Fitness & diet
Results 1201 - 1220 of 1269
Fitness & diet
Paperback.
- Condition
- Used, Very Good
- Publisher
- Black and White Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- SKU
- KLN0017874
- ISBN
- 9781845022754
Paperback
Condition: Used, Very Good
€ 5.49
€ 5.49
paperback. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 448.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091954925
- ISBN
- 9780091954925
Paperback
Condition: New
€ 20.99€ 15.38
€ 20.99
€ 15.38
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756904
- ISBN
- 9781569756904
Paperback
Condition: New
€ 19.99€ 16.10
€ 19.99
€ 16.10
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 141 x 13. Weight in Grams: 232.
- Publisher
- Ulysses Press
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2021
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756133
- ISBN
- 9781569756133
Paperback
Condition: New
€ 16.99€ 16.06
€ 16.99
€ 16.06
Paperback. "Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. Series: For dummies. Num Pages: 350 pages, illustrations, photographs, index. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 195 x 282 x 23. Weight in Grams: 730.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 350
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780764552373
- ISBN
- 9780764552373
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316261586
- ISBN
- 9780316261586
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Hardcover. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 150 x 217 x 25. Weight in Grams: 358.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Hachette Books
- Condition
- New
- SKU
- V9780316261562
- ISBN
- 9780316261562
Hardback
Condition: New
€ 30.99€ 20.63
€ 30.99
€ 20.63
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Robert Kennedy Publishing Canada
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781552100868
- ISBN
- 9781552100868
Paperback
Condition: New
€ 22.18
€ 22.18
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Robert Kennedy
- Edition
- 1st Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9781552100936
- ISBN
- 9781552100936
Paperback
Condition: New
€ 11.99€ 11.78
€ 11.99
€ 11.78
Paperback. Num Pages: 252 pages, illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 229 x 178 x 18. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Lantern Books,US United States
- Number of pages
- 252
- Condition
- New
- SKU
- V9781590565339
- ISBN
- 9781590565339
Paperback
Condition: New
€ 21.99€ 21.08
€ 21.99
€ 21.08
Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
- Publisher
- A Cappella Books United States
- Number of pages
- 212
- Format
- Paperback
- Publication date
- 2010
- Edition
- 42373rd
- Condition
- New
- SKU
- V9781556529986
- ISBN
- 9781556529986
Paperback
Condition: New
€ 18.99€ 17.71
€ 18.99
€ 17.71
Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bantam Press
- Condition
- New
- SKU
- 9780593079317
- ISBN
- 9780593079317
Paperback
Condition: New
€ 19.99€ 15.29
€ 19.99
€ 15.29
Hardcover. Helps you in understanding the science and best practices of massage therapy. This title presents the research that examines the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. Num Pages: 320 pages, 19 black & white illustrations, 15 black & white halftones. BIC Classification: MX; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 286 x 224 x 25. Weight in Grams: 1124.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736085656
- ISBN
- 9780736085656
Hardback
Condition: New
€ 71.34€ 70.06
€ 71.34
€ 70.06
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 130 x 25. Weight in Grams: 332.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2002
- Edition
- Reprint
- Condition
- New
- SKU
- V9780767905640
- ISBN
- 9780767905640
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions. Num Pages: 368 pages, 41 black & white illustrations, 213 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 216 x 22. Weight in Grams: 1038.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450422444
- ISBN
- 9781450422444
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
paperback. Num Pages: 462 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 155 x 36. Weight in Grams: 790.
- Edition
- Rev., Updated and Expanded Ed
- Publisher
- Alive Books
- Format
- Paperback
- Publication date
- 1993
- Condition
- New
- SKU
- V9780920470381
- ISBN
- 9780920470381
Paperback
Condition: New
€ 30.99€ 20.28
€ 30.99
€ 20.28
Paperback / so. Beautiful photographs and helpful advice for anyone who enjoys.. Num Pages: black & white illustrations, colour illustrations, frontispiece. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 242 x 194 x 11. Weight in Grams: 494.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Skyhorse Publishing United States
- Edition
- 2
- Condition
- New
- SKU
- V9781616081720
- ISBN
- 9781616081720
Paperback
Condition: New
€ 16.99€ 16.95
€ 16.99
€ 16.95
Paperback. A yin yoga practice incorporates poses designed to improve he flow of qi, the subtle life force essential to organ health, nity, and emotional well-being. The author describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Num Pages: 160 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 241 x 195 x 14. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626363953
- ISBN
- 9781626363953
Paperback
Condition: New
€ 17.14
€ 17.14
Paperback. As studies have shown, no diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking healthier-or hotter. This title shows how you can cleanse your system of toxins and reap the health benefits of a raw foodist's know-how, without turning your life upside down or breaking the bank. Num Pages: 128 pages, 106 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 264 x 216 x 11. Weight in Grams: 622.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9781616086268
- ISBN
- 9781616086268
Paperback
Condition: New
€ 17.61
€ 17.61
Paperback. Use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed. Series: Teach Yourself - General. Num Pages: 336 pages, 70 b-and-w. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 21. Weight in Grams: 300.
- Edition
- Illustrated
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781444100976
- ISBN
- 9781444100976
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10