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Fitness & diet

Results 821 - 840 of 1471

Fitness & diet

Paperback. Num Pages: 224 pages, 247 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 180 x 16. Weight in Grams: 466.
Publisher
North Atlantic Books,U.S. United States
Number of pages
224
Format
Paperback
Publication date
2012
Edition
Revised ed.
Condition
New
SKU
V9781583945018
ISBN
9781583945018
Paperback
Condition: New

€ 21.99
€ 16.21

Paperback. Series: --For dummies. Num Pages: 360 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 238 x 191 x 20. Weight in Grams: 690.
Format
Paperback
Publication date
1999
Publisher
John Wiley & Sons Inc United States
Edition
1st Edition
Number of pages
360
Condition
New
SKU
V9780764551925
ISBN
9780764551925
Paperback
Condition: New

€ 19.99
€ 17.07

Paperback. .
Publisher
Shambhala Publications Inc
Number of pages
240
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781611800494
ISBN
9781611800494
Paperback
Condition: New

€ 30.99
€ 25.90

Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance. Editor(s): Prevention Magazine. Num Pages: 464 pages, 700 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 200 x 23. Weight in Grams: 970.
Publication date
2011
Publisher
Rodale Press United States
Number of pages
464
Condition
New
SKU
V9781605294940
ISBN
9781605294940
Paperback
Condition: New

€ 26.99
€ 26.10

Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 926.
Format
Paperback
Publication date
2010
Publisher
Independent Publisher United States
Edition
First Edition
Number of pages
218
Condition
New
SKU
V9781607439455
ISBN
9781607439455
Paperback
Condition: New

€ 35.99
€ 32.65

Paperback. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 157 x 234 x 20. Weight in Grams: 428.
Edition
Revised Edition
Publisher
John Wiley & Sons Ltd
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780470913024
ISBN
9780470913024
Paperback
Condition: New

€ 17.99
€ 16.42

Paperback. Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. Num Pages: 344 pages, 3 illustrations, 229 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 179 x 254 x 23. Weight in Grams: 738.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
3rd Edition
Condition
New
SKU
V9781492511540
ISBN
9781492511540
Paperback
Condition: New

€ 26.99
€ 23.23

hardcover. Lorraine Bracco is one of the dynamic actresses, but when she reached her fifties, she felt she was losing her lustre. The author presents her Clean Up Your Act Program, a plan to help women over 40 look and feel younger. It includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health and more. Num Pages: 272 pages, 10 black & white photos. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 238 x 162 x 32. Weight in Grams: 574.
Format
Hardback
Publication date
2015
Publisher
Rodale Books
Edition
Illustrated
Condition
New
SKU
V9781623364922
ISBN
9781623364922
Hardback
Condition: New

€ 26.99
€ 23.61

Paperback. The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 113 x 17. Weight in Grams: 146.
Format
Paperback
Publication date
2003
Publisher
HarperCollins Publishers London
Edition
New edition
Number of pages
256
Condition
New
SKU
V9780007147465
ISBN
9780007147465
Paperback
Condition: New

€ 10.99
€ 9.10

Paperback. Soothe the symptoms of a sensitive gut with the low FODMAP diet. Num Pages: 224 pages. BIC Classification: MBNH; MJH; VFMD; WBHS; WBT; WBV; WBVD; WBVG; WBVM; WBX. Category: (G) General (US: Trade). Dimension: 230 x 186 x 18. Weight in Grams: 610.
Format
Paperback
Publication date
2017
Publisher
Gill Books
Condition
New
SKU
9780717172610
ISBN
9780717172610
Paperback
Condition: New

€ 25.99
€ 16.30

Paperback. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 138 x 21. Weight in Grams: 314.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9780091954703
ISBN
9780091954703
Paperback
Condition: New

€ 20.99
€ 16.69

Paperback. Num Pages: 304 pages, 1. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 189 x 233 x 18. Weight in Grams: 508.
Publisher
Penguin Putnam Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780399573439
ISBN
9780399573439
Paperback
Condition: New

€ 25.99
€ 19.18

Paperback. .
Publisher
Penguin Putnam Inc
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781583335369
ISBN
9781583335369
Paperback
Condition: New

€ 24.99
€ 18.33

Paperback. Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 156 x 235 x 16. Weight in Grams: 454.
Format
Paperback
Publication date
1997
Publisher
John Wiley and Sons Ltd United States
Number of pages
304
Condition
New
SKU
V9780471239482
ISBN
9780471239482
Paperback
Condition: New

€ 24.99
€ 19.85

Hardcover. Louis J. Aronne, M.D., an internationally recognised weight-management expert, has created the Change Your Biology Diet, a program that helps people lose weight, and keep it off, while understanding the hows and whys every step of the way. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 23. Weight in Grams: 454.
Format
Hardback
Publication date
2016
Publisher
Houghton Mifflin Harcourt Publishing Company United States
Edition
1st Edition
Number of pages
256
Condition
New
SKU
V9780544535756
ISBN
9780544535756
Hardback
Condition: New

€ 27.99
€ 24.33

Paperback. .
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781781801543
ISBN
9781781801543
Paperback
Condition: New

€ 26.92

Paperback. Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from birth to 18, top nutritionist Lucy Burney provides menu plans and recipes. Num Pages: 288 pages, line drawings. BIC Classification: VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 196 x 131 x 20. Weight in Grams: 280.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
288
Format
Paperback
Publication date
2003
Edition
New Ed
Condition
New
SKU
V9780749924423
ISBN
9780749924423
Paperback
Condition: New

€ 16.99
€ 12.52

Paperback. This book offers a fun guide to the science of children's eating and the effective techniques for encouraging healthy eaters. Num Pages: 192 pages, Two small photos to be inserted into the text (b&w). BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 199 x 127 x 29. Weight in Grams: 180.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781845286057
ISBN
9781845286057
Paperback
Condition: New

€ 14.99
€ 11.74

Paperback. Tells the story of the author's personal quest for serenity and yogic flexibility through the ashrams and gurus of India. Num Pages: 352 pages. BIC Classification: 1FKA; VFMG; WTL. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 250.
Publisher
Ebury Press United Kingdom
Number of pages
352
Format
Paperback
Publication date
2006
Edition
New Ed
Condition
New
SKU
V9780091899233
ISBN
9780091899233
Paperback
Condition: New

€ 19.99
€ 14.75

Paperback. Num Pages: 200 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). .
Publisher
Meyer & Meyer Sport (UK) Ltd United Kingdom
Number of pages
200
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781782550716
ISBN
9781782550716
Paperback
Condition: New

€ 18.99
€ 14.94

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