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Fitness & diet

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Fitness & diet

Karl Henry - Beach Bums and Tums: Your Four-Step Plan to the Perfect Summer Bod - 9781444743470 - KRF2233179

Beach Bums and Tums: Your Four-Step Plan to the Perfect Summer Bod

Karl Henry

Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
Format
Paperback
Publication date
2014
Publisher
Hachette Books Ireland
Condition
New
SKU
KRF2233179
ISBN
9781444743470
Paperback
Condition: New

€ 17.95

Book details
Karl Henry - Beach Bums and Tums: Your Four-Step Plan to the Perfect Summer Bod - 9781444743470 - KRF2233211

Beach Bums and Tums: Your Four-Step Plan to the Perfect Summer Bod

Karl Henry

Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
Format
Paperback
Publication date
2014
Publisher
Hachette Books Ireland
Condition
New
SKU
KRF2233211
ISBN
9781444743470
Paperback
Condition: New

€ 17.95

Book details
Karl Henry - Beach Bums and Tums: Your Four-Step Plan to the Perfect Summer Bod - 9781444743470 - KRF2233234

Beach Bums and Tums: Your Four-Step Plan to the Perfect Summer Bod

Karl Henry

Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
Format
Paperback
Publication date
2014
Publisher
Hachette Books Ireland
Condition
New
SKU
KRF2233234
ISBN
9781444743470
Paperback
Condition: New

€ 17.95

Book details
Karl Knopf - Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture - 9781612435558 - V9781612435558 9%OFF

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Str...

Karl Knopf

Paperback. Num Pages: 144 pages, 300 B&W photos. BIC Classification: MJE; VFMG. Category: (G) General (US: Trade). Dimension: 238 x 193 x 30. Weight in Grams: 310.
Publisher
Ulysses Press
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781612435558
ISBN
9781612435558
Paperback
Condition: New

€ 16.99
€ 15.39

Book details
Karl Knopf - Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More - 9781612434490 - V9781612434490

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitatio...

Karl Knopf

Paperback. .
Publisher
Ulysses Press
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781612434490
ISBN
9781612434490
Paperback
Condition: New

€ 16.99
€ 16.79

Book details
Karl Knopf - Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury - 9781612430140 - V9781612430140 11%OFF

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Buil...

Karl Knopf

Paperback. Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes. Num Pages: 144 pages, 200 B&W photos, 50 B&W illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 7. Weight in Grams: 232.
Publisher
Ulysses Press
Number of pages
144
Format
Paperback
Publication date
2012
Edition
Original
Condition
New
SKU
V9781612430140
ISBN
9781612430140
Paperback
Condition: New

€ 15.99
€ 14.29

Book details
Karl Knopf - Core Strength For 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles - 9781612431017 - V9781612431017 10%OFF

Core Strength For 50+: A Customized Program for Safely Toning Ab, Back...

Karl Knopf

Paperback. A strong core is vital for staying fit and healthy at any age. It's not about showing off six-pack abs, its about having the balance, agility, and posture that come with a toned and powerful core. Aimed at 50+ readers looking to get fit safely, this guide uses a variety of programs and props including BOSU balls, straps, and weights. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 236 x 190 x 9. Weight in Grams: 282.
Publisher
Ulysses Press United States
Number of pages
144
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781612431017
ISBN
9781612431017
Paperback
Condition: New

€ 16.99
€ 15.22

Book details
Karl Knopf - Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - 9781612431710 - V9781612431710

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching...

Karl Knopf

Paperback. Num Pages: 144 pages, 100 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 235 x 8. Weight in Grams: 258.
Publisher
Ulysses Press
Number of pages
119
Format
Paperback
Publication date
2013
Edition
3/26/13
Condition
New
SKU
V9781612431710
ISBN
9781612431710
Paperback
Condition: New

€ 15.99
€ 15.95

Book details
Karl Knopf - Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion - 9781612436432 - V9781612436432 11%OFF

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Re...

Karl Knopf

Paperback. Num Pages: 144 pages, 150 B&W photos. BIC Classification: MQV; VFD; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 13. Weight in Grams: 318.
Publisher
Ulysses Press
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781612436432
ISBN
9781612436432
Paperback
Condition: New

€ 17.99
€ 16.06

Book details
Karl Knopf - Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab - 9781612433547 - V9781612433547 20%OFF

Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massa...

Karl Knopf

Paperback. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 235 x 192 x 7. Weight in Grams: 216.
Publisher
Ulysses Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781612433547
ISBN
9781612433547
Paperback
Condition: New

€ 19.99
€ 15.91

Book details
Karl Knopf - Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques - 9781612434902 - V9781612434902 10%OFF

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guid...

