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Fitness & diet

Mark Lauren - You are Your Own Gym: The Bible of Bodyweight Exercises - 9780091955427 - V9780091955427

You are Your Own Gym: The Bible of Bodyweight Exercises

Mark Lauren

Paperback. Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 235 x 12. Weight in Grams: 498.

Publisher: Ebury Publishing
Format: Paperback
Publication date: 2015
Condition: New
SKU: V9780091955427
ISBN: 9780091955427

Paperback

Condition: New

€ 26.99
€ 18.57

Mark Lauren - You Are Your Own Gym: The Bible of Bodyweight Exercises - 9780345528582 - V9780345528582

You Are Your Own Gym: The Bible of Bodyweight Exercises

Mark Lauren

Paperback.

Format: Paperback
Publication date: 2012
Publisher: Ballantine Books
Edition: Reprint
Number of pages: 192
Condition: New
SKU: V9780345528582
ISBN: 9780345528582

Paperback

Condition: New

€ 19.99
€ 18.81

Mark Macdonald - Why Kids Make You Fat: ...and How to Get Your Body Back - 9780062363947 - V9780062363947

Why Kids Make You Fat: ...and How to Get Your Body Back

Mark Macdonald

Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.

Publisher: HarperCollins Publishers Inc
Format: Paperback
Publication date: 2016
Edition: Reprint
Condition: New
SKU: V9780062363947
ISBN: 9780062363947

Paperback

Condition: New

€ 17.99
€ 15.66

Mark Macdonald - Why Kids Make You Fat: ...and How to Get Your Body Back - 9780062363909 - KEX0295108

Why Kids Make You Fat: ...and How to Get Your Body Back

Mark Macdonald

Hardback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 239 x 162 x 32. Weight in Grams: 552. 8vo.First edition.Like New copy

Condition: Used, Like New
Publisher: HarperCollins Publishers Inc
Format: Hardback
Publication date: 2015
Edition: 1st Edition
SKU: KEX0295108
ISBN: 9780062363909

Hardback

Condition: Used, Like New

€ 4.99

Mark Schatzker - The Dorito Effect: The Surprising New Truth About Food and Flavor - 9781476724232 - V9781476724232

The Dorito Effect: The Surprising New Truth About Food and Flavor

Mark Schatzker

Paperback. A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour Num Pages: 272 pages, tbd. BIC Classification: PDZ; VFM; WB. Category: (G) General (US: Trade). Dimension: 142 x 213 x 29. Weight in Grams: 246.

Publisher: Simon & Schuster
Format: Paperback
Publication date: 2016
Edition: Reprint
Condition: New
SKU: V9781476724232
ISBN: 9781476724232

Paperback

Condition: New

€ 19.99
€ 16.21

Mark Singleton - Yoga for You and Your Child - 9781780288758 - V9781780288758

Yoga for You and Your Child

Mark Singleton

Paperback. This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child. Num Pages: 144 pages. BIC Classification: VFMG; VFXC. Category: (G) General (US: Trade). Weight in Grams: 368.

Publisher: Watkins Media United Kingdom
Number of pages: 144
Format: Paperback
Publication date: 2016
Condition: New
SKU: V9781780288758
ISBN: 9781780288758

Paperback

Condition: New

€ 17.99
€ 12.91

Mark Singleton - Yoga Body: The Origins of Modern Posture Practice - 9780195395341 - V9780195395341

Yoga Body: The Origins of Modern Posture Practice

Mark Singleton

Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 17. Weight in Grams: 364.

Publisher: Oxford University Press Inc
Number of pages: 272
Format: Paperback
Publication date: 2010
Edition: First Edition
Condition: New
SKU: V9780195395341
ISBN: 9780195395341

Paperback

Condition: New

€ 20.99
€ 20.17

Mark Sisson - The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan - 9780091947842 - V9780091947842

The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Rep...

Mark Sisson

Paperback. Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. Num Pages: 288 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 214 x 137 x 21. Weight in Grams: 314.

Publisher: Ebury Publishing
Number of pages: 288
Format: Paperback
Publication date: 2012
Condition: New
SKU: V9780091947842
ISBN: 9780091947842

Paperback

Condition: New

€ 27.99
€ 19.55

Mark Sisson - The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy - 9780091947835 - V9780091947835

The Primal Blueprint: Reprogramme your genes for effortless weight los...

Mark Sisson

Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396.

Edition: 1st. Paperback Edition
Publisher: Ebury Publishing
Number of pages: 368
Format: Paperback
Publication date: 2012
Condition: New
SKU: V9780091947835
ISBN: 9780091947835

Paperback

Condition: New

€ 26.99
€ 18.77

Mark Sisson - The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan - 9780982207772 - V9780982207772

The Primal Blueprint 21-Day Total Body Transformation: A step-by-step,...

Mark Sisson

Paperback.

Format: Paperback
Publication date: 2011
Publisher: Primal Nutrition, Inc.
Edition: 1st Edition
Number of pages: 180
Condition: New
SKU: V9780982207772
ISBN: 9780982207772

Paperback

Condition: New

€ 23.99
€ 23.55

Mark Sisson - The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free - 9780982207727 - V9780982207727

The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Da...

