Fitness & diet
Results 941 - 960 of 1471
Fitness & diet
Paperback. A fun and practical guide for adopting Paleo diet principlesinto your daily life
The human body survived for more than 2 million years with thefood found in nature: game meat, fish, vegetables, wild fruits,eggs, and nuts. Num Pages: 360 pages, Illustrations. BIC Classification: MBNH3; VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 188 x 20. Weight in Grams: 492.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- For Dummies
- Edition
- 1st Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9781118294055
- ISBN
- 9781118294055
Paperback
Condition: New
€ 20.99€ 18.00
€ 20.99
€ 18.00
Paperback. Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs. Num Pages: 248 pages, 256 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 255 x 179 x 18. Weight in Grams: 522.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450498142
- ISBN
- 9781450498142
Paperback
Condition: New
€ 25.99€ 22.32
€ 25.99
€ 22.32
Paperback. Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Num Pages: 408 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 185 x 20. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9781118790564
- ISBN
- 9781118790564
Paperback
Condition: New
€ 25.99€ 20.76
€ 25.99
€ 20.76
Hardcover. Singer and broadcaster Mica Paris is passionate about women taking control of their lives. In BEAUTIFUL WITHIN, Mica shows us how we, like her, can overcome negative pressure to build a happy, wonderful life - no matter what size, shape or age we are. Num Pages: 224 pages, illustrated. BIC Classification: VFM; VSP; WJH. Category: (G) General (US: Trade). Dimension: 242 x 161 x 19. Weight in Grams: 444. Clean copy
- Condition
- Used, Very Good
- Publisher
- Simon & Schuster Ltd New York
- Format
- Hardback
- Publication date
- 2007
- SKU
- KEX0246385
- ISBN
- 9781847370853
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, the author clearly maps the way. Num Pages: illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 25. Weight in Grams: 484.
- Publisher
- AMACOM
- Format
- Paperback
- Publication date
- 2016
- Edition
- Special ed.
- Condition
- New
- SKU
- V9780814437070
- ISBN
- 9780814437070
Paperback
Condition: New
€ 23.99€ 22.26
€ 23.99
€ 22.26
Paperback. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. Num Pages: 240 pages, Illustrations. BIC Classification: VFM; WSTM. Category: (G) General (US: Trade). Dimension: 230 x 156 x 16. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781848190030
- ISBN
- 9781848190030
Paperback
Condition: New
€ 28.14
€ 28.14
Paperback. Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises. Num Pages: 280 pages, colour illustrations, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 218 x 280 x 21. Weight in Grams: 844.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781492530619
- ISBN
- 9781492530619
Paperback
Condition: New
€ 31.99€ 26.28
€ 31.99
€ 26.28
Paperback.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848190771
- ISBN
- 9781848190771
Paperback
Condition: New
€ 27.73
€ 27.73
Paperback. Covers several aspects of nutrition with a section on clinical nutrition. This book also covers basic chemical nature of the important food groups and emphasises the relationship between good nutrition and good health. Num Pages: 336 pages, 100 colour & 20 b&w illustrations. BIC Classification: 4KL; TDCT; VFMD. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 245 x 189 x 18. Weight in Grams: 732.
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2006
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9780340809488
- ISBN
- 9780340809488
Paperback
Condition: New
€ 58.30
€ 58.30
Paperback. A full-colour guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies Num Pages: 176 pages, Full-color throughout. BIC Classification: VFMS; VXH; VXPC. Category: (G) General (US: Trade). Dimension: 155 x 229 x 14. Weight in Grams: 298.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781620554111
- ISBN
- 9781620554111
Paperback
Condition: New
€ 17.99€ 12.91
€ 17.99
€ 12.91
Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302.
- Publisher
- Aurum Press Ltd
- Format
- Paperback
- Publication date
- 2004
- Edition
- 4Rev Ed
- Condition
- New
- SKU
- V9781854109590
- ISBN
- 9781854109590
Paperback
Condition: New
€ 20.99€ 15.91
€ 20.99
€ 15.91
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781623368111
- ISBN
- 9781623368111
Paperback
Condition: New
€ 24.99€ 22.91
€ 24.99
€ 22.91
Paperback. Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. Num Pages: 271 pages, 8 page colour section. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 131 x 198 x 26. Weight in Grams: 214.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Short Books Ltd
- Condition
- New
- SKU
- 9781780722405
- ISBN
- 9781780722405
Paperback
Condition: New
€ 14.99€ 11.14
€ 14.99
€ 11.14
Paperback. With Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise program to the general public. Num Pages: 248 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 210 x 139 x 13. Weight in Grams: 300.
- Publisher
- Oxford University Press Inc
- Number of pages
- 235
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780199791002
- ISBN
- 9780199791002
Paperback
Condition: New
€ 25.99€ 23.05
€ 25.99
€ 23.05
Paperback. Num Pages: 576 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 254 x 181 x 39. Weight in Grams: 976.
- Publisher
- BenBella Books
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781939529954
- ISBN
- 9781939529954
Paperback
Condition: New
€ 21.66
€ 21.66
Paperback. Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Num Pages: 160 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 180 x 111 x 10. Weight in Grams: 98.
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780141048680
- ISBN
- 9780141048680
Paperback
Condition: New
€ 10.99€ 9.39
€ 10.99
€ 9.39
Paperback. A celebration of food. It offers a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. Num Pages: 256 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 129 x 16. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Penguin Books Ltd
- Condition
- New
- SKU
- 9780141034720
- ISBN
- 9780141034720
Paperback
Condition: New
€ 12.99€ 10.38
€ 12.99
€ 10.38
Paperback. Num Pages: 320 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 233 x 187 x 17. Weight in Grams: 644.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc) United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780553382433
- ISBN
- 9780553382433
Paperback
Condition: New
€ 26.99€ 18.30
€ 26.99
€ 18.30
paperback. Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle. Num Pages: 324 pages, black & white illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 227 x 188 x 18. Weight in Grams: 468.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 324
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781442213401
- ISBN
- 9781442213401
Paperback
Condition: New
€ 19.17
€ 19.17
Paperback. Num Pages: 566 pages, illustrations. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 232 x 187 x 33. Weight in Grams: 926.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- Three Rivers Press
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780761504108
- ISBN
- 9780761504108
Paperback
Condition: New
€ 31.99€ 20.81
€ 31.99
€ 20.81