Karl Knopf

Paperback. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 236 x 190 x 13. Weight in Grams: 276.
Publisher
Ulysses Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781612434902
ISBN
9781612434902
Paperback
Condition: New

€ 16.99
€ 15.22

Book details
Karl Knopf - Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - 9781569759257 - V9781569759257 11%OFF

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, St...

Karl Knopf

Paperback. Num Pages: 144 pages, 150 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 191 x 8. Weight in Grams: 216.
Publisher
Ulysses Press
Number of pages
144
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781569759257
ISBN
9781569759257
Paperback
Condition: New

€ 15.99
€ 14.21

Book details
Karlin Gray - The Any Diet Diary - 9780871318657 - KEX0232298

The Any Diet Diary

Karlin Gray

Paperback. The Any Diet Diary is designed to be an indispensable helpmate for anyone trying to change their eating habits. Num Pages: 120 pages, illustrations. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 179 x 140 x 16. Weight in Grams: 199. Large format paperback.Clean copy
Condition
Used, Very Good
Publisher
M. Evans& Co Inc
Number of pages
120
Format
Paperback
Publication date
1998
Edition
1st Edition
SKU
KEX0232298
ISBN
9780871318657
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Karr E.M. - Away-from-Home Food & Diet Quality - 9781612099699 - V9781612099699 28%OFF

Away-from-Home Food & Diet Quality

Karr E.M.

Paperback. Editor(s): Karr, Elizabeth M. Num Pages: 128 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 156 x 8. Weight in Grams: 210.
Format
Paperback
Publication date
2011
Publisher
Nova Science Publishers Inc United States
Edition
1st Edition
Number of pages
128
Condition
New
SKU
V9781612099699
ISBN
9781612099699
Paperback
Condition: New

€ 58.13
€ 41.75

Book details
Karyn Mitchell - Raw Nutrition: Restore Your Health by Eating Raw and Eating Right! - 9781591202967 - V9781591202967 3%OFF

Raw Nutrition: Restore Your Health by Eating Raw and Eating Right!

Karyn Mitchell

Paperback. Restore Your Health by Eating Raw and Eating Right. 224 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 230 x 166 x 18. Weight: 464.
Format
Paperback
Publication date
2012
Publisher
Basic Health Publications
Edition
1st
Number of pages
224
Condition
New
SKU
V9781591202967
ISBN
9781591202967
Paperback
Condition: New

€ 19.99
€ 19.49

Book details
Kate Adams - The Flat Tummy Club Diet - 9781444708516 - V9781444708516 21%OFF

The Flat Tummy Club Diet

Kate Adams

Paperback. How to join that most exclusive of groups, the Flat Tummy Club Num Pages: 416 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 27. Weight in Grams: 268.
Publisher
Hodder & Stoughton
Number of pages
416
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781444708516
ISBN
9781444708516
Paperback
Condition: New

€ 13.99
€ 11.04

Book details
Kate Barrington - The Hashimoto´s Thyroiditis Healing Diet: A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great - 9781612435961 - V9781612435961 20%OFF

The Hashimoto´s Thyroiditis Healing Diet: A Complete Program for Eati...

Kate Barrington

Paperback. Num Pages: 156 pages. BIC Classification: MJG; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 22. Weight in Grams: 274.
Format
Paperback
Publication date
2016
Publisher
Ulysses Press
Edition
1st Edition
Condition
New
SKU
V9781612435961
ISBN
9781612435961
Paperback
Condition: New

€ 19.99
€ 15.98

Book details
Kate Harrison - The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health - 9781409146698 - V9781409146698 26%OFF

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weig...

Kate Harrison

Paperback. Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health. Num Pages: 240 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 143 x 16. Weight in Grams: 214.
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781409146698
ISBN
9781409146698
Paperback
Condition: New

€ 15.99
€ 11.88

Book details
Kate Harrison - The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You´ll Love - 9781409147992 - V9781409147992 26%OFF

The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meal...

Kate Harrison

Paperback. The only 5:2 recipe book you will ever need. Num Pages: 368 pages, 20. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 23. Weight in Grams: 302.
Publisher
Orion Publishing Co
Number of pages
368
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781409147992
ISBN
9781409147992
Paperback
Condition: New

€ 15.99
€ 11.88

Book details
Kate Harrison - 5:2 Veggie and Vegan: Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great - 9781409171263 - V9781409171263 14%OFF

5:2 Veggie and Vegan: Delicious vegetarian and vegan fasting recipes t...

Kate Harrison

Paperback. Written by the bestselling author of the 5:2 Diet Book, these are delicious and healthy vegetarian and vegan recipes, all under 500 calories, for those wanting to sustain or start the 5:2 diet. Num Pages: 384 pages. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781409171263
ISBN
9781409171263
Paperback
Condition: New

€ 11.99
€ 10.30

Book details
Page 39 of 79

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