Mark Sisson

hardcover. Num Pages: 278 pages, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 188 x 239 x 22. Weight in Grams: 882.

Format: Hardback
Publication date: 2010
Publisher: Primal Blueprint Publishing
Edition: First Edition
Number of pages: 278
Condition: New
SKU: V9780982207727
ISBN: 9780982207727

Hardback

Condition: New

€ 30.99
€ 29.83

Mark Stephens - Yoga Sequencing: Designing Transformative Yoga Classes - 9781583944974 - V9781583944974

Yoga Sequencing: Designing Transformative Yoga Classes

Mark Stephens

Paperback. Num Pages: 352 pages, 2085 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 32. Weight in Grams: 1248.

Publisher: North Atlantic Books,U.S. United States
Number of pages: 352
Format: Paperback
Publication date: 2012
Edition: 1st Edition
Condition: New
SKU: V9781583944974
ISBN: 9781583944974

Paperback

Condition: New

€ 31.99
€ 22.35

Mark Stephens - The Mark Stephens Yoga Sequencing Deck - 9781623170615 - V9781623170615

The Mark Stephens Yoga Sequencing Deck

Mark Stephens

Paperback. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 120 x 279 x 52. Weight in Grams: 822.

Format: Paperback
Publisher: North Atlantic Books,U.S.
Publication date: 2016
Edition: Box Crds/P
Condition: New
SKU: V9781623170615
ISBN: 9781623170615

Paperback

Condition: New

€ 36.99
€ 23.95

Mark Stephens - Yoga Adjustments: Philosophy, Principles, and Techniques - 9781583947708 - V9781583947708

Yoga Adjustments: Philosophy, Principles, and Techniques

Mark Stephens

Paperback. Num Pages: 400 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 25. Weight in Grams: 1014.

Publisher: North Atlantic Books,U.S.
Format: Paperback
Publication date: 2014
Condition: New
SKU: V9781583947708
ISBN: 9781583947708

Paperback

Condition: New

€ 31.99
€ 20.67

Mark Verstegen - Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance - 9781583335536 - V9781583335536

Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exer...

Mark Verstegen

Paperback. Num Pages: 310 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 186 x 19. Weight in Grams: 608.

Publisher: Penguin Putnam Inc
Format: Paperback
Publication date: 2015
Edition: 1st Edition
Condition: New
SKU: V9781583335536
ISBN: 9781583335536

Paperback

Condition: New

€ 25.99
€ 19.17

Mark Whitwell - Yoga of Heart: The Healing Power of Intimate Connection - 9781590560686 - V9781590560686

Yoga of Heart: The Healing Power of Intimate Connection

Mark Whitwell

Paperback. .

Publisher: Lantern Books
Format: Paperback
Publication date: 2004
Edition: First
Condition: New
SKU: V9781590560686
ISBN: 9781590560686

Paperback

Condition: New

€ 20.59

Marla Heller - The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes - 9781455528059 - V9781455528059

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes ...

Marla Heller

Paperback. The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback! Num Pages: 224 pages, 16pp colour photo insert. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 190. .

Publisher: Little, Brown & Company
Format: Paperback
Publication date: 2018
Edition: Reprint
Condition: New
SKU: V9781455528059
ISBN: 9781455528059

Paperback

Condition: New

€ 19.99
€ 14.08

Marla Heller - The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication - 9781455512829 - V9781455512829

The Dash Diet Action Plan: Proven to Lower Blood Pressure and Choleste...

Marla Heller

Paperback. On the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and lower blood pressure and cholesterol without medication. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 227 x 16. Weight in Grams: 244.

Publisher: Little, Brown & Company United States
Number of pages: 224
Format: Paperback
Publication date: 2015
Edition: Reprint
Condition: New
SKU: V9781455512829
ISBN: 9781455512829

Paperback

Condition: New

€ 16.99
€ 13.31

Marla Heller - The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy - 9781455512799 - V9781455512799

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Meta...

Marla Heller

Hardback. Num Pages: 240 pages, black & white tables, figures. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 160 x 24. Weight in Grams: 462.

Publisher: Little, Brown & Company United States
Number of pages: 240
Format: Hardback
Publication date: 2012
Edition: 1st
Condition: New
SKU: V9781455512799
ISBN: 9781455512799

Hardback

Condition: New

€ 29.99
€ 24.77

Marla Heller - The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book) - 9781455554553 - V9781455554553

The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks...

Marla Heller

Paperback. HANDLE For the first time in trade paperback -- the New York Times bestselling DASH Diet program specifically formulated to help shed years and pounds. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 229 x 19. Weight in Grams: 288.

Format: Paperback
Publication date: 2016
Publisher: Grand Central Life & Style
Edition: Reprint
Condition: New
SKU: V9781455554553
ISBN: 9781455554553

Paperback

Condition: New

€ 16.99
€ 15.43

Page 45 of 74

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