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Fitness & diet

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Fitness & diet

Pete Egoscue - Pain Free for Women - 9780553380491 - V9780553380491 26%OFF

Pain Free for Women

Pete Egoscue

Paperback. Num Pages: 480 pages, Illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 153 x 28. Weight in Grams: 658.
Publisher
Random House USA Inc United States
Number of pages
480
Format
Paperback
Publication date
2003
Edition
Reprint
Condition
New
SKU
V9780553380491
ISBN
9780553380491
Paperback
Condition: New

€ 19.99
€ 14.82

Book details
Pete Cerqua - High Intensity Fitness Revolution for Men - 9781616088446 - V9781616088446 5%OFF

High Intensity Fitness Revolution for Men

Pete Cerqua

Paperback. Suitable for incredibly fit to a couch potato, this title offers workout program that changes the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. It breaks down and simplifies what you do and don't need in your personal exercise program. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 151 x 14. Weight in Grams: 465.
Format
Paperback
Publication date
2013
Publisher
Skyhorse Publishing United States
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9781616088446
ISBN
9781616088446
Paperback
Condition: New

€ 16.99
€ 16.06

Book details
Pete Cerqua - High Intensity Fitness Revolution for Women - 9781616088453 - V9781616088453 5%OFF

High Intensity Fitness Revolution for Women

Pete Cerqua

Paperback. In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 466.
Format
Paperback
Publication date
2013
Publisher
Skyhorse Publishing United States
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9781616088453
ISBN
9781616088453
Paperback
Condition: New

€ 16.99
€ 16.06

Book details
Peta Bee - The Food Swap Diet: Discover the food swaps that will transform your diet and your weight - permanently - 9780749957834 - V9780749957834 26%OFF

The Food Swap Diet: Discover the food swaps that will transform your d...

Peta Bee

Paperback. Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 158 x 236 x 24. Weight in Grams: 406.
Publisher
Little, Brown Book Group
Number of pages
304
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780749957834
ISBN
9780749957834
Paperback
Condition: New

€ 17.99
€ 13.39

Book details
Penny Doyle - The Easy Fasting Diet Cookbook. Ultra-Low Calorie Recipes to Make Fast Days Feel Like Food Days. - 9781780193786 - V9781780193786 9%OFF

The Easy Fasting Diet Cookbook. Ultra-Low Calorie Recipes to Make Fast...

Penny Doyle

Paperback. The intermittent fasting diet, or alternate day fasting, is transforming lives. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. Num Pages: 160 pages, over 200 photographs. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 171 x 219 x 10. Weight in Grams: 422.
Format
Paperback
Publication date
2014
Publisher
Anness Publishing United Kingdom
Number of pages
160
Condition
New
SKU
V9781780193786
ISBN
9781780193786
Paperback
Condition: New

€ 9.99
€ 9.12

Book details
Pearl Barrett - Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes - 9781101902660 - V9781101902660 26%OFF

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 He...

Pearl Barrett

Paperback. Num Pages: 512 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 191 x 233 x 35. Weight in Grams: 1330.
Format
Paperback
Publication date
2015
Publisher
Random House USA Inc
Condition
New
SKU
V9781101902660
ISBN
9781101902660
Paperback
Condition: New

€ 32.99
€ 24.37

Book details
Pearl Barrett - Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health anda Slim Waistline - 9781101902639 - V9781101902639 10%OFF

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health an...

Pearl Barrett

Paperback. .
Publisher
Random House USA Inc
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781101902639
ISBN
9781101902639
Paperback
Condition: New

€ 24.99
€ 22.43

Book details
Pavel Tsatsouline - Hardstyle ABS: Hit Hard. Lift Heavy. Look the Part. - 9780938045502 - V9780938045502 17%OFF

Hardstyle ABS: Hit Hard. Lift Heavy. Look the Part.

Pavel Tsatsouline

Paperback. Num Pages: 148 pages, illustrations. BIC Classification: G; VFMG. Category: (G) General (US: Trade). Dimension: 278 x 216 x 9. Weight in Grams: 500.
Publisher
Dragon Door Publications
Format
Paperback
Publication date
2012
Edition
Ill
Condition
New
SKU
V9780938045502
ISBN
9780938045502
Paperback
Condition: New

€ 36.99
€ 30.82

Book details
Paula Hunt - Changing Eating and Exercise Behaviour - 9780632039272 - V9780632039272

Changing Eating and Exercise Behaviour

Paula Hunt

Paperback. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. Num Pages: 208 pages, 30. BIC Classification: VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 158 x 11. Weight in Grams: 304.
Format
Paperback
Publication date
1996
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9780632039272
ISBN
9780632039272
Paperback
Condition: New

€ 88.47

Book details
Paul Pitchford - Healing with Whole Foods, Third Edition: Asian Traditions and Modern Nutrition--Your holistic guide to healing body and mind through food and nutrition - 9781556434303 - V9781556434303 26%OFF

Healing with Whole Foods, Third Edition: Asian Traditions and Modern N...

