Fitness & diet
Results 861 - 880 of 1465
Fitness & diet
Paperback. Focussing, body therapies, and yoga are growing fields which often have a cross over interest in meditation. Focusing on the body, this book is suitable for broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets. Num Pages: 144 pages. BIC Classification: VFMG; VXH; VXM. Category: (G) General (US: Trade). Dimension: 177 x 110 x 8. Weight in Grams: 140.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781899579778
- ISBN
- 9781899579778
Paperback
Condition: New
€ 12.24
€ 12.24
Paperback. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 28. Weight in Grams: 302.
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409148418
- ISBN
- 9781409148418
Paperback
Condition: New
€ 13.99€ 10.95
€ 13.99
€ 10.95
Paperback. The highly anticipated follow-up book from the New York Times bestselling author of The Plan. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 234 x 24. Weight in Grams: 426.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Orion Publishing Co
- Condition
- New
- SKU
- V9781409162360
- ISBN
- 9781409162360
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86
Paperback. Emphasises the move away from a one-size-fits-all approach to physical activity interventions by providing evidence-based recommendations for designing, implementing and evaluating effective and appropriate physical activity interventions for various individuals. Series: Physical Activity Intervention Series. Num Pages: 216 pages, 6 black & white illustrations, 23 black & white halftones. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 252 x 179 x 14. Weight in Grams: 468.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9780736066938
- ISBN
- 9780736066938
Paperback
Condition: New
€ 49.99€ 44.35
€ 49.99
€ 44.35
paperback. Num Pages: 324 pages, black & white illustrations, black & white tables. BIC Classification: 5AJ; VFMD; YXA. Category: (G) General (US: Trade); (JC) Children's (6-12). Dimension: 228 x 151 x 11. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Basic Health Publications United States
- Number of pages
- 324
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781591202493
- ISBN
- 9781591202493
Paperback
Condition: New
€ 20.99€ 19.00
€ 20.99
€ 19.00
Paperback. Num Pages: 250 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 190 x 15. Weight in Grams: 499.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Sonoma Press United States
- Edition
- 1st Edition
- Number of pages
- 250
- Condition
- New
- SKU
- V9781942411277
- ISBN
- 9781942411277
Paperback
Condition: New
€ 20.15
€ 20.15
Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
- Publisher
- Rodale Press
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781594862052
- ISBN
- 9781594862052
Paperback
Condition: New
€ 21.99€ 16.65
€ 21.99
€ 16.65
Paperback. Num Pages: 224 pages. BIC Classification: MJND; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 28. Weight in Grams: 320.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Ulysses Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612436074
- ISBN
- 9781612436074
Paperback
Condition: New
€ 17.99€ 16.38
€ 17.99
€ 16.38
Paperback. Offers three distinct diets, from the weekend detox diet to the two-week health-boosting diet, offering a plan suitable for every time frame and personal target. This book contains more than 150 recipes, ranging from vitamin-packed juices and smoothies to salads, snacks and light meals, each crammed with vital nutrients and cleansing properties. Num Pages: 256 pages, over 750 photographs. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 281 x 219 x 17. Weight in Grams: 1074.
- Publisher
- Anness Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780194004
- ISBN
- 9781780194004
Paperback
Condition: New
€ 16.99€ 13.27
€ 16.99
€ 13.27
Paperback. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Num Pages: 270 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 198 x 132 x 19. Weight in Grams: 206. 270 pages, illustrations. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 198 x 132 x 19. Weight: 202.
- Publisher
- John Blake
- Number of pages
- 270
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781844546107
- ISBN
- 9781844546107
Paperback
Condition: New
€ 15.99€ 11.73
€ 15.99
€ 11.73
Paperback. Num Pages: 368 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 179 x 20. Weight in Grams: 796.
- Publisher
- Seal Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781580055932
- ISBN
- 9781580055932
Paperback
Condition: New
€ 26.99€ 19.06
€ 26.99
€ 19.06
Paperback. Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive, life-altering workout plan based on her best-selling DVD Num Pages: 296 pages, 120 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 14. Weight in Grams: 726.
- Publisher
- Seal Press
- Number of pages
- 152
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781580054454
- ISBN
- 9781580054454
Paperback
Condition: New
€ 23.99€ 16.42
€ 23.99
€ 16.42
Paperback. Num Pages: 144 pages, colour illustrations, black & white line drawings, colour line drawings, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 155 x 7. Weight in Grams: 266.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9781594773334
- ISBN
- 9781594773334
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Paperback. A fully illustrated guide to abdominal massage for improved cardiovascular health, organ detoxification, and enhanced vital energy. Num Pages: 320 pages, Full-color throughout. BIC Classification: VFM; VXHT1. Category: (G) General (US: Trade). Dimension: 155 x 228 x 18. Weight in Grams: 610.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781620553091
- ISBN
- 9781620553091
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50
Paperback. Num Pages: 144 pages, full colour ills throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 155 x 9. Weight in Grams: 316.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781594771361
- ISBN
- 9781594771361
Paperback
Condition: New
€ 21.99€ 20.75
€ 21.99
€ 20.75
Paperback. .
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2005
- Edition
- 2nd
- Condition
- New
- SKU
- V9781594770265
- ISBN
- 9781594770265
Paperback
Condition: New
€ 21.99€ 20.77
€ 21.99
€ 20.77
Paperback. Num Pages: 160 pages, 189 black and white illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 227 x 154 x 9. Weight in Grams: 242.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 160
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781594771149
- ISBN
- 9781594771149
Paperback
Condition: New
€ 21.99€ 20.83
€ 21.99
€ 20.83
Paperback. Intends to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. This book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagittal). Num Pages: 272 pages, 255 b&w halftones. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 254 x 204 x 18. Weight in Grams: 664.
- Publisher
- Demos Health
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781936303021
- ISBN
- 9781936303021
Paperback
Condition: New
€ 32.02
€ 32.02
Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473618473
- ISBN
- 9781473618473
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. Num Pages: 261 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 166 x 19. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 261
- Condition
- New
- SKU
- V9780451228970
- ISBN
- 9780451228970
Paperback
Condition: New
€ 17.99€ 16.73
€ 17.99
€ 16.73