Fitness & diet
Results 1121 - 1140 of 1472
Fitness & diet
Paperback. Millions of people want to eat better and lose weight. But they aren't sure which ingredients to buy, where to buy them, and how to put them together to make a healthy meal that won't take hours to prepare. This book offers advices and instructions dieters need to lose weight quickly - without sacrificing their health. Num Pages: 256 pages, 100-150 Color Photos Throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 195 x 19. Weight in Grams: 720.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062231819
- ISBN
- 9780062231819
Paperback
Condition: New
€ 25.99€ 23.87
€ 25.99
€ 23.87
Paperback.
The easy way to boost your metabolism and lose weight. for good!
People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a "slow metabolism". Num Pages: 336 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 18. Weight in Grams: 504.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118491577
- ISBN
- 9781118491577
Paperback
Condition: New
€ 20.99€ 18.00
€ 20.99
€ 18.00
Paperback. Expert advice on transitioning to this healthy lifestyle
The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. Num Pages: 312 pages, illustrations. BIC Classification: 1QRM; VFMD. Category: (G) General (US: Trade). Dimension: 189 x 235 x 17. Weight in Grams: 474.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 312
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118715253
- ISBN
- 9781118715253
Paperback
Condition: New
€ 20.99€ 16.50
€ 20.99
€ 16.50
Paperback. Uplifting memoir and lifestyle advice from the yoga instructor turned Instagram superstar, Rachel Brathen AKA Yoga Girl, who inspires millions every day. Num Pages: 176 pages. BIC Classification: BM; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 16. Weight in Grams: 492.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473619609
- ISBN
- 9781473619609
Paperback
Condition: New
€ 26.99€ 18.58
€ 26.99
€ 18.58
paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Rodale Books
- Edition
- Illustrated
- Number of pages
- 256
- Condition
- New
- SKU
- V9781609614638
- ISBN
- 9781609614638
Paperback
Condition: New
€ 21.99€ 21.47
€ 21.99
€ 21.47
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848192720
- ISBN
- 9781848192720
Paperback
Condition: New
€ 21.87
€ 21.87
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 215 x 11. Weight in Grams: 748.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Quest Books,U.S. United States
- Edition
- Quest ed
- Number of pages
- 224
- Condition
- New
- SKU
- V9780835607636
- ISBN
- 9780835607636
Paperback
Condition: New
€ 27.99€ 26.87
€ 27.99
€ 26.87
Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 143 x 153 x 19. Weight in Grams: 354.
- Publisher
- HarperCollins Focus
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781604336757
- ISBN
- 9781604336757
Paperback
Condition: New
€ 13.99€ 10.49
€ 13.99
€ 10.49
Paperback. Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Num Pages: 112 pages, 57 black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 142 x 7. Weight in Grams: 152.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- New
- SKU
- V9781848190436
- ISBN
- 9781848190436
Paperback
Condition: New
€ 15.99€ 14.82
€ 15.99
€ 14.82
Paperback. Num Pages: 120 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 141 x 9. Weight in Grams: 212.
- Publisher
- Himalayan Institute Press United States
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 1999
- Edition
- New Ed
- Condition
- New
- SKU
- V9780893891510
- ISBN
- 9780893891510
Paperback
Condition: New
€ 15.99€ 15.03
€ 15.99
€ 15.03
Paperback. An intelligent, timely, and prescriptive book that shows how your attitude towards food often reflects your attitude towards other areas in your life--jobs, relationships, money--and how you can let go of trying to please others all the time and instead satisfy your own true appetites and live a more authentic and healthier life. Num Pages: 288 pages. BIC Classification: VFMD; VSP. Category: (G) General (US: Trade). Dimension: 145 x 224 x 22. Weight in Grams: 370.
- Publisher
- Skirt!
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780762788187
- ISBN
- 9780762788187
Paperback
Condition: New
€ 17.99€ 17.73
€ 17.99
€ 17.73
paperback. A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. It teaches you to calm down and recuperate from the stress of the day. Num Pages: 360 pages, black & white illustrations, figures. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 238 x 187 x 36. Weight in Grams: 924.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594392122
- ISBN
- 9781594392122
Paperback
Condition: New
€ 26.99€ 23.43
€ 26.99
€ 23.43
Paperback. Expert nutritionist and pregnancy specialist Dr Rana Conway provides absolutely everything vegetarian mothers need to know to give their baby the very best start in life. Num Pages: 208 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 278.
- Publisher
- Pearson
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273785774
- ISBN
- 9780273785774
Paperback
Condition: New
€ 13.99€ 11.61
€ 13.99
€ 11.61
Paperback. .
- Publisher
- FT Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781292155104
- ISBN
- 9781292155104
Paperback
Condition: New
€ 14.99€ 12.42
€ 14.99
€ 12.42
Paperback. Num Pages: 239 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 215 x 140 x 16. Weight in Grams: 330.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- New Dawn Press United Kingdom
- Edition
- 0th Edition
- Number of pages
- 239
- Condition
- New
- SKU
- V9781845573751
- ISBN
- 9781845573751
Paperback
Condition: New
€ 11.99€ 10.10
€ 11.99
€ 10.10
Paperback. Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym. Num Pages: 296 pages, 194 colour illustrations, 10 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 16. Weight in Grams: 994.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781450419703
- ISBN
- 9781450419703
Paperback
Condition: New
€ 27.99€ 24.26
€ 27.99
€ 24.26
Paperback. Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga. Num Pages: 216 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 202 x 280 x 18. Weight in Grams: 888.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- BandhaYoga
- Edition
- 3rd Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9781607432395
- ISBN
- 9781607432395
Paperback
Condition: New
€ 35.99€ 33.13
€ 35.99
€ 33.13
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 220 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 930.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9781607439448
- ISBN
- 9781607439448
Paperback
Condition: New
€ 38.99€ 28.04
€ 38.99
€ 28.04
Paperback. .
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Independent Publisher
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781607432388
- ISBN
- 9781607432388
Paperback
Condition: New
€ 35.99€ 33.53
€ 35.99
€ 33.53
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 16. Weight in Grams: 940.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Bandha Yoga
- Edition
- First Edition
- Number of pages
- 218
- Condition
- New
- SKU
- V9781607439431
- ISBN
- 9781607439431
Paperback
Condition: New
€ 35.99€ 33.51
€ 35.99
€ 33.51