Fitness & diet
Results 1021 - 1040 of 1572
Fitness & diet
Paperback. More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, the author clearly maps the way. Num Pages: illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 25. Weight in Grams: 484.
- Publisher
- AMACOM
- Format
- Paperback
- Publication date
- 2016
- Edition
- Special ed.
- Condition
- New
- SKU
- V9780814437070
- ISBN
- 9780814437070
Paperback
Condition: New
€ 24.99€ 22.26
€ 24.99
€ 22.26
Supplement Pyramid: How to Build Your Personalized Nutritional Regimen
Michael A. Smith, M.D., Sara Lovelady
Paperback. Num Pages: 256 pages, black & white halftones. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 19. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Basic Health Publications
- Edition
- 1st
- Condition
- New
- SKU
- V9781591203735
- ISBN
- 9781591203735
Paperback
Condition: New
€ 19.99€ 19.49
€ 19.99
€ 19.49
Paperback. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. Num Pages: 240 pages, Illustrations. BIC Classification: VFM; WSTM. Category: (G) General (US: Trade). Dimension: 230 x 156 x 16. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781848190030
- ISBN
- 9781848190030
Paperback
Condition: New
€ 28.35
€ 28.35
Paperback. Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises. Num Pages: 280 pages, colour illustrations, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 218 x 280 x 21. Weight in Grams: 844.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781492530619
- ISBN
- 9781492530619
Paperback
Condition: New
€ 27.99€ 26.60
€ 27.99
€ 26.60
Paperback.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848190771
- ISBN
- 9781848190771
Paperback
Condition: New
€ 28.35
€ 28.35
Paperback. Covers several aspects of nutrition with a section on clinical nutrition. This book also covers basic chemical nature of the important food groups and emphasises the relationship between good nutrition and good health. Num Pages: 336 pages, 100 colour & 20 b&w illustrations. BIC Classification: 4KL; TDCT; VFMD. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 245 x 189 x 18. Weight in Grams: 732.
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2006
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9780340809488
- ISBN
- 9780340809488
Paperback
Condition: New
€ 58.61
€ 58.61
Paperback. A full-colour guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies Num Pages: 176 pages, Full-color throughout. BIC Classification: VFMS; VXH; VXPC. Category: (G) General (US: Trade). Dimension: 155 x 229 x 14. Weight in Grams: 298.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781620554111
- ISBN
- 9781620554111
Paperback
Condition: New
€ 17.99€ 13.01
€ 17.99
€ 13.01
Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302.
- Publisher
- Aurum Press Ltd
- Format
- Paperback
- Publication date
- 2004
- Edition
- 4Rev Ed
- Condition
- New
- SKU
- V9781854109590
- ISBN
- 9781854109590
Paperback
Condition: New
€ 21.99€ 16.86
€ 21.99
€ 16.86
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781623368111
- ISBN
- 9781623368111
Paperback
Condition: New
€ 26.99€ 18.62
€ 26.99
€ 18.62
Paperback. Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. Num Pages: 271 pages, 8 page colour section. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 131 x 198 x 26. Weight in Grams: 214.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Short Books Ltd
- Condition
- New
- SKU
- 9781780722405
- ISBN
- 9781780722405
Paperback
Condition: New
€ 14.99€ 11.14
€ 14.99
€ 11.14
Paperback. With Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise program to the general public. Num Pages: 248 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 210 x 139 x 13. Weight in Grams: 300.
- Publisher
- Oxford University Press Inc
- Number of pages
- 235
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780199791002
- ISBN
- 9780199791002
Paperback
Condition: New
€ 26.99€ 23.34
€ 26.99
€ 23.34
Paperback. Num Pages: 576 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 254 x 181 x 39. Weight in Grams: 976.
- Publisher
- BenBella Books
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781939529954
- ISBN
- 9781939529954
Paperback
Condition: New
€ 21.80
€ 21.80
Paperback. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Num Pages: 160 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 180 x 111 x 10. Weight in Grams: 98.
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780141048680
- ISBN
- 9780141048680
Paperback
Condition: New
€ 10.99€ 9.47
€ 10.99
€ 9.47
Paperback. A celebration of food. It offers a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. Num Pages: 256 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 129 x 16. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Penguin Books Ltd
- Condition
- New
- SKU
- 9780141034720
- ISBN
- 9780141034720
Paperback
Condition: New
€ 12.99€ 10.38
€ 12.99
€ 10.38
Paperback. Num Pages: 320 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 233 x 187 x 17. Weight in Grams: 644.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc) United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780553382433
- ISBN
- 9780553382433
Paperback
Condition: New
€ 26.99€ 18.64
€ 26.99
€ 18.64
paperback. Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle. Num Pages: 324 pages, black & white illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 227 x 188 x 18. Weight in Grams: 468.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 324
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781442213401
- ISBN
- 9781442213401
Paperback
Condition: New
€ 19.99€ 19.30
€ 19.99
€ 19.30
Paperback. Num Pages: 566 pages, illustrations. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 232 x 187 x 33. Weight in Grams: 926.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- Three Rivers Press
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780761504108
- ISBN
- 9780761504108
Paperback
Condition: New
€ 31.99€ 20.92
€ 31.99
€ 20.92
Paperback. Offering safe and practical nutritional and healthcare advice - this book is vital for all women wishing to overcome the pain of endometriosis. Num Pages: 416 pages, illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 213 x 161 x 27. Weight in Grams: 732.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780007133109
- ISBN
- 9780007133109
Paperback
Condition: New
€ 25.99€ 17.47
€ 25.99
€ 17.47
Paperback. A tantric massage practice for awakening and honoring male creative energy and allowing a man conscious, loving contact with his own masculinity Num Pages: 224 pages, 135 b&w illustrations. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 153 x 20. Weight in Grams: 366.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2010
- Edition
- Original
- Condition
- New
- SKU
- V9781594773143
- ISBN
- 9781594773143
Paperback
Condition: New
€ 19.99€ 19.61
€ 19.99
€ 19.61
Paperback. Analyses some of the top athletes, competitive trends and positional demands across 21 sports to help readers determine and achieve their optimal competitive weight. This book teaches athletes how to assess body composition, nutritional requirements and their training programmes. It helps athletes reach their goals without sacrificing safety. Num Pages: 272 pages, 13 black & white illustrations, 13 black & white halftones. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 254 x 180 x 42. Weight in Grams: 592.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9780736075862
- ISBN
- 9780736075862
Paperback
Condition: New
€ 18.99€ 18.57
€ 18.99
€ 18.57