Fitness & diet
Results 1241 - 1260 of 1269
Fitness & diet
Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450497916
- ISBN
- 9781450497916
Paperback
Condition: New
€ 30.99€ 25.86
€ 30.99
€ 25.86
Paperback. Num Pages: 144 pages, 66 black-and-white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 184 x 127 x 13. Weight in Grams: 188.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2009
- Edition
- Original
- Condition
- New
- SKU
- V9781590306956
- ISBN
- 9781590306956
Paperback
Condition: New
€ 20.99€ 17.46
€ 20.99
€ 17.46
Paperback. Num Pages: 160 pages, 33 Photographs and 3 Diagrams. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 153 x 11. Weight in Grams: 224.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781590309964
- ISBN
- 9781590309964
Paperback
Condition: New
€ 24.99€ 19.92
€ 24.99
€ 19.92
Paperback. Originally published by Editorial Oceano, Barcelona, Spain as Masaje Erotico Chino. Num Pages: 192 pages, Color illustrations, 70 B&W illustrations. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 143 x 210 x 17. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632203243
- ISBN
- 9781632203243
Paperback
Condition: New
€ 15.23
€ 15.23
Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.
- Condition
- Used, Like New
- Publisher
- Michelle Anderson Publishing
- Number of pages
- 195
- Format
- Paperback
- Publication date
- 2001
- SKU
- KT00001356
- ISBN
- 9780855723132
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a punch in terms of its fat-busting, muscle-toning power. Num Pages: 112 pages, line drawings x 20. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 196 x 128 x 7. Weight in Grams: 88.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Revised
- Condition
- New
- SKU
- V9780552164054
- ISBN
- 9780552164054
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Hardback. Written in her characteristically breezy and humorous style, Dr, Ruth expertly explains the unique challenges and opportunities encountered with the onset of middle age, including issues of health, family, and career. Num Pages: 272 pages. BIC Classification: VFJ; VFM. Category: (G) General (US: Trade). Dimension: 234 x 158 x 26. Weight in Grams: 526.
- Format
- Hardback
- Publication date
- 2003
- Publisher
- Taylor Trade Publishing United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781589790124
- ISBN
- 9781589790124
Hardback
Condition: New
€ 25.99€ 23.75
€ 25.99
€ 23.75
Paperback. Num Pages: 356 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 500.
- Publisher
- Lantern Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 10th anniversary
- Condition
- New
- SKU
- V9781590565278
- ISBN
- 9781590565278
Paperback
Condition: New
€ 26.57
€ 26.57
hardcover. The importance of food is undeniable. Yet, because it is so close and obvious, we often fail to pay attention to it. In Food and Society: A Sociological Approach, author William C. Whitt attempts to develop a multi-level, multidisciplinary approach to the relationship between food and the larger world. Series: Food and Society. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade); (UU) Undergraduate. Dimension: 223 x 145 x 23. Weight in Grams: 522.
- Format
- Hardback
- Publication date
- 1995
- Publisher
- General Hall Inc.,U.S. United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9781882289370
- ISBN
- 9781882289370
Hardback
Condition: New
€ 87.63
€ 87.63
Hardback. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect. This title exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the public as 'wheat'. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 160 x 25. Weight in Grams: 564.
- Publisher
- Rodale Incorporated
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609611545
- ISBN
- 9781609611545
Hardback
Condition: New
€ 29.99€ 24.89
€ 29.99
€ 24.89
Paperback. Fit as a Fiddle provides current and important health-related information for all instrumentalists, presented in an understandable and readable fashion. Dr. Dawson includes a section on basic body structure and function, avoiding medical jargon, and setting the stage for following chapters. Num Pages: 174 pages, black & white illustrations, figures. BIC Classification: AVH; VFM. Category: (G) General (US: Trade). Dimension: 209 x 144 x 12. Weight in Grams: 256.
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 174
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781578866847
- ISBN
- 9781578866847
Paperback
Condition: New
€ 46.48
€ 46.48
Paperback. Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises. Num Pages: 224 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 204 x 13. Weight in Grams: 420. How to Get a Hard Body - Without Doing Hard Time. 224 pages, illustrations. Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 233 x 204 x 13. Weight: 420.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Adams Media
- Edition
- Original
- Number of pages
- 224
- Condition
- New
- SKU
- V9781440526596
- ISBN
- 9781440526596
Paperback
Condition: New
€ 17.99€ 16.30
€ 17.99
€ 16.30
Paperback. Editor(s): Hatherleigh Press. Num Pages: 104 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 227 x 9. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 104
- Condition
- New
- SKU
- V9781578263615
- ISBN
- 9781578263615
Paperback
Condition: New
€ 16.99€ 14.80
€ 16.99
€ 14.80
Paperback. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 210 x 140. Weight in Grams: 367.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Hatherleigh Press,U.S. United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781578265305
- ISBN
- 9781578265305
Paperback
Condition: New
€ 16.99€ 14.75
€ 16.99
€ 14.75
Paperback. Num Pages: 104 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 154 x 229 x 11. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hatherleigh Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265756
- ISBN
- 9781578265756
Paperback
Condition: New
€ 16.99€ 14.63
€ 16.99
€ 14.63
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- Original
- Number of pages
- 90
- Condition
- New
- SKU
- V9781578263707
- ISBN
- 9781578263707
Paperback
Condition: New
€ 14.99€ 12.73
€ 14.99
€ 12.73
Paperback. A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, 20 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 105 x 9. Weight in Grams: 158.
- Publisher
- Hamlyn
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780600629313
- ISBN
- 9780600629313
Paperback
Condition: New
€ 10.99€ 10.03
€ 10.99
€ 10.03
Paperback. Translator(s): Swaim, Louis. Num Pages: 200 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 156 x 10. Weight in Grams: 269.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781556435454
- ISBN
- 9781556435454
Paperback
Condition: New
€ 21.99€ 15.64
€ 21.99
€ 15.64
Num Pages: 240 pages. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). .
- Publication date
- 2016
- Publisher
- Adams Media Corporation United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781440593819
- ISBN
- 9781440593819
Paperback
Condition: New
€ 19.99€ 18.58
€ 19.99
€ 18.58
Paperback. Num Pages: 80 pages, col. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 229 x 160 x 6. Weight in Grams: 188.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Lotus Press United States
- Number of pages
- 80
- Condition
- New
- SKU
- V9780914955696
- ISBN
- 9780914955696
Paperback
Condition: New
€ 16.99€ 15.52
€ 16.99
€ 15.52