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Fitness & diet

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Fitness & diet

Lyn-Genet Recitas - The Plan: Eliminate the Surprising ´Healthy´ Foods that are Making You Fat - and Lose Weight Fast - 9781409148418 - V9781409148418 22%OFF

The Plan: Eliminate the Surprising ´Healthy´ Foods that are Making Y...

Lyn-Genet Recitas

Paperback. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 28. Weight in Grams: 302.
Publisher
Orion Publishing Co United Kingdom
Number of pages
304
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781409148418
ISBN
9781409148418
Paperback
Condition: New

€ 13.99
€ 10.97

Book details
Lyn-Genet Recitas - The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast - 9781409162360 - V9781409162360 26%OFF

The Metabolism Plan: Discover the Foods and Exercises that Work for Yo...

Lyn-Genet Recitas

Paperback. The highly anticipated follow-up book from the New York Times bestselling author of The Plan. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 234 x 24. Weight in Grams: 426.
Format
Paperback
Publication date
2017
Publisher
Orion Publishing Co
Condition
New
SKU
V9781409162360
ISBN
9781409162360
Paperback
Condition: New

€ 19.99
€ 14.87

Book details
Lynea Gillen - Yoga Calm for Children: Educating Heart, Mind, and Body - 9780979928901 - V9780979928901

Yoga Calm for Children: Educating Heart, Mind, and Body

Lynea Gillen

Paperback. Num Pages: 181 pages, 166 b/w photos, 9 b/w illus & 4 tables. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 279 x 217 x 12. Weight in Grams: 536.
Publisher
Three Pebble Press
Number of pages
181
Format
Paperback
Publication date
2008
Edition
1st
Condition
New
SKU
V9780979928901
ISBN
9780979928901
Paperback
Condition: New

€ 19.99
€ 19.75

Book details
Madeline Sonoma Press; Given - The Apple Cider Vinegar Cure - 9781942411277 - V9781942411277

The Apple Cider Vinegar Cure

Madeline Sonoma Press; Given

Paperback. Num Pages: 250 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 190 x 15. Weight in Grams: 499.
Format
Paperback
Publication date
2015
Publisher
Sonoma Press United States
Edition
1st Edition
Number of pages
250
Condition
New
SKU
V9781942411277
ISBN
9781942411277
Paperback
Condition: New

€ 19.05

Book details
Madelyn H. Fernstrom - Runner´s World Runner´s Diet - 9781594862052 - V9781594862052 21%OFF

Runner´s World Runner´s Diet

Madelyn H. Fernstrom

Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
Publisher
Rodale Press
Number of pages
256
Format
Paperback
Publication date
2005
Edition
0th Edition
Condition
New
SKU
V9781594862052
ISBN
9781594862052
Paperback
Condition: New

€ 20.99
€ 16.65

Book details
Maggie Moon - The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer´s and Dementia - 9781612436074 - V9781612436074 8%OFF

The MIND Diet: A Scientific Approach to Enhancing Brain Function and H...

Maggie Moon

Paperback. Num Pages: 224 pages. BIC Classification: MJND; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 28. Weight in Grams: 320.
Format
Paperback
Publication date
2016
Publisher
Ulysses Press
Edition
1st Edition
Condition
New
SKU
V9781612436074
ISBN
9781612436074
Paperback
Condition: New

€ 16.99
€ 15.56

Book details
Malcolm Kendrick - The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It - 9781844546107 - V9781844546107 23%OFF

The Great Cholesterol Con: The Truth About What Really Causes Heart Di...

Malcolm Kendrick

Paperback. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Num Pages: 270 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 198 x 132 x 19. Weight in Grams: 206. 270 pages, illustrations. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 198 x 132 x 19. Weight: 202.
Publisher
John Blake
Number of pages
270
Format
Paperback
Publication date
2008
Edition
1st Edition
Condition
New
SKU
V9781844546107
ISBN
9781844546107
Paperback
Condition: New

€ 14.99
€ 11.48

Book details
Mandy Ingber - Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy - 9781580055932 - V9781580055932 29%OFF

Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrac...

Mandy Ingber

Paperback. Num Pages: 368 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 179 x 20. Weight in Grams: 796.
Publisher
Seal Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781580055932
ISBN
9781580055932
Paperback
Condition: New

€ 24.99
€ 17.84

Book details
Mandy Ingber - YOGALOSOPHY - 9781580054454 - V9781580054454 25%OFF

YOGALOSOPHY

Mandy Ingber

Paperback. Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive, life-altering workout plan based on her best-selling DVD Num Pages: 296 pages, 120 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 14. Weight in Grams: 726.
Publisher
Seal Press
Number of pages
152
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781580054454
ISBN
9781580054454
Paperback
Condition: New

€ 20.99
€ 15.64

Book details
Mantak Chia - Simple Chi Kung: Exercises for Awakening the Life-Force Energy - 9781594773334 - V9781594773334 28%OFF

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Mantak Chia

Paperback. Num Pages: 144 pages, colour illustrations, black & white line drawings, colour line drawings, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 155 x 7. Weight in Grams: 266.
Publisher
Inner Traditions Bear and Company United States
Number of pages
144
Format
Paperback
Publication date
2012
Edition
Original
Condition
New
SKU
V9781594773334
ISBN
9781594773334
Paperback
Condition: New

€ 19.99
€ 14.40

Book details
Mantak Chia - Life Pulse Massage: Taoist Techniques for Enhanced Circulation and Detoxification - 9781620553091 - V9781620553091

Life Pulse Massage: Taoist Techniques for Enhanced Circulation and Det...

