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Fitness & diet

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Fitness & diet

Schoffro Cook - 60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast! - 9781609618490 - V9781609618490 15%OFF

60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast!

Schoffro Cook

hardcover.
Format
Hardback
Publication date
2013
Publisher
Rodale Books United States
Edition
Illustrated
Number of pages
336
Condition
New
SKU
V9781609618490
ISBN
9781609618490
Hardback
Condition: New

€ 29.99
€ 25.44

Book details
Schuler, Lou, Cosgrove, Alwyn - The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams - 9781583335130 - V9781583335130 5%OFF

The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Bla...

Schuler, Lou, Cosgrove, Alwyn

Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 16. Weight in Grams: 526.
Format
Paperback
Publication date
2012
Publisher
Avery Trade
Edition
1st Edition
Number of pages
320
Condition
New
SKU
V9781583335130
ISBN
9781583335130
Paperback
Condition: New

€ 19.99
€ 19.01

Book details
Schuler, Lou; Cosgrove, Alwyn - Strong - 9781583335758 - V9781583335758 17%OFF

Strong

Schuler, Lou; Cosgrove, Alwyn

Hardcover. Num Pages: 304 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 16. Weight in Grams: 708.
Format
Hardback
Publication date
2015
Publisher
Avery Publishing Group Inc.,U.S. United States
Edition
1st Edition
Number of pages
304
Condition
New
SKU
V9781583335758
ISBN
9781583335758
Hardback
Condition: New

€ 30.99
€ 25.72

Book details
Scott Rigden - Ultimate Metabolism Diet - 9780897935104 - V9780897935104 3%OFF

Ultimate Metabolism Diet

Scott Rigden

Paperback. Num Pages: 288 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 216 x 17. Weight in Grams: 368.
Format
Paperback
Publication date
2008
Publisher
Hunter House Inc.,U.S. United States
Number of pages
288
Condition
New
SKU
V9780897935104
ISBN
9780897935104
Paperback
Condition: New

€ 17.99
€ 17.43

Book details
Scott Shaw - The Little Book of Yoga Breathing - 9781578633012 - V9781578633012 16%OFF

The Little Book of Yoga Breathing

Scott Shaw

Paperback. .
Publisher
Red Wheel/Weiser United States
Number of pages
96
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781578633012
ISBN
9781578633012
Paperback
Condition: New

€ 16.99
€ 14.32

Book details
Sean Bartram - High-Intensity Interval Training for Women - 9780241196069 - V9780241196069 25%OFF

High-Intensity Interval Training for Women

Sean Bartram

Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
Number of pages
224
Publisher
Dorling Kindersley Ltd United Kingdom
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780241196069
ISBN
9780241196069
Paperback
Condition: New

€ 17.99
€ 13.47

Book details
Sean Vigue - Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport - 9781592336159 - V9781592336159 14%OFF

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Perf...

Sean Vigue

Flexibound. Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal. Num Pages: 208 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 211 x 21. Weight in Grams: 674.
Publisher
Fair Winds Press
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781592336159
ISBN
9781592336159
Paperback
Condition: New

€ 30.99
€ 26.76

Book details
Selene Yeager - The Men´s Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day! - 9781609617356 - V9781609617356 29%OFF

The Men´s Health Big Book of 15-Minute Workouts: A Leaner, Stronger B...

Selene Yeager

Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
Publisher
Rodale Incorporated
Number of pages
416
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781609617356
ISBN
9781609617356
Paperback
Condition: New

€ 31.99
€ 22.78

Book details
Selene Yeager - The Women´s Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! - 9781609617370 - V9781609617370 9%OFF

The Women´s Health Big Book of 15-Minute Workouts: A Leaner, Sexier, ...

Selene Yeager

Paperback.
Format
Paperback
Publication date
2011
Publisher
Rodale Incorporated
Number of pages
416
Condition
New
Edition
Illustrated
SKU
V9781609617370
ISBN
9781609617370
Paperback
Condition: New

€ 29.99
€ 27.23

Book details
Seraganian - Exercise Psychology - 9780471527015 - V9780471527015

Exercise Psychology

Seraganian

Hardcover. Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Editor(s): Seraganian, Peter. Series: Wiley Series on Health Psychology/Behavioral Medicine. Num Pages: 432 pages, Ill. BIC Classification: JML; VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 238 x 162 x 33. Weight in Grams: 858.
Format
Hardback
Publication date
1992
Publisher
John Wiley and Sons Ltd United States
Edition
1st Edition
Number of pages
432
Condition
New
SKU
V9780471527015
ISBN
9780471527015
Hardback
Condition: New

€ 303.04

Book details
Shakti Parwah Kaur Khalsa - Kundalini Yoga - 9780399524202 - V9780399524202 10%OFF

Kundalini Yoga

Shakti Parwah Kaur Khalsa

Paperback. Num Pages: 321 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 189 x 22. Weight in Grams: 684.
Publisher
Perigee Trade
Number of pages
321
Format
Paperback
Publication date
2021
Edition
Perigee ed
Condition
New
SKU
V9780399524202
ISBN
9780399524202
Paperback
Condition: New

