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Fitness & diet

Results 1381 - 1400 of 1572

Fitness & diet

Paperback. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. Num Pages: 256 pages. BIC Classification: VFDW; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 135 x 19. Weight in Grams: 282.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2006
Edition
UK ed.
Condition
New
SKU
V9780749927080
ISBN
9780749927080
Paperback
Condition: New

€ 18.99
€ 14.27

Paperback. Num Pages: 256 pages, black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 1070. Mastering the Basics. 256 pages, black and white illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; VXA. Dimension: 279 x 216 x 19. Weight: 1070.
Format
Paperback
Publication date
2007
Publisher
Himalayan Institute Press
Number of pages
256
Condition
New
SKU
V9780893891558
ISBN
9780893891558
Paperback
Condition: New

€ 27.24

paperback. A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides. Num Pages: 160 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 182.
Format
Paperback
Publication date
2010
Publisher
North Point Press
Condition
New
SKU
9780865477513
ISBN
9780865477513
Paperback
Condition: New

€ 13.23

Paperback. Essential reading for those looking to customize their practice to life's changing needs. Num Pages: 272 pages, 100 b&w photographs. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 278 x 19. Weight in Grams: 562.
Publisher
Inner Traditions
Format
Paperback
Publication date
2000
Edition
Original ed.
Condition
New
SKU
V9780892818204
ISBN
9780892818204
Paperback
Condition: New

€ 27.99
€ 19.04

Paperback. This caring and knowledgeable guide can help you feel better--starting now Fibromyalgia causes muscle stiffness and pain, debilitating fatigue, and numerous other symptoms. Most frustrating of all, people with fibromyalgia syndrome don't look sick; standard tests for injury or chemical imbalances often show nothing wrong. Num Pages: 144 pages, 15ill. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 214 x 142 x 9. Weight in Grams: 206.
Format
Paperback
Publication date
2000
Publisher
John Wiley and Sons Ltd United States
Edition
1st Edition
Number of pages
144
Condition
New
SKU
V9780471348023
ISBN
9780471348023
Paperback
Condition: New

€ 19.99
€ 17.31

Paperback. ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise. Num Pages: 304 pages, 50 black and white photographs, 12 illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 193 x 232 x 23. Weight in Grams: 548.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781623366865
ISBN
9781623366865
Paperback
Condition: New

€ 20.99

Paperback. Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists. Num Pages: 316 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 544.
Format
Paperback
Publication date
1995
Publisher
The University Press of Kentucky United States
Number of pages
316
Condition
New
SKU
V9780813108568
ISBN
9780813108568
Paperback
Condition: New

€ 23.30

Paperback. Num Pages: 288 pages. BIC Classification: MMS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 278 x 215 x 15. Weight in Grams: 638.
Publisher
Pearson Education Limited
Number of pages
288
Format
Paperback
Publication date
2013
Edition
1st
Condition
New
SKU
V9781292026626
ISBN
9781292026626
Paperback
Condition: New

€ 89.50

Paperback. Num Pages: 320 pages, 10ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 154 x 20. Weight in Grams: 494.
Format
Paperback
Publication date
1998
Publisher
Hunter House Inc.,U.S. United States
Number of pages
320
Condition
New
SKU
V9780897932363
ISBN
9780897932363
Paperback
Condition: New

€ 24.72

Paperback. Dr Stefano Marcelli sets out the theory of The Active Points Test, providing a comprehensive and effective system for point selection. Offering detailed guidance on how to carry out the test and interpret the results, this is essential reading for practitioners and students of acupuncture and related reflex and manual therapies. Num Pages: 208 pages, 62 black and white photographs and diagrams. BIC Classification: VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 153 x 230 x 13. Weight in Grams: 338.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781848192331
ISBN
9781848192331
Paperback
Condition: New

€ 48.36

Paperback. This cookbook contains 200 tasty recipes which provide healthy, high energy meals suitable for anyone on a low-fat, low-sugar diet. Each recipe is accompanied by a nutritional analysis listing calories per serving, fat protein and carbohydrate content. Num Pages: 224 pages, 12pp colour photographs, line drawings. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 245 x 174 x 16. Weight in Grams: 552.
Publisher
Grub Street
Number of pages
224
Format
Paperback
Publication date
1995
Edition
0th Edition
Condition
New
SKU
V9781898697251
ISBN
9781898697251
Paperback
Condition: New

€ 17.99
€ 14.20

Paperback. Translator(s): Bostwick, Lisa Gay. Series: Scandinavian Diet. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 201 x 140 x 19. Weight in Grams: 280. Series: Scandinavian Diet. 256 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 201 x 140 x 19. Weight: 272. Translator(s): Bostwick, Lisa Gay.
Publisher
Little Moon Publishing Limited
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781908018007
ISBN
9781908018007
Paperback
Condition: New

€ 18.99
€ 17.59

Paperback.
Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
288
Condition
New
SKU
V9781450402200
ISBN
9781450402200
Paperback
Condition: New

€ 21.99
€ 20.48

Paperback. Num Pages: 369 pages, illustrations. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 157 x 233 x 29. Weight in Grams: 430.
Publisher
Bantam
Format
Paperback
Publication date
2000
Edition
1st Edition
Condition
New
SKU
V9780553378351
ISBN
9780553378351
Paperback
Condition: New

€ 23.99
€ 16.22

Paperback. Num Pages: 96 pages. BIC Classification: VFMD; WB. Category: (G) General (US: Trade). Dimension: 216 x 95 x 7. Weight in Grams: 200.
Format
Paperback
Publication date
2004
Publisher
Basic Health Publications United States
Number of pages
96
Condition
New
SKU
V9781591201359
ISBN
9781591201359
Paperback
Condition: New

€ 7.90

Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 135 x 15. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062257871
ISBN
9780062257871
Paperback
Condition: New

€ 17.99
€ 15.70

Paperback. Num Pages: 224 pages, 2-colour throughout. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 138 x 210 x 11. Weight in Grams: 340.
Format
Paperback
Publication date
2014
Publisher
Sterling
Edition
Gjr Spi
Condition
New
SKU
V9781454913368
ISBN
9781454913368
Paperback
Condition: New

€ 16.99
€ 16.21

Paperback. The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos. Num Pages: 144 pages, Colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 157 x 236 x 8. Weight in Grams: 330.
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781472906649
ISBN
9781472906649
Paperback
Condition: New

€ 23.99
€ 16.34

Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472932198
ISBN
9781472932198
Paperback
Condition: New

€ 19.99
€ 14.72

Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 175 x 12. Weight in Grams: 360.
Publisher
Bloomsbury Publishing PLC
Number of pages
160
Format
Paperback
Publication date
2013
Edition
0th Edition
Condition
New
SKU
V9781408832578
ISBN
9781408832578
Paperback
Condition: New

€ 23.99
€ 16.25

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