Mantak Chia

Paperback. A fully illustrated guide to abdominal massage for improved cardiovascular health, organ detoxification, and enhanced vital energy. Num Pages: 320 pages, Full-color throughout. BIC Classification: VFM; VXHT1. Category: (G) General (US: Trade). Dimension: 155 x 228 x 18. Weight in Grams: 610.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781620553091
ISBN
9781620553091
Paperback
Condition: New

€ 20.56

Book details
Mantak Chia - Chi Kung for Women´s Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques - 9781620552254 - V9781620552254 28%OFF

Chi Kung for Women´s Health and Sexual Vitality: A Handbook of Simple...

Mantak Chia

Paperback. A guide to restoring women's reproductive health and maintaining sexual desire. Num Pages: 192 pages, 135 b&w illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 12. Weight in Grams: 320.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781620552254
ISBN
9781620552254
Paperback
Condition: New

€ 16.99
€ 12.16

Book details
Mantak Chia - Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy - 9781594771361 - V9781594771361

Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy

Mantak Chia

Paperback. Num Pages: 144 pages, full colour ills throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 155 x 9. Weight in Grams: 316.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781594771361
ISBN
9781594771361
Paperback
Condition: New

€ 19.99
€ 19.67

Book details
Mantak Chia - Golden Elixir Chi Kung - 9781594770265 - V9781594770265

Golden Elixir Chi Kung

Mantak Chia

Paperback. .
Publisher
Inner Traditions Bear and Company United States
Number of pages
160
Format
Paperback
Publication date
2005
Edition
2nd
Condition
New
SKU
V9781594770265
ISBN
9781594770265
Paperback
Condition: New

€ 20.99
€ 20.64

Book details
Mantak Chia - Karsai Nei Tsang: Therapeutic Massage for the Sexual Organs - 9781594771149 - V9781594771149

Karsai Nei Tsang: Therapeutic Massage for the Sexual Organs

Mantak Chia

Paperback. Num Pages: 160 pages, 189 black and white illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 227 x 154 x 9. Weight in Grams: 242.
Format
Paperback
Publication date
2011
Publisher
Inner Traditions Bear and Company United States
Number of pages
160
Condition
New
Edition
Illustrated
SKU
V9781594771149
ISBN
9781594771149
Paperback
Condition: New

€ 20.68

Book details
Mantak Chia - Energy Balance Through the Tao - 9781594770593 - V9781594770593 29%OFF

Energy Balance Through the Tao

Mantak Chia

Paperback. The Taoist system of Tao Yin is one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises. Num Pages: 224 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 252 x 204 x 16. Weight in Grams: 562.
Format
Paperback
Publication date
2005
Publisher
Destiny Recordings United States
Number of pages
224
Condition
New
SKU
V9781594770593
ISBN
9781594770593
Paperback
Condition: New

€ 17.99
€ 12.81

Book details
Marc David - The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss - 9781620555088 - V9781620555088

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss

Marc David

Paperback. Arevolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being. Num Pages: 208 pages. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 231 x 152 x 14. Weight in Grams: 346.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2015
Edition
2nd Edition
Condition
New
SKU
V9781620555088
ISBN
9781620555088
Paperback
Condition: New

€ 15.99
€ 15.90

Book details
Marcelle Pick, Msn, Ob/Gyn Np - The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight - 9781848502956 - KKD0009623

The Core Balance Diet: A 4-Week Plan for Women to Boost their Metaboli...

Marcelle Pick, Msn, Ob/Gyn Np

Paperback. Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? This title offers a breakthrough plan, developed from thousands of treatments by women, for women. Num Pages: 432 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 201 x 25. Weight in Grams: 668. Good copy with some shelf wear
Format
Paperback
Publication date
2011
Publisher
Hay House UK Ltd London
Condition
Used, Good
SKU
KKD0009623
ISBN
9781848502956
Paperback
Condition: Used, Good

€ 17.95

Book details
Marcia Monroe - Yoga and Scoliosis: A Journey to Health and Healing - 9781936303021 - V9781936303021 15%OFF

Yoga and Scoliosis: A Journey to Health and Healing

Marcia Monroe

Paperback. Intends to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. This book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagittal). Num Pages: 272 pages, 255 b&w halftones. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 254 x 204 x 18. Weight in Grams: 664.
Publisher
Demos Health
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781936303021
ISBN
9781936303021
Paperback
Condition: New

€ 30.99
€ 26.24

Book details
Marco Borges - The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life. - 9781473618473 - V9781473618473 26%OFF

The 22-Day Revolution: The plant-based programme that will transform y...

Marco Borges

Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473618473
ISBN
9781473618473
Paperback
Condition: New

€ 17.99
€ 13.31

Book details
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