Paul Pitchford

Paperback. Num Pages: 750 pages, ill. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 198 x 255 x 47. Weight in Grams: 1830.
Publisher
North Atlantic Books,U.S.
Number of pages
750
Format
Paperback
Publication date
2002
Edition
3rd ed.
Condition
New
SKU
V9781556434303
ISBN
9781556434303
Paperback
Condition: New

€ 43.99
€ 32.40

Book details
Paul O´doherty - An Irishman's Diet: A Marathon, Not a Sprint - 9781905483167 - KIN0007578

An Irishman's Diet: A Marathon, Not a Sprint

Paul O´doherty

Paperback. Used paperback, in good condition. Some shelf wear.
Condition
Used, Very Good
Publisher
Liberties Press
Format
Paperback
Publication date
2008
SKU
KIN0007578
ISBN
9781905483167
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Paul Mumford - The Accumulator: The Revolutionary 30-Day Fitness Plan - 9781472918949 - 9781472918949 76%OFF

The Accumulator: The Revolutionary 30-Day Fitness Plan

Paul Mumford

Paperback. Unique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month. Num Pages: 192 pages, Approximately 150-200 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 211 x 294 x 13. Weight in Grams: 578.
Format
Paperback
Publication date
2015
Publisher
Bloomsbury Publishing PLC
Condition
New
SKU
9781472918949
ISBN
9781472918949
Paperback
Condition: New

€ 20.99
€ 4.99

Book details
Paul McKenna - Get Control of Sugar Now!: Great Choices For Your Healthy Future - 9780593075685 - 9780593075685 27%OFF

Get Control of Sugar Now!: Great Choices For Your Healthy Future

Paul McKenna

paperback. What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar. Num Pages: 192 pages. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 151 x 289 x 18. Weight in Grams: 278.
Format
Paperback
Publication date
2016
Publisher
Bantam Press
Condition
New
SKU
9780593075685
ISBN
9780593075685
Paperback
Condition: New

€ 20.99
€ 15.29

Book details
Paul McKenna - I CAN MAKE YOU THIN (NEW EDITION - BOOK & CD) - 9780593060926 - V9780593060926 31%OFF

I CAN MAKE YOU THIN (NEW EDITION - BOOK & CD)

Paul McKenna

Paperback. Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your diet and lose weight permanently. Num Pages: 176 pages, ports. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 210 x 148 x 14. Weight in Grams: 258.
Publisher
Bantam Press
Number of pages
176
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780593060926
ISBN
9780593060926
Paperback
Condition: New

€ 23.99
€ 16.54

Book details
Paul Jaminet - Perfect Health Diet: regain health and lose weight by eating the way you were meant to eat - 9781922247018 - V9781922247018 33%OFF

Perfect Health Diet: regain health and lose weight by eating the way y...

Paul Jaminet

Paperback. Drawing on some of history's most brilliant thinkers, from Plato to Shakespeare to Thoreau, this book shows that digital connectedness serves us best when it's balanced by its opposite, disconnectedness. Num Pages: 448 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 233 x 156 x 34. Weight in Grams: 610.
Publisher
Scribe Publications
Number of pages
448
Format
Paperback
Publication date
2013
Edition
New edition
Condition
New
SKU
V9781922247018
ISBN
9781922247018
Paperback
Condition: New

€ 23.99
€ 16.00

Book details
Patsy Catsos Ld - The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great - 9780451497727 - V9780451497727 29%OFF

The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for ...

Patsy Catsos Ld

Paperback. .
Publisher
Harmony
Format
Paperback
Publication date
2017
Edition
Expanded, Revised
Condition
New
SKU
V9780451497727
ISBN
9780451497727
Paperback
Condition: New

€ 21.99
€ 15.59

Book details
Patrick Martins Mike - The Carnivore's Manifesto: Eating Well, Eating Responsibly, and Eating Meat - 9780316256247 - V9780316256247 25%OFF

The Carnivore's Manifesto: Eating Well, Eating Responsibly, and Eating...

Patrick Martins Mike

Hardcover. Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. Num Pages: 256 pages, 10 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 143 x 24. Weight in Grams: 398.
Format
Hardback
Publication date
2014
Publisher
Little, Brown and Company
Condition
New
SKU
V9780316256247
ISBN
9780316256247
Hardback
Condition: New

€ 26.99
€ 20.16

Book details
Patrick Holford - Optimum Nutrition Before, During and After Pregnancy: The Definitive Guide to Having a Healthy Pregnancy: Everything You Need to Achieve Optimum Well-being - 9780749924690 - KJE0003345

Optimum Nutrition Before, During and After Pregnancy: The Definitive G...

Patrick Holford

Paperback. The ideal nutritional plan for a healthy pregnancy and a healthy baby Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 21. Weight in Grams: 314. Fine copy with minor shelf wear
Format
Paperback
Publication date
2009
Publisher
Piatkus
Condition
Used, Very Good
SKU
KJE0003345
ISBN
9780749924690
Paperback
Condition: Used, Very Good

€ 5.70

Book details
Patrick Holford - Solve Your Skin Problems (Optimum Nutrition Handbook) - 9780749921859 - V9780749921859 26%OFF

Solve Your Skin Problems (Optimum Nutrition Handbook)

Patrick Holford

Paperback. An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin Num Pages: 192 pages, 6pp of b/w. BIC Classification: VFD; VFMD; WJH. Category: (G) General (US: Trade). Dimension: 197 x 127 x 15. Weight in Grams: 182.
Format
Paperback
Publication date
2009
Publisher
Piatkus
Condition
New
SKU
V9780749921859
ISBN
9780749921859
Paperback
Condition: New

€ 15.99
€ 11.88

Book details
Patrick Holford - Optimum Nutrition Before, During and After Pregnancy: The Definitive Guide to Having a Healthy Pregnancy: Everything You Need to Achieve Optimum Well-being - 9780749924690 - KRA0004516

Optimum Nutrition Before, During and After Pregnancy: The Definitive G...

Patrick Holford

Paperback. The ideal nutritional plan for a healthy pregnancy and a healthy baby Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 21. Weight in Grams: 314. Good copy with some shelf wear
Format
Paperback
Publication date
2009
Publisher
Piatkus
Condition
Used, Good
SKU
KRA0004516
ISBN
9780749924690
Paperback
Condition: Used, Good

€ 5.70

Book details
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