17.87
Paperback. Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being. Series: Teach Yourself - General. Num Pages: 240 pages, black and white figures. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 198 x 129 x 15. Weight in Grams: 204.
- Publisher
- John Murray Press
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781444101119
- ISBN
- 9781444101119
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Hardcover. Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year. Series: Science of Strength and Conditioning Series. Num Pages: 312 pages, 60 illustrations, 77 photos. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 186 x 263 x 27. Weight in Grams: 906.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 312
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736084024
- ISBN
- 9780736084024
Hardback
Condition: New
€ 62.88
€ 62.88
NSCA's Essentials of Tactical Strength and Conditioning
Nsca -National Strength & Conditioning Associ...
Hardcover. NSCA's Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel. Editor(s): Nsca -National Strength & Conditioning Association. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). .
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450457309
- ISBN
- 9781450457309
Hardback
Condition: New
€ 104.70
€ 104.70
Paperback. This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all ages and fitness levels. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 220 x 282 x 15. Weight in Grams: 642.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492506928
- ISBN
- 9781492506928
Paperback
Condition: New
€ 85.65€ 83.43
€ 85.65
€ 83.43
Paperback. Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme. Num Pages: 224 pages, 7 black & white illustrations, 189 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 179 x 253 x 13. Weight in Grams: 466.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736095495
- ISBN
- 9780736095495
Paperback
Condition: New
€ 25.99€ 22.82
€ 25.99
€ 22.82
Paperback. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? In this title, the author recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 12. Weight in Grams: 138.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Corgi
- Condition
- New
- SKU
- 9780552170536
- ISBN
- 9780552170536
Paperback
Condition: New
€ 13.99€ 11.56
€ 13.99
€ 11.56
Paperback. Num Pages: 122 pages, Line Drawings. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 217 x 143 x 7. Weight in Grams: 154.
- Publisher
- Norwalk Press
- Number of pages
- 122
- Format
- Paperback
- Publication date
- 1971
- Edition
- Revised
- Condition
- New
- SKU
- V9780890190340
- ISBN
- 9780890190340
Paperback
Condition: New
€ 15.99€ 11.74
€ 15.99
€ 11.74