€ 24.99
€ 22.48

Book details
Shalila Sharamon - The Chakra Handbook - 9780941524858 - V9780941524858 10%OFF

The Chakra Handbook

Shalila Sharamon

Paperback. Num Pages: 220 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 14. Weight in Grams: 234.
Format
Paperback
Publication date
1998
Publisher
Lotus Press
Edition
Illustrated
Number of pages
220
Condition
New
SKU
V9780941524858
ISBN
9780941524858
Paperback
Condition: New

€ 16.99
€ 15.22

Book details
Shann Nix Jones - The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea and Acne - 9781781808023 - V9781781808023

The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea...

Shann Nix Jones

Paperback. Num Pages: 256 pages. BIC Classification: MJCM1; MJK; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 137 x 256 x 20. Weight in Grams: 342.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781808023
ISBN
9781781808023
Paperback
Condition: New

€ 22.04

Book details
Shannon Hammer - Positive Portions Food Amp Fitnecb - 9781577492283 - V9781577492283

Positive Portions Food Amp Fitnecb

Shannon Hammer

diary. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Num Pages: 407 pages, 32 colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 156 x 28. Weight in Grams: 576.
Publication date
2010
Publisher
Fairview Press,U.S. United States
Number of pages
407
Condition
New
SKU
V9781577492283
ISBN
9781577492283
Paperback
Condition: New

€ 17.18

Book details
Shari Lieberman - Easy-to-Use Glycemic Index Food Guide - 9780757002458 - V9780757002458

Easy-to-Use Glycemic Index Food Guide

Shari Lieberman

Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 175 x 107 x 11. Weight in Grams: 94.
Format
Paperback
Publication date
2007
Publisher
Square One Publishers United States
Number of pages
160
Condition
New
SKU
V9780757002458
ISBN
9780757002458
Paperback
Condition: New

€ 9.62

Book details
Sharkey - Fitness Illustrated - 9780736081580 - V9780736081580 9%OFF

Fitness Illustrated

Sharkey

Paperback.
Format
Paperback
Publication date
2010
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
328
Condition
New
SKU
V9780736081580
ISBN
9780736081580
Paperback
Condition: New

€ 25.99
€ 23.61

Book details
Sharmila Desai - Yoga Sadhana for Mothers - 9781906756307 - V9781906756307 23%OFF

Yoga Sadhana for Mothers

Sharmila Desai

Paperback. Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student of Ashtanga yoga needs for the journey into motherhood and beyond. Num Pages: 344 pages, 50 photographs. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 153 x 230 x 27. Weight in Grams: 526.
Publisher
Yogawords, Ltd.
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781906756307
ISBN
9781906756307
Paperback
Condition: New

€ 19.99
€ 15.47

Book details
Sharon Gannon - Jivamukti Yoga: Practices for Liberating Body and Soul - 9780345442086 - V9780345442086 31%OFF

Jivamukti Yoga: Practices for Liberating Body and Soul

Sharon Gannon

Paperback. Num Pages: 300 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 186 x 233 x 20. Weight in Grams: 607.
Publisher
Ballantine Books
Format
Paperback
Publication date
2002
Edition
1st Edition
Condition
New
SKU
V9780345442086
ISBN
9780345442086
Paperback
Condition: New

€ 25.99
€ 17.93

Book details
Shawnee Thornton Hardy - Asanas for Autism and Special Needs: Yoga to Help Children with Their Emotions, Self-Regulation and Body Awareness - 9781849059886 - V9781849059886

Asanas for Autism and Special Needs: Yoga to Help Children with Their ...

Shawnee Thornton Hardy

Paperback. This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Num Pages: 208 pages, 135 black and white photographs. BIC Classification: MJNA; VFJB; VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 247 x 173 x 12. Weight in Grams: 376.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849059886
ISBN
9781849059886
Paperback
Condition: New

€ 24.29

Book details
Shay Butler - Fat Dad, Fat Kid: One Father and Son´s Journey to Take Power Away from the F-Word - 9781476792316 - KAK0003627

Fat Dad, Fat Kid: One Father and Son´s Journey to Take Power Away fro...

Shay Butler

Paperback. A father-son weight-loss memoir by YouTube sensation and entrepreneur Shay Carl and his eldest son, Gavin, as they embark on a journey to get fit. Num Pages: 208 pages, illustrations. BIC Classification: BM; VFMD; VFVX. Category: (G) General (US: Trade). Dimension: 155 x 228 x 15. Weight in Grams: 276. Very good clean copy with some minor shelf wear
Condition
Used, Like New
Publisher
Simon & Schuster
Format
Paperback
Publication date
2015
SKU
KAK0003627
ISBN
9781476792316
Paperback
Condition: Used, Like New

€ 4.99

Book details
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