Fitness & diet
Results 801 - 820 of 1493
Fitness & diet
Paperback. Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. Num Pages: 288 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 274 x 209 x 16. Weight in Grams: 560.
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780470067413
- ISBN
- 9780470067413
Paperback
Condition: New
€ 24.99€ 20.72
€ 24.99
€ 20.72
Paperback. Num Pages: 414 pages, illustrations. BIC Classification: VFD; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 215 x 24. Weight in Grams: 994.
- Publisher
- Rodale Press United States
- Number of pages
- 414
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9781579542290
- ISBN
- 9781579542290
Paperback
Condition: New
€ 27.99€ 26.79
€ 27.99
€ 26.79
Paperback. Shows how to align body and mind for success on-and-off the track. Num Pages: 224 pages. BIC Classification: HREZ; VFMG; VXA. Category: (G) General (US: Trade). Dimension: 203 x 141 x 16. Weight in Grams: 286.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Adams Media Corporation
- Edition
- Original
- Number of pages
- 224
- Condition
- New
- SKU
- V9781598699609
- ISBN
- 9781598699609
Paperback
Condition: New
€ 14.99€ 14.21
€ 14.99
€ 14.21
Paperback. Translator(s): Abens, Janis. Series: Scandinavian Diet. Num Pages: 208 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 135 x 198 x 16. Weight in Grams: 228. Series: Scandinavian Diet. 208 pages. Cateogry: (G) General (US: Trade). BIC Classification: MJGD; VFJB; VFMD. Dimension: 135 x 198 x 16. Weight: 228. Translator(s): Abens, Janis.
- Publisher
- Little Moon Publishing Limited
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781908018014
- ISBN
- 9781908018014
Paperback
Condition: New
€ 13.99€ 13.53
€ 13.99
€ 13.53
Hardcover. Num Pages: 112 pages, illustrations. BIC Classification: APB; VFM. Category: (G) General (US: Trade). Dimension: 176 x 231 x 13. Weight in Grams: 468.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- PLEXUS
- Number of pages
- 96
- Condition
- New
- SKU
- V9780859655026
- ISBN
- 9780859655026
Hardback
Condition: New
€ 21.99€ 21.22
€ 21.99
€ 21.22
Paperback. The kidney is a crucial filter for the body, but often it can get clogged with impurities, causing painful kidney stones and ill health. This book offers a natural, preventative approach that empowers readers to counter stone buildup in their own home and improve the vital function of the kidneys. Num Pages: 156 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 138 x 16. Weight in Grams: 250.
- Publisher
- Ulysses Press United States
- Number of pages
- 156
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781612432748
- ISBN
- 9781612432748
Paperback
Condition: New
€ 16.99€ 15.04
€ 16.99
€ 15.04
Paperback. In our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences, such as excess weight, acute anxiety, and poor posture. In this book, the author guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body. Num Pages: 304 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 189. .
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781785040580
- ISBN
- 9781785040580
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Num Pages: 264 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 247 x 13. Weight in Grams: 450.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781622032464
- ISBN
- 9781622032464
Paperback
Condition: New
€ 20.99€ 18.96
€ 20.99
€ 18.96
Paperback. Everything in life is about balance. Whether you're thinking about how to stay fit during college, how to start eating healthy, or what beauty products are right for you, the author shares her secrets to looking great with perfect exercise, eating right and honing your style. Num Pages: 176 pages, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 203 x 14. Weight in Grams: 588.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Page Street Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781624140457
- ISBN
- 9781624140457
Paperback
Condition: New
€ 21.99€ 20.93
€ 21.99
€ 20.93
Paperback. D. Num Pages: 288 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 17. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780801868139
- ISBN
- 9780801868139
Paperback
Condition: New
€ 32.40
€ 32.40
Paperback. Knack Weight Training for Women uses the unique Knack format to provide a clear and easy-to-follow visual understanding of the principles of weight training. Series: Knack: Make it Easy. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 203 x 216 x 18. Weight in Grams: 752.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781599215624
- ISBN
- 9781599215624
Paperback
Condition: New
€ 21.99€ 18.37
€ 21.99
€ 18.37
Paperback. Num Pages: 448 pages. BIC Classification: VFD; VFM; WBH. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- Victory Belt Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781628600162
- ISBN
- 9781628600162
Paperback
Condition: New
€ 44.99€ 31.53
€ 44.99
€ 31.53
Paperback. Num Pages: 112 pages, 40 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 5. Weight in Grams: 124.
