Fitness & diet
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Fitness & diet
Paperback. Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. Num Pages: 176 pages, coloured photography throughout. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 167 x 229 x 17. Weight in Grams: 498.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Kyle Books
- Condition
- New
- SKU
- 9780857831729
- ISBN
- 9780857831729
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. A complete resource for parents who want to teach their children yoga, including over 100 yoga poses, as well as breathing exercises, meditations, relaxation methods, and songs. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 153 x 20. Weight in Grams: 692.
- Publisher
- Adams Media
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781440554636
- ISBN
- 9781440554636
Paperback
Condition: New
€ 23.99€ 16.00
€ 23.99
€ 16.00
Paperback. Num Pages: 132 pages. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 140 x 210 x 8. Weight in Grams: 238.
- Publisher
- Wilkinson Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781925265217
- ISBN
- 9781925265217
Paperback
Condition: New
€ 20.99€ 18.65
€ 20.99
€ 18.65
Paperback. "All-natural recipes under 375 calories!" Num Pages: illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 986.
- Publisher
- St. Martin's Griffin
- Format
- Paperback
- Publication date
- 2016
- Edition
- First Edition
- Condition
- New
- SKU
- V9780312676773
- ISBN
- 9780312676773
Paperback
Condition: New
€ 26.99€ 25.42
€ 26.99
€ 25.42
Num Pages: 72 pages, Full colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 288 x 221 x 18. Weight in Grams: 530. A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals. 72 pages, Full colour illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFMD; WBH. Dimension: 288 x 221 x 18. Weight: 530.
- Publisher
- Liz Cook
- Number of pages
- 72
- Format
- Spiralbound
- Publication date
- 1999
- Condition
- New
- SKU
- V9780953622207
- ISBN
- 9780953622207
Spiralbound
Condition: New
€ 19.99€ 18.46
€ 19.99
€ 18.46
Hardback. Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. Num Pages: 256 pages. BIC Classification: VFD; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 184. .
- Publisher
- Orion Publishing Co
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409164166
- ISBN
- 9781409164166
Hardback
Condition: New
€ 33.99€ 23.01
€ 33.99
€ 23.01
Paperback. Num Pages: 224 pages, 247 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 180 x 16. Weight in Grams: 466.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781583945018
- ISBN
- 9781583945018
Paperback
Condition: New
€ 23.99€ 16.27
€ 23.99
€ 16.27
Paperback. Series: --For dummies. Num Pages: 360 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 238 x 191 x 20. Weight in Grams: 690.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780764551925
- ISBN
- 9780764551925
Paperback
Condition: New
€ 19.99€ 17.27
€ 19.99
€ 17.27
Paperback. .
- Publisher
- Shambhala Publications Inc
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800494
- ISBN
- 9781611800494
Paperback
Condition: New
€ 36.99€ 26.25
€ 36.99
€ 26.25
Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance. Editor(s): Prevention Magazine. Num Pages: 464 pages, 700 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 200 x 23. Weight in Grams: 970.
- Publication date
- 2011
- Publisher
- Rodale Press United States
- Number of pages
- 464
- Condition
- New
- SKU
- V9781605294940
- ISBN
- 9781605294940
Paperback
Condition: New
€ 27.99€ 26.29
€ 27.99
€ 26.29
Hardback. Num Pages: 240 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 238 x 196 x 20. Weight in Grams: 606.
- Format
- Hardback
- Publication date
- 2009
- Publisher
- Turner Publishing Company United Kingdom
- Number of pages
- 240
- Condition
- New
- SKU
- V9780470192399
- ISBN
- 9780470192399
Hardback
Condition: New
€ 26.99€ 24.61
€ 26.99
€ 24.61
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 926.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 218
- Condition
- New
- SKU
- V9781607439455
- ISBN
- 9781607439455
Paperback
Condition: New
€ 36.99€ 33.43
€ 36.99
€ 33.43
Paperback. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 157 x 234 x 20. Weight in Grams: 428.
- Edition
- Revised Edition
- Publisher
- John Wiley & Sons Ltd
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780470913024
- ISBN
- 9780470913024
Paperback
Condition: New
€ 16.71
€ 16.71
Paperback. Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. Num Pages: 344 pages, 3 illustrations, 229 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 179 x 254 x 23. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492511540
- ISBN
- 9781492511540
Paperback
Condition: New
€ 25.99€ 23.69
€ 25.99
€ 23.69
Paperback. The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 113 x 17. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- HarperCollins Publishers London
- Edition
- New edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780007147465
- ISBN
- 9780007147465
Paperback
Condition: New
€ 10.99€ 9.19
€ 10.99
€ 9.19
Paperback. Soothe the symptoms of a sensitive gut with the low FODMAP diet. Num Pages: 224 pages. BIC Classification: MBNH; MJH; VFMD; WBHS; WBT; WBV; WBVD; WBVG; WBVM; WBX. Category: (G) General (US: Trade). Dimension: 230 x 186 x 18. Weight in Grams: 610.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Gill Books
- Condition
- New
- SKU
- 9780717172610
- ISBN
- 9780717172610
Paperback
Condition: New
€ 25.99€ 16.30
€ 25.99
€ 16.30
Paperback. Num Pages: 304 pages, 1. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 189 x 233 x 18. Weight in Grams: 508.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780399573439
- ISBN
- 9780399573439
Paperback
Condition: New
€ 25.99€ 19.44
€ 25.99
€ 19.44
Paperback. .
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781583335369
- ISBN
- 9781583335369
Paperback
Condition: New
€ 24.99€ 18.58
€ 24.99
€ 18.58
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 15. Weight in Grams: 468.
- Publisher
- Avery Publishing Group Inc.,U.S.
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2008
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781583333396
- ISBN
- 9781583333396
Paperback
Condition: New
€ 20.99€ 18.70
€ 20.99
€ 18.70
Paperback. Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 156 x 235 x 16. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- John Wiley and Sons Ltd United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9780471239482
- ISBN
- 9780471239482
Paperback
Condition: New
€ 24.99€ 20.09
€ 24.99
€ 20.09