Fitness & diet
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Fitness & diet
Paperback. There is no such thing as an average person, we are all genetically and biologically unique. But when sperm meets egg, our characteristics are not locked in stone. This work argues that bad genes do not necessarily cause disease by themselves, and nutrition and environment can alter the outcome. Num Pages: 272 pages, black & white illustrations. BIC Classification: PSAK; VFMD. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 16. Weight in Grams: 450.
- Publisher
- McGraw-Hill
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 1998
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9780879838935
- ISBN
- 9780879838935
Paperback
Condition: New
€ 31.99€ 22.54
€ 31.99
€ 22.54
Paperback. Series: An Anchor Books Original. Num Pages: 448 pages, Throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 191 x 191. Weight in Grams: 576.
- Publisher
- Alfred A. Knopf United States
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781101873502
- ISBN
- 9781101873502
Paperback
Condition: New
€ 20.99€ 19.63
€ 20.99
€ 19.63
Paperback. Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite. The authors present their plan in two parts, first explaining the concept, and then providing advice for using it. Num Pages: 336 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 204 x 135 x 21. Weight in Grams: 266.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2006
- Edition
- New edition
- Condition
- New
- SKU
- V9780060565732
- ISBN
- 9780060565732
Paperback
Condition: New
€ 18.99€ 17.06
€ 18.99
€ 17.06
Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 5. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591201762
- ISBN
- 9781591201762
Paperback
Condition: New
€ 8.10
€ 8.10
Hardcover. The No.1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Filled with nourishing recipes and practical advice to help you look and feel your very best. Num Pages: 336 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 183 x 248 x 31. Weight in Grams: 964.
- Publisher
- Gill Books
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- 9780717171552
- ISBN
- 9780717171552
Hardback
Condition: New
€ 24.99€ 16.44
€ 24.99
€ 16.44
Hardcover. In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing. Num Pages: 336 pages. BIC Classification: MBNH3; VFMD; WBH; WBJ. Category: (G) General (US: Trade). Dimension: 180 x 247 x 25. Weight in Grams: 836.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Gill & Macmillan Ltd
- Condition
- New
- SKU
- 9780717166992
- ISBN
- 9780717166992
Hardback
Condition: New
€ 26.99€ 18.53
€ 26.99
€ 18.53
Paperback. Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes. Num Pages: 336 pages, 12 illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 196 x 131 x 30. Weight in Grams: 268.
- Publisher
- Piatkus Books
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780749926496
- ISBN
- 9780749926496
Paperback
Condition: New
€ 15.99€ 11.89
€ 15.99
€ 11.89
Paperback. A useful accompaniment to the Vegetarian Low-Carb Diet. With over 100 recipes ranging from breakfasts and lunches to suppers and sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or for those who love fresh-tasting and easy recipes. Num Pages: 160 pages, 8 colour pages. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 218 x 186 x 10. Weight in Grams: 384.
- Publisher
- Piatkus Books London
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780749926984
- ISBN
- 9780749926984
Paperback
Condition: New
€ 21.99€ 15.87
€ 21.99
€ 15.87
Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800180
- ISBN
- 9781611800180
Paperback
Condition: New
€ 26.99€ 22.55
€ 26.99
€ 22.55
Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 6. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591201212
- ISBN
- 9781591201212
Paperback
Condition: New
€ 8.10
€ 8.10
Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781784753207
- ISBN
- 9781784753207
Paperback
Condition: New
€ 15.99€ 11.73
€ 15.99
€ 11.73
Paperback. Presents the simple, step-by-step 28-day diet plan - the Amazing Inch Loss Plan. This title includes varied meal plans and essential motivational tips. It incorporates 'high protein' meal options - suitable for dieters wishing to avoid carbohydrates. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 199 x 128 x 28. Weight in Grams: 374.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780099543145
- ISBN
- 9780099543145
Paperback
Condition: New
€ 15.99€ 11.90
€ 15.99
€ 11.90
Paperback. As thousand of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This diet book provides evidence of the diet's long-term success. It features a selection of menus, over 150 recipes, maintenance instructions and fat-charts, and a programme of exercises for the hips and thighs. Num Pages: 400 pages, portraits. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 30. Weight in Grams: 282.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780099441625
- ISBN
- 9780099441625
Paperback
Condition: New
€ 15.99€ 11.73
€ 15.99
€ 11.73
Paperback. You won't believe how quickly the weight & inches disappear! Rosemary Conley CBE has taken the key elements for success from her two best-known diet books, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Num Pages: 320 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 127 x 24. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Cornerstone
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780099517771
- ISBN
- 9780099517771
Paperback
Condition: New
€ 7.83
€ 7.83
Paperback. Num Pages: 125 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 228 x 177 x 9. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 125
- Condition
- New
- SKU
- V9781556434181
- ISBN
- 9781556434181
Paperback
Condition: New
€ 20.99€ 17.89
€ 20.99
€ 17.89
Paperback. If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFJB; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 235 x 203 x 15. Weight in Grams: 452.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440586262
- ISBN
- 9781440586262
Paperback
Condition: New
€ 20.99€ 19.28
€ 20.99
€ 19.28
Paperback. Num Pages: 160 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 135 x 200 x 12. Weight in Grams: 195.
- Publisher
- CSA Press Publishers
- Format
- Paperback
- Publication date
- 1996
- Edition
- First Edition
- Condition
- New
- SKU
- V9780877072492
- ISBN
- 9780877072492
Paperback
Condition: New
€ 8.99€ 7.92
€ 8.99
€ 7.92
Paperback / so. Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, preventing back pain, improving endurance, and reviving reaction time. Num Pages: black & white illustrations. BIC Classification: VFMG; WSK. Category: (G) General (US: Trade). Dimension: 231 x 185 x 23. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781602393448
- ISBN
- 9781602393448
Paperback
Condition: New
€ 16.99€ 15.68
€ 16.99
€ 15.68
Paperback. Num Pages: 64 pages, col. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 140 x 9. Weight in Grams: 196.
- Publisher
- Books Alive
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2007
- Edition
- Bantam ed.
- Condition
- New
- SKU
- V9780920470565
- ISBN
- 9780920470565
Paperback
Condition: New
€ 14.99€ 14.28
€ 14.99
€ 14.28
Paperback. Originally published in German in various volumes of the GA (Rudolf Steiner Gesamtausgabe or Collected works) by Rudolf Steiner Verlag, Dornach. Num Pages: 192 pages, Illustrations. BIC Classification: HRQC5; VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 16. Weight in Grams: 288.
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781855842106
- ISBN
- 9781855842106
Paperback
Condition: New
€ 17.99€ 16.34
€ 17.99
€ 16.34