Fitness & diet
Results 1261 - 1280 of 1572
Fitness & diet
Paperback. A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings. Num Pages: 216 pages, 406 colour illustrations, 52 colour illustrations. BIC Classification: VFMG. Category: (U) Tertiary Education (US: College). Dimension: 280 x 217 x 13. Weight in Grams: 730.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9781450434317
- ISBN
- 9781450434317
Paperback
Condition: New
€ 44.99€ 42.22
€ 44.99
€ 42.22
Paperback. Calm Energy analyzes the broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. Thayer discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, in addition to providing a clear explanation of basic physiological concepts and their relationship to mood. The book will prove useful to readers who want to recognize, anticipate, andcounteract negative moods, as well as to those who want a practical guide to the ways in which eating and exercise patterns may be integrated with everyday life. Num Pages: 288 pages. BIC Classification: JFFH; JMAL; VFD; VFM; VSP. Dimension: 234 x 155 x 17. Weight in Grams: 428.
- Publisher
- Oxford University Press Inc
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780195163391
- ISBN
- 9780195163391
Paperback
Condition: New
€ 30.99€ 26.32
€ 30.99
€ 26.32
Paperback. Num Pages: 272 pages. BIC Classification: VFJB; VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 153 x 230 x 20. Weight in Grams: 276.
- Publisher
- TarcherPerigee
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780399171789
- ISBN
- 9780399171789
Paperback
Condition: New
€ 17.99€ 15.88
€ 17.99
€ 15.88
Paperback. Num Pages: 288 pages, 200 b & w ills. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 950.
- Publisher
- Healing Arts Press
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780892818815
- ISBN
- 9780892818815
Paperback
Condition: New
€ 35.39
€ 35.39
Paperback. A revolutionary diet program that can change your health and your life through simple adjustments to eating habits. Num Pages: 416 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 197 x 126 x 27. Weight in Grams: 312.
- Publisher
- Piatkus
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749939816
- ISBN
- 9780749939816
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback.
- Condition
- Used, Very Good
- Publisher
- Piatkus Books
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2001
- SKU
- KNW0012461
- ISBN
- 9780749921668
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 344 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 153 x 18. Weight in Grams: 464.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781622031399
- ISBN
- 9781622031399
Paperback
Condition: New
€ 25.99€ 21.47
€ 25.99
€ 21.47
Paperback. Num Pages: 372 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 278 x 188 x 19. Weight in Grams: 902.
- Publisher
- Hohm Press,U.S.
- Number of pages
- 372
- Format
- Paperback
- Publication date
- 2004
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781935826194
- ISBN
- 9781935826194
Paperback
Condition: New
€ 32.99€ 30.46
€ 32.99
€ 30.46
Paperback. Num Pages: 192 pages. BIC Classification: 1QRM; VFMD; WBHS; WBN. Category: (G) General (US: Trade). Dimension: 130 x 203 x 30. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Ulysses Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612436418
- ISBN
- 9781612436418
Paperback
Condition: New
€ 16.99€ 14.05
€ 16.99
€ 14.05
Paperback. Num Pages: 144 pages, 128 Black and White Photographs. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 226 x 151 x 10. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 144
- Condition
- New
- SKU
- V9781583944486
- ISBN
- 9781583944486
Paperback
Condition: New
€ 18.99€ 16.57
€ 18.99
€ 16.57
Paperback. Contains information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer's disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, and blindness or low vision. Num Pages: 200 pages, 49 black & white illustrations, 73 black & white halftones. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 219 x 279 x 12. Weight in Grams: 610.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450411189
- ISBN
- 9781450411189
Paperback
Condition: New
€ 71.32€ 69.31
€ 71.32
€ 69.31
Paperback. "Desintoxaiquese a diario mejore la digestiaon; pierda peso naturalmente maximice la energaia"--Cover. Num Pages: 232 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 140 x 23. Weight in Grams: 250.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- Spanish-Language ed.
- Condition
- New
- SKU
- V9781612434308
- ISBN
- 9781612434308
Paperback
Condition: New
€ 15.99€ 14.09
€ 15.99
€ 14.09
Paperback. Num Pages: 280 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 21. Weight in Grams: 366.
- Publisher
- Avery Publishing Group Inc.,U.S.
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781583335512
- ISBN
- 9781583335512
Paperback
Condition: New
€ 20.99€ 18.12
€ 20.99
€ 18.12
Hardback. Num Pages: 288 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 203 x 243 x 33. Weight in Grams: 960. Good clean copy with minor shelf wear
- Format
- Hardback
- Publication date
- 2016
- Publisher
- HarperCollins Publishers Inc
- Condition
- Used, Very Good
- SKU
- KJE0002977
- ISBN
- 9780062378132
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Award-winning and New York Times bestselling celebrity chef Rocco DiSpirito expands his Now Eat This! brand with a new diet that will transform your food and your body. Num Pages: 256 pages, Integrated: 50, int colour photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 189 x 20. Weight in Grams: 906.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Grand Central Life & Style
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780446584494
- ISBN
- 9780446584494
Paperback
Condition: New
€ 26.99€ 25.37
€ 26.99
€ 25.37
Paperback. Now in paperback, the latest No.1 New York Times bestseller from Rocco DiSpirito that introduced a brand new, cutting-edge concept in accelerated weight-loss to readers Num Pages: 320 pages, 65 2-colour line illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 156 x 18. Weight in Grams: 588.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Grand Central Life & Style
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455523689
- ISBN
- 9781455523689
Paperback
Condition: New
€ 18.99€ 18.81
€ 18.99
€ 18.81
Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: 1QRM; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 236 x 193 x 5. Weight in Grams: 166.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Callisto Media Inc.
- Condition
- New
- SKU
- V9781623151256
- ISBN
- 9781623151256
Paperback
Condition: New
€ 11.25
€ 11.25
Paperback. Num Pages: colour illustrations. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 193 x 235 x 17. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Rockridge Press
- Condition
- New
- SKU
- V9781623154011
- ISBN
- 9781623154011
Paperback
Condition: New
€ 20.95
€ 20.95
Paperback. With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites. Series: Collins Gem. Num Pages: 496 pages, (2 colour). BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 118 x 85 x 26. Weight in Grams: 200.
- Publisher
- HarperCollins Publishers
- Number of pages
- 496
- Format
- Paperback
- Publication date
- 2010
- Edition
- New edition
- Condition
- New
- SKU
- V9780007317622
- ISBN
- 9780007317622
Paperback
Condition: New
€ 9.99€ 9.15
€ 9.99
€ 9.15
Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138.
- Edition
- New edition
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780007211395
- ISBN
- 9780007211395
Paperback
Condition: New
€ 10.29
€ 10.29