- Publisher
- Basic Health Publications United States
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st edition
- Condition
- New
- SKU
- V9781591202813
- ISBN
- 9781591202813
Paperback
Condition: New
€ 14.99€ 13.56
€ 14.99
€ 13.56
Hardcover. Eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance and power backed by evidence-based studies and incorporated into training programmes. This innovative approach to resistance training and conditioning produces extraordinary results. Num Pages: 280 pages, 11 illustrations and 396 photographs. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 290 x 226 x 21. Weight in Grams: 1216.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2015
- Edition
- Har/Psc
- Condition
- New
- SKU
- V9781450468305
- ISBN
- 9781450468305
Hardback
Condition: New
€ 51.15€ 51.01
€ 51.15
€ 51.01
Paperback. A guide to losing weight by walking. Other work by the authors includes "The Walking Diet - Walk Back to Fitness in 30 Days". Illustrator(s): Barry, Irene. Series: Fitness Walking S. Num Pages: 192 pages, 30ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 137 x 17. Weight in Grams: 280. Clean copy, good to very good some very light shelfwear
- Condition
- Used, Very Good
- Publisher
- Mainstream Publishing
- Format
- Paperback
- Publication date
- 1995
- SKU
- KST0016870
- ISBN
- 9781851586042
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 164 pages. BIC Classification: VFMD; VSP. Category: (G) General (US: Trade). Dimension: 189 x 134 x 9. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Feminist Press at The City University of New York United States
- Number of pages
- 164
- Condition
- New
- SKU
- V9781558617933
- ISBN
- 9781558617933
Paperback
Condition: New
€ 16.99€ 15.58
€ 16.99
€ 15.58
Paperback. Written by the author of "Passage To Power" and "The X-Factor Diet", this handbook offers a positive perspective on the ageing process. It shows you how to energize your life while gaining protection from degenerative conditions such as cancer, heart disease and mascular (eyesight) degeneration. Num Pages: 528 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 234 x 154 x 38. Weight in Grams: 704.
- Publisher
- Vintage/Ebury (a Division of Random
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780091857462
- ISBN
- 9780091857462
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. This "bible" believes a high raw diet - in which 50-75 percent of your foods are eaten raw - can help you lose weight, prevent colds and flu, and retard ageing, also help you banish stress and fatigue, and give you a sense of vitality. The book contains recipes and practical information and advice. Num Pages: 448 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 126 x 28. Weight in Grams: 312.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2001
- Edition
- Reprint
- Condition
- New
- SKU
- V9780091856649
- ISBN
- 9780091856649
Paperback
Condition: New
€ 23.99€ 17.73
€ 23.99
€ 17.73
Paperback. Reveals the author's powerful Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This book shares the author's hands-on experience with thousands of men and women who have done Cura Romana in recent years and then merges this with important, up-to-the-minute, research. Num Pages: 480 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 30. Weight in Grams: 332.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Corgi
- Edition
- Revised edition
- Condition
- New
- SKU
- 9780552170376
- ISBN
- 9780552170376
Paperback
Condition: New
€ 18.99€ 12.45
€ 18.99
€ 12.45
Paperback. A one-stop resource for anyone wanting to improve their flexibility. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 191 x 17. Weight in Grams: 736.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472929877
- ISBN
- 9781472929877
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49