Fitness & diet
Results 1381 - 1400 of 1572
Fitness & diet
Paperback. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. Num Pages: 256 pages. BIC Classification: VFDW; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 135 x 19. Weight in Grams: 282.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2006
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780749927080
- ISBN
- 9780749927080
Paperback
Condition: New
€ 18.99€ 14.27
€ 18.99
€ 14.27
Paperback. Num Pages: 256 pages, black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 1070. Mastering the Basics. 256 pages, black and white illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; VXA. Dimension: 279 x 216 x 19. Weight: 1070.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Himalayan Institute Press
- Number of pages
- 256
- Condition
- New
- SKU
- V9780893891558
- ISBN
- 9780893891558
Paperback
Condition: New
€ 27.24
€ 27.24
paperback. A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides. Num Pages: 160 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- North Point Press
- Condition
- New
- SKU
- 9780865477513
- ISBN
- 9780865477513
Paperback
Condition: New
€ 13.23
€ 13.23
Paperback. Essential reading for those looking to customize their practice to life's changing needs. Num Pages: 272 pages, 100 b&w photographs. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 278 x 19. Weight in Grams: 562.
- Publisher
- Inner Traditions
- Format
- Paperback
- Publication date
- 2000
- Edition
- Original ed.
- Condition
- New
- SKU
- V9780892818204
- ISBN
- 9780892818204
Paperback
Condition: New
€ 27.99€ 19.04
€ 27.99
€ 19.04
Paperback. This caring and knowledgeable guide can help you feel better--starting now Fibromyalgia causes muscle stiffness and pain, debilitating fatigue, and numerous other symptoms. Most frustrating of all, people with fibromyalgia syndrome don't look sick; standard tests for injury or chemical imbalances often show nothing wrong. Num Pages: 144 pages, 15ill. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 214 x 142 x 9. Weight in Grams: 206.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9780471348023
- ISBN
- 9780471348023
Paperback
Condition: New
€ 19.99€ 17.31
€ 19.99
€ 17.31
Paperback. ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise. Num Pages: 304 pages, 50 black and white photographs, 12 illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 193 x 232 x 23. Weight in Grams: 548.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366865
- ISBN
- 9781623366865
Paperback
Condition: New
€ 20.99
€ 20.99
The Jack Sprat Low-Fat Diet. A 28-Day Heart-Healthy Plan You Can Follo...
Stamford, Bryant A; Coffin, Becca
Paperback. Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists. Num Pages: 316 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 544.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- The University Press of Kentucky United States
- Number of pages
- 316
- Condition
- New
- SKU
- V9780813108568
- ISBN
- 9780813108568
Paperback
Condition: New
€ 23.30
€ 23.30
Paperback. Num Pages: 288 pages. BIC Classification: MMS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 278 x 215 x 15. Weight in Grams: 638.
- Publisher
- Pearson Education Limited
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st
- Condition
- New
- SKU
- V9781292026626
- ISBN
- 9781292026626
Paperback
Condition: New
€ 89.50
€ 89.50
Paperback. Num Pages: 320 pages, 10ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 154 x 20. Weight in Grams: 494.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Hunter House Inc.,U.S. United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9780897932363
- ISBN
- 9780897932363
Paperback
Condition: New
€ 24.72
€ 24.72
Paperback. Dr Stefano Marcelli sets out the theory of The Active Points Test, providing a comprehensive and effective system for point selection. Offering detailed guidance on how to carry out the test and interpret the results, this is essential reading for practitioners and students of acupuncture and related reflex and manual therapies. Num Pages: 208 pages, 62 black and white photographs and diagrams. BIC Classification: VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 153 x 230 x 13. Weight in Grams: 338.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192331
- ISBN
- 9781848192331
Paperback
Condition: New
€ 48.36
€ 48.36
Paperback. This cookbook contains 200 tasty recipes which provide healthy, high energy meals suitable for anyone on a low-fat, low-sugar diet. Each recipe is accompanied by a nutritional analysis listing calories per serving, fat protein and carbohydrate content. Num Pages: 224 pages, 12pp colour photographs, line drawings. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 245 x 174 x 16. Weight in Grams: 552.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781898697251
- ISBN
- 9781898697251
Paperback
Condition: New
€ 17.99€ 14.20
€ 17.99
€ 14.20
Paperback. Translator(s): Bostwick, Lisa Gay. Series: Scandinavian Diet. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 201 x 140 x 19. Weight in Grams: 280. Series: Scandinavian Diet. 256 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 201 x 140 x 19. Weight: 272. Translator(s): Bostwick, Lisa Gay.
- Publisher
- Little Moon Publishing Limited
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781908018007
- ISBN
- 9781908018007
Paperback
Condition: New
€ 18.99€ 17.59
€ 18.99
€ 17.59
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9781450402200
- ISBN
- 9781450402200
Paperback
Condition: New
€ 21.99€ 20.48
€ 21.99
€ 20.48
Paperback. Num Pages: 369 pages, illustrations. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 157 x 233 x 29. Weight in Grams: 430.
- Publisher
- Bantam
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780553378351
- ISBN
- 9780553378351
Paperback
Condition: New
€ 23.99€ 16.22
€ 23.99
€ 16.22
Paperback. Num Pages: 96 pages. BIC Classification: VFMD; WB. Category: (G) General (US: Trade). Dimension: 216 x 95 x 7. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591201359
- ISBN
- 9781591201359
Paperback
Condition: New
€ 7.90
€ 7.90
Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 135 x 15. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062257871
- ISBN
- 9780062257871
Paperback
Condition: New
€ 17.99€ 15.70
€ 17.99
€ 15.70
Paperback. Num Pages: 224 pages, 2-colour throughout. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 138 x 210 x 11. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sterling
- Edition
- Gjr Spi
- Condition
- New
- SKU
- V9781454913368
- ISBN
- 9781454913368
Paperback
Condition: New
€ 16.99€ 16.21
€ 16.99
€ 16.21
Paperback. The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos. Num Pages: 144 pages, Colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 157 x 236 x 8. Weight in Grams: 330.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781472906649
- ISBN
- 9781472906649
Paperback
Condition: New
€ 23.99€ 16.34
€ 23.99
€ 16.34
Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472932198
- ISBN
- 9781472932198
Paperback
Condition: New
€ 19.99€ 14.72
€ 19.99
€ 14.72
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 175 x 12. Weight in Grams: 360.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781408832578
- ISBN
- 9781408832578
Paperback
Condition: New
€ 23.99€ 16.25
€ 23.99
€ 16.25